Runner profile

Alfredo
Bras
26 Dec 1968
Portugal
Time
$3,950
1

Personal bests

Type Distance Time Flags Site Date Actions
RD 15 km 43:24 La Courneuve FRA 27 Apr 1997
RD 15 km 44:23 La Courneuve FRA 28 Apr 1996
RD Half Mara 1:03:14 Lisbon POR 24 Nov 1996
OT 5 km 13:30.94 Lisboa POR 21 Jun 1996
OT 10 km 28:01.54 Leiria POR 06 Apr 1996

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
02 Apr 2006 53 37:50 XC 12 km Fukuoka JPN IAAF World Crosscountry Championships
19 Mar 2006 5 38:44 XC 12 km Guimarães POR Portuguese Championships
20 Mar 2005 57 38:32 XC 12.02 km Saint Galmier FRA IAAF Crosscountry Championships
27 Feb 2005 2 36:29 XC 12 km Guimarães POR Portuguese Crosscountry Championships
30 Jan 2005 10 29:40 XC 10 km Albufeira POR Amendoeiras em Flor
21 Mar 2004 61 38:52 XC 12 km Brussels BEL IAAF World Crosscountry Championships
07 Mar 2004 8 36:27 XC 12 km San Vittore Olona ITA Cinque Mulini Crosscountry
01 Mar 2004 2 39:18 XC 11.66 km Figueira da Foz POR Portuguese Crosscountry Championships
12 Apr 2003 DNF DNF OT 10 km Athens GRE European Challenge
30 Mar 2003 33 38:42 XC 12.355 km Avenches SUI IAAF World Crosscountry Championships $1,250
09 Mar 2003 3 36:57 XC 12 km Porto POR Portuguese Crosscountry Championships
09 Sep 2001 2 1:07:52 RD Half Mara Sintra POR São João das Lampas
29 Jul 2001 2 1:05:46 RD Half Mara Pombal POR Pombal
15 Oct 2000 2 1:04:20 RD Half Mara Pierrefitte FRA European Clubs Cup
01 Apr 2000 DNF DNF OT 10 km Lisbon POR European Challenge- A Race
19 Mar 2000 56 37:35 XC 12 km Vilamoura POR IAAF World Crosscountry Championships
05 Mar 2000 4 38:08 XC 12.3 km Vilamoura POR n/a
13 Feb 2000 9 30:36 XC 10 km Oeiras POR Crosse de Oeiras
30 Jan 2000 10 30:16 XC 10 km San Sebastian ESP European Cup of Champion Clubs
09 Jan 2000 3 30:22 XC 10 km Faro POR Grand Prix of Kings
07 Nov 1999 19 45:24 RD 15 km Benavente POR Portuguese Championships
20 Jun 1999 6 33:09 RD 11.5 km Porto POR Corrida de Sao Joao
10 May 1998 4 1:04:16 RD Half Mara Setubal POR Setubal $1,100
22 Mar 1998 DNF DNF XC 12 km Marrakech MAR IAAF World Crosscountry Championships
21 Dec 1997 8 33:40 XC 10.5 km Brussels BEL ASLK/CGER Crosscup
14 Dec 1997 5 27:32 XC 9.3 km Oeiras POR Spar European Crosscountry Championships
12 Oct 1997 3 1:04:39 RD Half Mara Figueira da Foz POR European Clubs Cup
27 Apr 1997 8 43:24 RD 15 km La Courneuve FRA Internationaux du Conseil General La Courneuve
05 Apr 1997 10 28:13.10 OT 10 km Barakaldo ESP Trofeo de Atletismo Ciudad de Barakaldo
23 Mar 1997 53 37:16 XC 12.33 km Torino ITA IAAF World Crosscountry Championships
31 Dec 1996 1 31:26 RD 10.92 km Amadora POR Sao Silvestre da Amadora $1,600
24 Nov 1996 7 1:03:14 RD Half Mara Lisbon POR European Clubs Cup
26 Jul 1996 14 28:50.28 OT 10 km Atlanta GA/USA Olympic Games- Heat #2
21 Jun 1996 5 13:30.94 OT 5 km Lisboa POR Meeting San Antonio
15 Jun 1996 4 28:37.40 OT 10 km La Celle St Cloud FRA French Championships
06 Jun 1996 DNF DNF OT 5 km Seville ESP Gran Premio Diputacion
01 May 1996 3 44:31 RD 15 km Le Puy-en-Velay FRA Puy-en-Velay
28 Apr 1996 7 44:23 RD 15 km La Courneuve FRA La Courneuve
06 Apr 1996 8 28:01.54 OT 10 km Leiria POR Iberian Championships
23 Mar 1996 60 36:19 XC 12.1 km Stellenbosch RSA IAAF World Crosscountry Championships
03 Mar 1996 5 36:34 XC 12 km San Vittore Olona ITA Cinque Mulini
21 Jan 1996 2 29:08 XC 10.2 km Val de Marne FRA Cross Val de Marne
10 Dec 1995 8 34:16 XC 10.93 km Cascais POR Cross International do Estoril
02 Dec 1995 7 27:01 XC 9.1 km Alnwick ENG European Crosscountry Championships
17 Feb 1991 26 36:45 XC 12 km Chiba JPN Chiba International Crosscountry
13 Jan 1991 7 26:35 XC 8.75 km Limerick IRL Limerick Treaty 300 International Crosscountry
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