Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 31:02 | Salzkotten GER | 17 Mar 2001 | ||
RD | 10 km | 31:33 | Wiedenbrück GER | 08 Dec 2000 | ||
RD | Marathon | 2:19:41 | Frankfurt GER | 23 Oct 1994 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
08 Sep 2001 | 14 | 32:16 | RD | 10 km | Oelde GER | Oelder Citylauf | |||
16 Jun 2001 | 18 | 25:10 | RD | 5 mi | Borgholzhausen GER | Nacht von Borgholzhausen | |||
17 Mar 2001 | 1 | 31:02 | RD | 10 km | Salzkotten GER | Sälzerlauf | |||
08 Dec 2000 | 1 | 31:33 | RD | 10 km | Wiedenbrück GER | Wiedenbrücker Christkindllauf | |||
26 Oct 1997 | 2 | 2:21:07 | RD | Marathon | Essen GER | Essen | |||
27 Oct 1996 | 1 | 2:24:13 | RD | Marathon | Essen GER | Essen | |||
23 Oct 1994 | 9 | 2:19:41 | RD | Marathon | Frankfurt GER | Frankfurt |