Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
08 Oct 2016 |
3 |
37:00 |
|
RD |
10 km |
Coesfeld GER |
Coesfelder Citylauf |
|
|
19 Mar 2016 |
1 |
38:26 |
|
RD |
10 km |
Duisburg GER |
Nike Winterlaufserie |
|
|
08 Nov 2015 |
4 |
37:31 |
|
RD |
10 km |
Herne GER |
Herner Saint Martini Stadtlauf |
|
|
14 Jun 2015 |
2 |
37:41 |
|
RD |
10 km |
Kempen GER |
Griesson-DeBeukelaer Alstadtlauf |
|
|
04 Jun 2015 |
1 |
38:53 |
|
RD |
10 km |
Olfen GER |
Olfener Steverauenlauf |
|
|
13 May 2015 |
3 |
39:37 |
|
RD |
10 km |
Sonsbeck GER |
Sonsbecker Brunnenlauf |
|
|
22 Nov 2014 |
4 |
36:58 |
|
RD |
10 km |
Essen GER |
Blumensaatlauf |
|
|
08 Nov 2014 |
1 |
37:58 |
|
RD |
10 km |
Herbern GER |
Westerwinkellauf |
|
|
27 Sep 2014 |
1 |
38:11 |
|
RD |
10 km |
Wesel GER |
Hanse Citylauf |
|
|
30 Aug 2014 |
4 |
39:19 |
|
RD |
10 km |
Mülheim GER |
Ruhrauenlauf |
|
|
10 Aug 2014 |
2 |
38:29.7 |
|
RD |
10 km |
Gladbeck GER |
Sparkassenlauf |
|
|
25 Jul 2014 |
1 |
39:44 |
|
RD |
10 km |
Kolbermoor GER |
Mangfall-Sommernachts-Lauf |
|
|
08 Oct 2011 |
2 |
35:28 |
|
RD |
10 km |
Coesfeld GER |
Coesfelder Citylauf |
|
|
11 Sep 2011 |
1 |
35:49 |
|
RD |
10 km |
Dortmund GER |
Dortmunder Citylauf |
|
|
30 Jul 2011 |
3 |
35:46 |
|
RD |
10 km |
Berlin GER |
Vattenfall City-Nacht |
|
|
10 Jun 2011 |
1 |
34:43 |
|
RD |
10 km |
Oelde GER |
Oelder Sparkassen-City-Lauf- Open |
|
|
30 Apr 2011 |
1 |
36:11 |
|
RD |
10 km |
Nordkirchen GER |
Schlosslauf |
|
|
17 Apr 2011 |
1 |
35:48 |
|
RD |
10 km |
Münster GER |
Rund um den Allwetterzoo |
|
|
09 Oct 2010 |
1 |
36:17 |
|
RD |
10 km |
Coesfeld GER |
Coesfelder Citylauf |
|
|
07 Mar 2010 |
1 |
35:13 |
|
RD |
10 km |
Leverkusen GER |
Rund um das Bayer-Kreuz |
|
|
08 Nov 2009 |
1 |
34:30 |
|
RD |
10 km |
Herne GER |
Herner Saint Martini Stadtlauf |
|
|
12 Sep 2009 |
9 |
34:50 |
|
RD |
10 km |
Ottendorf GER |
German Championships |
|
|
01 Aug 2009 |
5 |
35:01 |
|
RD |
10 km |
Berlin GER |
Vattenfall City-Nacht |
|
|
19 Jun 2009 |
1 |
35:21 |
|
RD |
10 km |
Borken GER |
Borkener Citylauf |
|
|
11 Jun 2009 |
1 |
34:40 |
|
RD |
10 km |
Olfen GER |
Olfener Citylauf |
|
|
29 May 2009 |
1 |
35:23 |
|
RD |
10 km |
Aarhus DEN |
European Veterans Championships |
|
|
09 May 2009 |
1 |
36:31 |
|
RD |
10 km |
Müllheim GER |
Saarner Sommernachtslauf |
|
|
