Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
26 Mar 2016 |
6 |
1:08:47 |
|
RD |
Half Mara |
Paderborn GER |
International Paderborner Osterlauf |
|
|
04 May 2013 |
DNF |
DNF |
|
OT |
10 km |
Bremen GER |
German Championships |
|
|
28 Apr 2013 |
19 |
30:26 |
|
RD |
10 km |
Würzburg GER |
Würzburger Residenzlauf |
|
|
21 Apr 2013 |
1 |
30:49.09 |
|
OT |
10 km |
Bremen GER |
Niedersachsen/Bremen Regional Championships |
|
|
16 Sep 2012 |
2 |
29:39 |
|
RD |
10 km |
Nagold GER |
German Championships |
|
|
04 Aug 2012 |
1 |
30:05 |
|
RD |
10 km |
Berlin GER |
Vattenfall City-Nacht |
|
|
15 Apr 2012 |
3 |
1:06:07 |
|
RD |
Half Mara |
Griesheim GER |
German Championships |
|
|
10 Mar 2012 |
1 |
30:49 |
|
XC |
9.9 km |
Ohrdruf GER |
German Championships |
|
|
04 Feb 2012 |
6 |
23:23 |
|
XC |
7.7 km |
Neukirchen GER |
Energie Cross |
|
|
30 Jul 2011 |
1 |
29:44 |
|
RD |
10 km |
Berlin GER |
Vattenfall City-Nacht |
|
|
24 Jul 2011 |
4 |
14:04.28 |
|
OT |
5 km |
Kassel GER |
German Championships |
|
|
14 Jul 2011 |
3 |
28:57.91 |
|
OT |
10 km |
Ostrava CZE |
European U23 Championships |
|
|
10 Jun 2011 |
12 |
28:58 |
|
RD |
10 km |
Oelde GER |
Oelder Sparkassen-City-Lauf |
|
|
04 Jun 2011 |
DNF |
DNF |
|
OT |
10 km |
Oslo NOR |
European Cup |
|
|
25 May 2011 |
3 |
13:47.77 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
07 May 2011 |
1 |
29:22.02 |
|
OT |
10 km |
Essen GER |
German Championships |
|
|
17 Apr 2011 |
2 |
1:04:30 |
|
RD |
Half Mara |
Griesheim GER |
German Championships |
|
|
05 Mar 2011 |
1 |
25:05 |
|
XC |
8.23 km |
Löningen GER |
German Championships- U23 |
|
|
31 Dec 2010 |
3 |
33:30 |
|
RD |
11.2 km |
Bietigheim GER |
Bietigheimer Silvesterlauf |
|
|
31 Jul 2010 |
1 |
29:11 |
|
RD |
10 km |
Berlin GER |
Vattenfall City-Nacht |
|
|
18 Jul 2010 |
5 |
13:57.35 |
|
OT |
5 km |
Braunschweig GER |
German Championships |
|
|
26 Jun 2010 |
6 |
28:11 |
|
RD |
9.6 km |
Ludwigshafen GER |
Stadtlauf Ludwigshafen |
|
|
12 Jun 2010 |
2 |
8:13.44 |
|
OT |
3 km |
Bydgoszcz POL |
Poland-Germany Meet U23 |
|
|
02 Jun 2010 |
8 |
13:58.15 |
|
OT |
5 km |
Baunatal GER |
ASKINA Meeting |
|
|
24 May 2010 |
13 |
8:10.10 |
|
OT |
3 km |
Rehlingen GER |
Internationales Pfingstmeeting |
|
|
01 May 2010 |
3 |
28:41.90 |
|
OT |
10 km |
Ohrdruf GER |
German Championships |
|
|
18 Apr 2010 |
4 |
29:12.2 |
|
RD |
10 km |
Korschenbroich GER |
Korschenbroicher City-Lauf |
|
|
03 Apr 2010 |
9 |
28:53 |
|
RD |
10 km |
Paderborn GER |
Paderborner Osterlauf |
|
|
06 Mar 2010 |
2 |
25:03 |
|
XC |
8.5 km |
Stockach GER |
German Championships- U23 |
|
|
27 Feb 2010 |
6 |
8:08.19 |
|
IT |
3 km |
Karlsruhe GER |
German Indoor Championships |
|
|
06 Feb 2010 |
2 |
27:33 |
|
XC |
8.5 km |
Neukirchen GER |
Energie Cross |
|
|
16 Jan 2010 |
1 |
27:15.7 |
|
XC |
8 km |
Lausanne SUI |
Cross de Vidy |
$390 |
|
