Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
OT | 3 km | 9:43.43 | Arusha TAN | 14 May 2008 | ||
OT | 5 km | 16:22.07 | Kampala UGA | 31 May 2007 | ||
OT | 10 km | 35:32.60 | Addis Ababa ETH | 03 May 2008 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
14 May 2008 | 1 | 9:43.43 | OT | 3 km | Arusha TAN | Arusha Open Meeting | |||
03 May 2008 | 5 | 35:32.60 | OT | 10 km | Addis Ababa ETH | African Athletics Championships | |||
06 Apr 2008 | 1 | 1:15:05 | x | RD | Half Mara | Dar es Salaam TAN | Dar es Salaam | ||
31 May 2007 | 2 | 16:22.07 | OT | 5 km | Kampala UGA | Eastern African Regional Championships |