Runner profile

Sipho
Dlamini
30 Nov 1972
Swaziland
Time
$0
1

Personal bests

Type Distance Time Flags Site Date Actions
RD Half Mara 1:06:06 Durban RSA 06 Aug 2000
RD Half Mara 1:06:45 Uster SUI 27 Sep 1998
OT 3 km 7:57.53 Nivelles BEL 23 Jul 1994
OT 5 km 13:43.52 Durban RSA 23 Apr 1994
IT 3 km 8:09.99 Barcelona ESP 10 Mar 1995

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
29 May 2011 28 6:11:58 a RD 86.96 km Pietermaritzburg RSA Comrades
26 Mar 2011 4 3:53:16 a RD 56 km Lydenburg RSA Long Tom
30 May 2010 15 5:52:01 a RD 89.28 km Durban RSA Comrades
27 Mar 2010 5 3:58:01 a RD 56 km Lydenburg RSA Long Tom
15 Jun 2008 38 6:23:24 a RD 86.94 km Pietermaritzburg RSA Comrades
31 Mar 2007 4 3:44:10 a RD 56 km Lydenburg RSA Long Tom
08 Apr 2006 2 3:38:42 a RD 56 km Lydenburg RSA Xstrata Long Tom
16 Jun 2005 23 5:58:30 a RD 89.17 km Durban RSA Comrades
14 May 2005 1 3:03:36 RD 50 km Pretoria RSA Jackie Mekler
03 Oct 2004 63 1:11:31 RD Half Mara New Delhi IND IAAF World Championships
25 Mar 2001 127 46:03 XC 12 km Ostend BEL IAAF World Crosscountry Championships
06 Aug 2000 55 1:06:06 RD Half Mara Durban RSA Great South Run
19 Mar 2000 121 40:11 XC 12 km Vilamoura POR IAAF World Crosscountry Championships
03 Oct 1999 71 1:06:59 RD Half Mara Palermo ITA IAAF World Championships
27 Sep 1998 98 1:06:45 RD Half Mara Uster SUI IAAF World Championships
11 Aug 1995 13 14:34.99 OT 5 km Goteborg SWE IAAF World Championships- Semi-Final #3
10 Mar 1995 9 8:09.99 IT 3 km Barcelona ESP IAAF World Indoor Championships- Heat 2
24 Aug 1994 12 13:56.62 OT 5 km Victoria BC/CAN Commonwealth Games
22 Aug 1994 7 OT 5 km Victoria BC/CAN Commonwealth Games- Heat #2
23 Jul 1994 3 7:57.53 OT 3 km Nivelles BEL Nivelles International Meeting
23 Apr 1994 3 13:43.52 OT 5 km Durban RSA n/a
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Personal bests

List of personal bests. Displays the current best time for specific combination of type and distance. Each "category" can be expanded to show past personal bests.

Type
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Distance
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Time
Result of the runner. Shows time or distance, depending on the race type.

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Complete list of performances.

Date
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Flags
Flag of the result quality. Detailed description can be found on homepage in the Ranking and Record Criteria section.

Type
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Distance
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Site
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Race
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Prize money
Prize money received for this result.

Actions
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