01 Mar 2009 |
4 |
34:47 |
|
RD |
10 km |
Leverkusen GER |
Rund um das Bayer-Kreuz |
|
|
28 Dec 2008 |
1 |
17:27 |
|
RD |
5 km |
Maspalomas ESP |
Carrera Atletica Maspalomas |
|
|
02 Nov 2008 |
1 |
34:47 |
|
RD |
10 km |
Herne GER |
Herner Saint Martini City-Lauf |
|
|
18 Oct 2008 |
1 |
35:50 |
|
RD |
10 km |
Wesel GER |
Hanse Citylauf |
|
|
22 May 2008 |
1 |
35:06 |
|
RD |
10 km |
Olfen GER |
Olfener Citylauf |
|
|
16 May 2008 |
1 |
36:15 |
a |
RD |
10 km |
Refrath GER |
Kirschblütenlauf |
|
|
03 May 2008 |
DNF |
DNF |
|
OT |
10 km |
Menden GER |
German Championships |
|
|
20 Apr 2008 |
1 |
17:05 |
|
RD |
5 km |
Münster GER |
Rund um den Allwetterzoo |
|
|
30 Mar 2008 |
1 |
35:49 |
|
RD |
10 km |
Venlo NED |
Venloop |
|
|
22 Mar 2008 |
8 |
35:09 |
|
RD |
10 km |
Paderborn GER |
International Paderborner Osterlauf |
|
|
02 Mar 2008 |
3 |
35:11 |
|
RD |
10 km |
Leverkusen GER |
Rund um das Bayer-Kreuz |
|
|
30 Dec 2007 |
3 |
17:29 |
|
RD |
5 km |
Maspalomas ESP |
Carrera Atletica Maspalomas |
|
|
28 Oct 2007 |
1 |
34:45 |
|
RD |
10 km |
Herne GER |
Herner Saint Martini City-Lauf |
|
|
13 Oct 2007 |
1 |
34:54 |
|
RD |
10 km |
Coesfeld GER |
Coesfelder Citylauf |
|
|
02 Sep 2007 |
6 |
35:14 |
|
RD |
10 km |
Düsseldorf GER |
Kö-Lauf |
|
|
04 Aug 2007 |
4 |
35:24 |
|
RD |
10 km |
Berlin GER |
Vattenfall City-Nacht |
|
|
14 Oct 2006 |
1 |
34:49 |
|
RD |
10 km |
Coesfeld GER |
Coesfelder Citylauf |
|
|
10 Sep 2006 |
9 |
35:24 |
|
RD |
10 km |
Regensburg GER |
German Championships |
|
|
15 Apr 2006 |
10 |
35:44 |
|
RD |
10 km |
Paderborn GER |
Paderborner Osterlauf |
|
|
28 Aug 2005 |
2 |
35:55 |
|
RD |
10 km |
Wegberg GER |
Westdeutsche Meisterschaften |
|
|
12 Oct 2002 |
2 |
34:29 |
|
RD |
10 km |
Coesfeld GER |
Coesfelder Citylauf |
|
|
09 Jun 2002 |
1 |
47:20 |
|
XC |
10.2 km |
Zell am Harmersbach GER |
German Trail Championships |
|
|
09 Mar 1997 |
13 |
2:32:54 |
|
RD |
Marathon |
Nagoya JPN |
Nagoya International Women's |
|
|
31 Dec 1996 |
4 |
16:44 |
|
RD |
5 km |
Trier GER |
Bit-Silvester Race |
|
|
28 Dec 1996 |
12 |
18:30 |
|
XC |
5.2 km |
Aykley Heads ENG |
Bupa Durham Crosscountry |
|
|
15 Dec 1996 |
6 |
17:35 |
|
XC |
4.55 km |
Charleroi BEL |
European Cross Championships |
|
|
08 Dec 1996 |
3 |
27:40 |
|
RD |
8.3 km |
Herborn GER |
Advents-Race |
|
|
30 Nov 1996 |
1 |
