Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:35 | Saint Laurent Blangy FRA | 24 Sep 2000 | ||
RD | 10 km | 29:42 | Roanne FRA | 17 Sep 2000 | ||
RD | 20 km | 1:03:11 | Dijon FRA | 16 Sep 2000 | ||
RD | Half Mara | 1:04:22 | Beaufort en Vallée FRA | 30 Sep 2000 | ||
RD | Half Mara | 1:10:35 | a | Vannes FRA | 10 Sep 2000 | |
OT | 3 km | 8:10.77 | Rabat MAR | 10 Jun 2006 | ||
OT | 5 km | 14:24.02 | Rabat MAR | 17 Jun 2006 | ||
OT | 5 km | 14:24.40 | Catania ITA | 08 Dec 2003 | ||
OT | 10 km | 29:39.85 | Rabat MAR | 19 Jun 2004 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
17 Jun 2006 | 10 | 14:24.02 | OT | 5 km | Rabat MAR | Meeting de Rabat | |||
10 Jun 2006 | 8 | 8:10.77 | OT | 3 km | Rabat MAR | Moroccan Olympic Meeting | |||
19 Jun 2004 | 8 | 29:39.85 | OT | 10 km | Rabat MAR | Rabat International | $300 | ||
08 Dec 2003 | 11 | 14:24.40 | OT | 5 km | Catania ITA | CISM World Military Games | |||
20 Oct 2002 | 5 | 1:07:33 | RD | Half Mara | Niort FRA | La Coulée Verte | |||
13 Oct 2002 | 7 | 28:33 | RD | 9.6 km | Halluin FRA | Foulées Halluinoises | |||
29 Sep 2002 | 6 | 29:06 | x | RD | 10 km | Tours FRA | Tours | ||
23 Sep 2001 | 5 | 31:04 | RD | 10 km | Beaucouze FRA | Beaucouze | |||
09 Sep 2001 | 14 | 1:07:20 | a | RD | Half Mara | Vannes FRA | Auray-Vannes | ||
30 Sep 2000 | 2 | 1:04:22 | RD | Half Mara | Beaufort en Vallée FRA | Beaufort en Vallée | |||
24 Sep 2000 | 7 | 29:35 | RD | 10 km | Saint Laurent Blangy FRA | Saint Laurent Blangy | |||
17 Sep 2000 | 4 | 29:42 | RD | 10 km | Roanne FRA | Roanne | |||
16 Sep 2000 | 2 | 1:03:11 | RD | 20 km | Dijon FRA | Dijon | |||
10 Sep 2000 | 13 | 1:10:35 | a | RD | Half Mara | Vannes FRA | Auray-Vannes |