27 Dec 2009 |
1 |
30:58 |
|
RD |
10 km |
Frankfurt GER |
Spiridon Silvesterlauf |
|
|
13 Dec 2009 |
9 |
25:41 |
|
XC |
8 km |
Dublin IRL |
SPAR European Championships- U23 |
|
|
22 Nov 2009 |
1 |
26:10.0 |
|
XC |
8.5 km |
Darmstadt GER |
Darmstadt Cross- U23 |
|
|
07 Nov 2009 |
1 |
25:20.5 |
|
XC |
7.8 km |
Pforzheim GER |
Sparkassen Cross Pforzheim- U23 |
|
|
16 Jul 2009 |
10 |
14:11.44 |
|
OT |
5 km |
Kaunas LTU |
European U23 Championships |
|
|
05 Jul 2009 |
2 |
13:59.11 |
|
OT |
5 km |
Ulm GER |
German Championships |
|
|
20 May 2009 |
13 |
14:11.78 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
02 May 2009 |
5 |
29:54.30 |
|
OT |
10 km |
Bremen GER |
German Championships |
|
|
11 Apr 2009 |
13 |
30:49 |
|
RD |
10 km |
Paderborn GER |
Paderborner Osterlauf |
|
|
08 Nov 2008 |
2 |
22:19.3 |
|
XC |
6.6 km |
Pforzheim GER |
Sparkassen Cross Pforzheim- U20 |
|
|
13 Sep 2008 |
9 |
30:04 |
|
RD |
10 km |
Karlsruhe GER |
German Championships |
|
|
23 Aug 2008 |
1 |
31:46.8 |
|
RD |
10 km |
Bruchköbel GER |
Bruchköbeler Stadtlauf |
|
|
26 Jul 2008 |
7 |
14:27.31 |
|
OT |
5 km |
Recklinghausen GER |
German U23 Championships |
|
|
18 Jul 2008 |
DNF |
DNF |
|
OT |
5 km |
Berlin GER |
German U20 Championships |
|
|
03 May 2008 |
DNF |
DNF |
|
OT |
10 km |
Menden GER |
German Championships |
|
|
17 Feb 2008 |
3 |
8:28.21 |
|
IT |
3 km |
Düsseldorf GER |
German U20 Indoor Championships |
|
|
13 Jan 2008 |
2 |
8:44.76 |
|
IT |
3 km |
Stadtallendorf GER |
Hessiche Hallenmeisterschaften |
|
|
15 Sep 2007 |
8 |
30:24 |
|
RD |
10 km |
Mannheim GER |
Deutschen Strassenlauf-Meisterschaften |
|
|
05 Aug 2007 |
3 |
8:23.14 |
|
OT |
3 km |
Ulm GER |
German U20 Championships |
|
|
03 Aug 2007 |
1 |
14:35.60 |
|
OT |
5 km |
Ulm GER |
German U20 Championships |
|
|
01 Jul 2007 |
2 |
14:34.20 |
|
OT |
5 km |
Gelnhausen GER |
Hessische Regional Championships |
|
|
05 May 2007 |
5 |
30:13.17 |
|
OT |
10 km |
Zeulenroda GER |
German Championships |
|
|
10 Mar 2007 |
2 |
17:19 |
|
XC |
5.9 km |
Ohrdruf GER |
German Crosscountry Championships- U20 |
|
|
25 Feb 2007 |
2 |
12:30 |
|
XC |
3.8 km |
Breuna GER |
Hessische Championships- U20/U18 |
|
|
11 Feb 2007 |
1 |
8:21.63 |
|
IT |
3 km |
Sindelfingen GER |
German U20 Indoor Championships |
|
|
13 Jan 2007 |
3 |
8:22.66 |
|
IT |
3 km |
Hanau GER |
Hessiche Hallenmeisterschaften |
|
|
27 Jun 2006 |
2 |
14:26.66 |
|
OT |
5 km |
Wiesbaden GER |
Abendsportfest des TV Waldstrasse |
|
|
11 Jun 2006 |
1 |
8:17.28 |
|
OT |
3 km |
Gelnhausen GER |
Hessische Regional Championships- U18 |
|
|
02 Jun 2006 |
2 |
8:21.52 |
|
OT |
3 km |
Wiesbaden GER |
Abendsportfest des TV Waldstrasse |
|
|
29 Apr 2006 |
1 |
30:22 |
|
RD |
10 km |
Marburg GER |
Hessische Meisterschaften |
|
|
14 Sep 2005 |
1 |
14:24.51 |
|
OT |
5 km |
Wiesbaden GER |
Abendsportfest des TV Waldstrasse |
|
|