17:54 |
|
XC |
5.3 km |
Hamburg GER |
German Championships |
|
|
24 Nov 1996 |
5 |
21:05 |
|
XC |
6.2 km |
Tilburg NED |
Warande Crosscountry |
|
|
29 Sep 1996 |
4 |
2:28:17 |
|
RD |
Marathon |
Berlin GER |
Berlin |
$6,945 |
|
16 Aug 1996 |
11 |
15:17.54 |
|
OT |
5 km |
Köln GER |
Weltklasse in Koln |
|
|
10 Aug 1996 |
9 |
8:53.03 |
|
OT |
3 km |
Monte Carlo MON |
Herculis Vittel |
|
|
26 Jul 1996 |
6 |
15:28.35 |
|
OT |
5 km |
Atlanta GA/USA |
Olympic Games- Heat #2 |
|
|
12 Jul 1996 |
1 |
9:03.05 |
|
OT |
3 km |
Menden GER |
n/a |
|
|
21 Jun 1996 |
2 |
15:42.67 |
|
OT |
5 km |
Köln GER |
German Championships |
|
|
05 Jun 1996 |
13 |
15:22.88 |
|
OT |
5 km |
Rome ITA |
Golden Gala |
|
|
27 May 1996 |
DNF |
DNF |
|
OT |
5 km |
Hengelo NED |
Adriaan Paulen Memorial |
|
|
06 Apr 1996 |
1 |
1:10:09 |
|
RD |
Half Mara |
Paderborn GER |
Paderborner Osterlauf |
|
|
03 Mar 1996 |
11 |
25:05 |
|
XC |
6 km |
San Vittore Olona ITA |
Cinque Mulini |
|
|
11 Feb 1996 |
7 |
20:33 |
|
XC |
6 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
28 Jan 1996 |
13 |
19:30 |
|
XC |
5.6 km |
San Sebastian ESP |
Cross International de San Sebastian |
|
|
21 Jan 1996 |
10 |
18:45 |
|
XC |
5.5 km |
Seville ESP |
Cross Internacional de Italica |
|
|
12 Nov 1995 |
6 |
2:36:16 |
a |
RD |
Marathon |
New York NY/USA |
New York City |
|
|
09 Sep 1995 |
5 |
8:43.11 |
|
OT |
3 km |
Monaco MON |
IAAF/Mobil Grand Prix Final |
|
|
01 Sep 1995 |
5 |
15:07.62 |
|
OT |
5 km |
Berlin GER |
ISTAF |
|
|
25 Aug 1995 |
7 |
15:15.20 |
|
OT |
5 km |
Brussels BEL |
Memorial Ivo Van Damme |
|
|
18 Aug 1995 |
8 |
15:20.61 |
|
OT |
5 km |
Köln GER |
Weltklasse |
|
|
09 Aug 1995 |
1 |
31:57.90 |
|
OT |
10 km |
Minden GER |
n/a |
|
|
27 Jul 1995 |
4 |
8:58.70 |
|
OT |
3 km |
Lahti FIN |
Lahti Games |
|
|
10 Jul 1995 |
10 |
15:33.08 |
|
OT |
5 km |
Stockholm SWE |
DN Galan |
|
|
05 Jul 1995 |
7 |
8:57.09 |
|
OT |
3 km |
Lausanne SUI |
Athletissima |
|
|
23 Jun 1995 |
5 |
24:23 |
|
RD |
7.53 km |
Potsdam GER |
Preussische Meile |
|
|
17 Jun 1995 |
8 |
32:31.68 |
|
OT |
10 km |
Villeneuve d'Ascq FRA |
Meeting Vittel |
|
|
08 Jun 1995 |
3 |
8:46.25 |
|
OT |
3 km |
Rome ITA |
Golden Gala |
|
|
01 Jun 1995 |
5 |
15:22.77 |
|
OT |
5 km |
Saint Denis FRA |
St Denis l'Humanite |
|
|
27 May 1995 |
1 |
9:04.67 |
|
OT |
3 km |
