Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | Marathon | 2:24:13 | Stellenbosch RSA | 16 Sep 1967 | ||
OT | 3 km | 8:04.4 | Cape Town RSA | 29 Dec 1969 | ||
OT | 5 km | 13:58.4 | Cape Town RSA | 14 Mar 1970 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
09 Jan 1971 | 1 | RD | 9.6 km | Cape Town RSA | Tafelberg Race | ||||
16 May 1970 | 1 | RD | 8 km | Cape Town RSA | Don Lock Memorial | ||||
14 Mar 1970 | 1? | 13:58.4 | OT | 5 km | Cape Town RSA | n/a | |||
10 Jan 1970 | 1 | RD | 9.6 km | Cape Town RSA | Tafelberg Race | ||||
29 Dec 1969 | 1 | 8:04.4 | OT | 3 km | Cape Town RSA | n/a | |||
30 Aug 1969 | 1 | 38:48 | XC | 12 km | Port Elizabeth RSA | South African Crosscountry Championships | |||
04 Jan 1969 | 1 | RD | 9.6 km | Cape Town RSA | Tafelberg Race | ||||
16 Sep 1967 | 2 | 2:24:13 | RD | Marathon | Stellenbosch RSA | n/a |