Runner profile

Ian
Cornford
01 Feb 1966
England
Time
$2,620
1

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 14:17 Street ENG 27 May 1996
RD 10 km 29:29 Swansea WAL 13 Sep 1992
RD 10 km 29:32 Eastleigh ENG 13 Mar 1988
RD 10 mi 48:10 Woking ENG 02 Mar 1997
RD 10 mi 48:10 Portsmouth ENG 06 Oct 1996
RD Half Mara 1:03:10 Fleet ENG 24 Mar 1991
OT 10 km 29:08.66 Birmingham ENG 14 Jun 1996

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
15 Mar 1998 9 1:09:11 RD Half Mara Hastings ENG Hastings $100
05 Apr 1997 DNF DNF OT 10 km Barakaldo ESP Trofeo de Atletismo Ciudad de Barakaldo
16 Mar 1997 1 1:05:44 RD Half Mara Hastings ENG Hastings $1,610
02 Mar 1997 3 48:10 RD 10 mi Woking ENG Woking
06 Oct 1996 5 48:10 RD 10 mi Portsmouth ENG Bupa Great South Run
22 Sep 1996 5 29:33 RD 10 km Cardiff WAL KRUF Cardiff
14 Jun 1996 9 29:08.66 OT 10 km Birmingham ENG British Olympic Trials
27 May 1996 3 14:17 RD 5 km Street ENG Gerry Murray Memorial
17 Mar 1996 5 1:04:42 RD Half Mara Hastings ENG Hastings $465
09 Mar 1996 10 41:36 XC 14 km Newark ENG Reebok English Crosscountry Championships
17 Dec 1995 43 33:09 XC 10.5 km Brussels BEL ASLK/CGER Crosscup
08 Oct 1995 14 51:24 a RD 16.3 km Versailles FRA Paris-Versailles
12 Sep 1993 12 30:11 RD 10 km Swansea WAL Swansea Bay
24 Apr 1993 6? 26:22 RL 8.658 km Sutton Coldfield ENG AAA Road Relay Championship- Leg 9
29 Nov 1992 17 29:45 RD 10 km Basingstoke ENG The Klix Six Road Race
13 Sep 1992 14 29:29 RD 10 km Swansea WAL Swansea Bay
06 Sep 1992 3 29:39 RD 10 km Cardiff WAL NPI Cardiff
03 May 1992 3 1:05:01 RD Half Mara Exeter ENG Exeter Bank Great West Run $445
15 Mar 1992 2 1:04:25 RD Half Mara Bath ENG Bath
29 Feb 1992 14 42:16 XC 13.9 km Newark ENG English Crosscountry Championships
19 Jun 1991 6 28:14 RD 9.66 km Peterborough GBR Thomas Cook
05 May 1991 2 1:04:01 RD Half Mara Exeter ENG Exeter Bank Great West Run
24 Mar 1991 3 1:03:10 RD Half Mara Fleet ENG Fleet
23 Feb 1991 9 44:05 XC 14.48 km Luton ENG English National Crosscountry Championships
31 Dec 1989 3 16:31 RD 5.8 km Mountain Ash WAL Nos Galan
13 Mar 1988 2 29:32 RD 10 km Eastleigh ENG Eastleigh
21 Feb 1987 5 30:50 XC 9.7 km Luton ENG AAA Crosscountry Championships
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Personal bests

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Type
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Distance
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Time
Result of the runner. Shows time or distance, depending on the race type.

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Performances

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Date
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Time
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Flags
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Type
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Distance
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Site
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Race
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Prize money
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