Kerkrade NED |
Kerkrade Classic |
|
|
13 May 1995 |
1 |
15:20.06 |
|
OT |
5 km |
Köln GER |
n/a |
|
|
12 Mar 1995 |
5 |
1:11:17 |
a |
RD |
Half Mara |
Lisbon POR |
Lisbon-BNU International |
$650 |
|
04 Mar 1995 |
1 |
24:44 |
|
XC |
7.2 km |
Wetter GER |
German Crosscountry Championships |
|
|
19 Feb 1995 |
5 |
17:39 |
|
XC |
4.8 km |
Diekirch LUX |
Reebok Eurocross |
|
|
29 Jan 1995 |
3 |
20:06 |
|
XC |
5.6 km |
San Sebastian ESP |
Cross Internacional de San Sebastian |
|
|
18 Dec 1994 |
7 |
22:06 |
|
RD |
6.8 km |
Zurich SUI |
Zurcher Silvesterlauf |
|
|
03 Dec 1994 |
1 |
27:29.5 |
|
RD |
8.18 km |
Gossau SUI |
Gossauer Weihnachtslauf |
|
|
06 Nov 1994 |
5 |
2:31:47 |
a |
RD |
Marathon |
New York NY/USA |
New York City |
$7,500 |
|
25 Sep 1994 |
4 |
1:11:31 |
a |
RD |
Half Mara |
Grevenmacher LUX |
Route de Vin |
|
|
30 Aug 1994 |
6 |
15:16.92 |
|
OT |
5 km |
Berlin GER |
ISTAF |
|
|
21 Aug 1994 |
7 |
15:22.28 |
|
OT |
5 km |
Cologne GER |
Weltklasse |
|
|
13 Aug 1994 |
9 |
32:08.74 |
|
OT |
10 km |
Helsinki FIN |
European Championships |
|
|
10 Jun 1994 |
4 |
32:25.63 |
|
OT |
10 km |
Saint Denis FRA |
St Denis- l'Humanite |
|
|
03 Jun 1994 |
3 |
8:58.38 |
|
OT |
3 km |
Jena GER |
Zeiss Olympischer Tag |
|
|
28 May 1994 |
1 |
15:51.78 |
|
OT |
5 km |
Kerkrade NED |
Reebok- Classics |
|
|
24 Apr 1994 |
2 |
2:32:06 |
|
RD |
Marathon |
Hamburg GER |
Shell Hanse-Hamburg |
|
|
02 Apr 1994 |
1 |
1:12:00 |
|
RD |
Half Mara |
Paderborn GER |
Paderborner Osterlauf |
|
|
05 Mar 1994 |
1 |
26:51 |
|
XC |
7.3 km |
Burghaslach GER |
German Crosscountry Championships |
|
|
06 Feb 1994 |
5 |
18:20 |
|
XC |
5 km |
Val de Marne FRA |
Val de Marne |
|
|
21 Nov 1993 |
5 |
14:58 |
|
XC |
4.5 km |
Dunkerque FRA |
Iron Crosscountry |
$180 |
|
03 Sep 1993 |
15 |
9:04.64 |
|
OT |
3 km |
Brussels BEL |
Ivo van Damme Memorial |
|
|
27 Aug 1993 |
6 |
15:16.16 |
|
OT |
5 km |
Berlin GER |
ISTAF '93 Internazionales Stadion Fest |
|
|
16 Aug 1993 |
12 |
8:51.35 |
|
OT |
3 km |
Stuttgart GER |
IAAF World Championships in Athletics- Final |
|
|
14 Aug 1993 |
6 |
8:55.98 |
|
OT |
3 km |
Stuttgart GER |
IAAF World Championships in Athletics- Heat #1 |
|
|
11 Jul 1993 |
1 |
9:02.66 |
|
OT |
3 km |
Duisburg GER |
German Championships |
|
|
20 Jun 1993 |
6 |
8:54.51 |
|
OT |
3 km |
Hengelo NED |
Adriaan Paulen Memorial |
|
|
11 Jun 1993 |
1 |
32:05.33 |
|
OT |
10 km |
Saint Denis FRA |
International d'Athletisme de St Denis l'Humanite |
|
|
10 Apr 1993 |
2 |
32:11 |
|
RD |
10 km |
Paderborn GER |
Paderborner Osterlauf |
|
|
27 Dec 1992 |
1 |
|
|
RD |
6.5 km |
Palomas ESP |
San Silvestre de Maspalomas |
|
|
22 Nov 1992 |
4 |
13:43 |
|
XC |
4.6 km |
n/a FRA |
Cross Sin le Noble |
|
|
27 Sep 1992 |
5 |
9:13.87 |
|
OT |
3 km |
Havana CUB |
IAAF World Cup of Athletics |
|
|
04 Sep 1992 |
1 |
25:28 |
|
RD |
8 km |
Bielefeld GER |
Bielefelder Citylauf |
|
|
28 Aug 1992 |
14 |
8:59.80 |
|
OT |
3 km |
Brussels BEL |
Memorial Van Damme |
|
|
21 Jun 1992 |
1 |
9:01.60 |
|
OT |
3 km |
München GER |
German Championships |
|
|
28 May 1992 |
5 |
32:43.64 |
|
OT |
10 km |
Jena GER |
Olympischer Tage |
|
|
07 Mar 1992 |
1 |
21:52 |
|
XC |
6.3 km |
Iffezheim GER |
German Crosscountry Championships |
|
|
23 Feb 1992 |
8 |
18:03 |
|
XC |
4.8 km |
Diekirch LUX |
Crosscup |
|
|
26 Jun 1991 |
7 |
16:29 |
|
RD |
5.1 km |
Darmstadt GER |
Cup da Franco |
$310 |
|
24 Mar 1991 |
70 |
22:03 |
|
XC |
6.43 km |
Antwerp BEL |
IAAF World Crosscountry Championships |
|
|
24 Feb 1991 |
8 |
33:34 |
|
RL |
10 km |
Yokohama JPN |
Yokohama International Women's Ekiden- Leg 2 |
|
|
16 Feb 1991 |
4 |
9:05.16 |
|
IT |
3 km |
Dortmund GER |
n/a |
|
|
18 Nov 1990 |
2 |
12:24 |
|
XC |
3.8 km |
n/a FRA |
Cross International de Sin-le-Noble |
|
|
23 Sep 1990 |
3 |
33:09 |
|
RD |
10 km |
Dortmund GER |
City Lauf |
|
|
11 Nov 1989 |
2 |
38:11 |
|
RD |
11 km |
Villejuif FRA |
Paris |
|
|
13 Aug 1989 |
1 |
9:05.52 |
|
OT |
3 km |
Hamburg GER |
West German Championships |
|
|
11 Aug 1989 |
3 |
33:44.01 |
|
OT |
10 km |
Hamburg GER |
West German Championships |
|
|
09 Oct 1988 |
1 |
12:44 |
|
RD |
3.9 km |
Halluin FRA |
Foulées Halluinoises |
|
|
18 Jun 1988 |
5 |
9:17.82 |
|
OT |
3 km |
Düsseldorf GER |
Dusseldorf Meeting |
|
|
06 Mar 1988 |
7 |
9:31.42 |
|
IT |
3 km |
Budapest HUN |
European Indoor Championships |
|
|
19 Aug 1987 |
8 |
8:57.54 |
|
OT |
3 km |
Zurich SUI |
Weltklasse |
|
|
27 Jun 1987 |
5 |
9:03.37 |
|
OT |
3 km |
Prague CZE |
European Cup |
|
|
12 Jun 1987 |
4 |
33:11.96 |
|
OT |
10 km |
Essen GER |
n/a |
|
|
13 Jul 1986 |
4 |
9:04.58 |
|
OT |
3 km |
Berlin GER |
West German Championships |
|
|