Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
29 Sep 2013 |
16 |
2:48:42 |
a x |
RD |
Marathon |
Inverness SCO |
Baxters Loch Ness |
$160 |
|
27 Sep 2009 |
2 |
2:47:00 |
|
RD |
Marathon |
New Milton ENG |
New Forest |
|
|
21 Apr 1996 |
DNF |
DNF |
|
RD |
Marathon |
London ENG |
Flora London |
|
|
19 Nov 1995 |
19 |
31:17 |
|
XC |
9.9 km |
Dunkerque FRA |
Cross de l'Acier |
|
|
15 Oct 1995 |
9 |
29:40 |
|
RD |
10 km |
Coventry ENG |
Bupa Great Midland Run |
|
|
10 Sep 1995 |
8 |
29:22 |
|
RD |
10 km |
Swansea WAL |
Alcoa Recycling Swansea Bay |
|
|
03 Sep 1995 |
4 |
29:17 |
|
RD |
10 km |
Cardiff WAL |
KRUF Cardiff |
|
|
16 Oct 1994 |
26 |
31:15 |
|
RD |
10 km |
Coventry ENG |
Bupa Great Midland Run |
|
|
25 Sep 1994 |
20 |
2:16:48 |
|
RD |
Marathon |
Berlin GER |
Berlin |
|
|
04 Sep 1994 |
6 |
48:19 |
|
RD |
10 mi |
Sandiacre ENG |
Bupa Erewash Classic |
|
|
20 Aug 1994 |
3 |
1:05:25 |
|
RD |
Half Mara |
Liverpool ENG |
Liverpool |
|
|
22 Jun 1994 |
2 |
28:32 |
|
RD |
9.66 km |
Peterborough GBR |
Thomas Cook |
|
|
08 May 1994 |
20 |
14:37 |
|
RD |
5 km |
Manchester ENG |
Reebok Grand Prix Series |
|
|
27 Nov 1993 |
2 |
21:09 |
|
XC |
6.9 km |
Gateshead ENG |
Safeway International |
|
|
21 Nov 1993 |
2 |
29:41 |
|
XC |
10.8 km |
Dunkerque FRA |
Iron Crosscountry |
$1,260 |
|
17 Oct 1993 |
8 |
29:02 |
|
RD |
10 km |
Barnsley ENG |
Yorkshire Electricity Barnsley |
|
|
10 Oct 1993 |
3 |
47:00 |
|
RD |
10 mi |
Portsmouth ENG |
Bupa Great South Run |
|
|
03 Oct 1993 |
4 |
29:21 |
|
RD |
10 km |
Edinburgh SCO |
Bupa Great Caledonian Run |
|
|
25 Sep 1993 |
1 |
28:37 |
|
RD |
10 km |
Birmingham ENG |
Bupa Great Midland Run |
|
|
19 Sep 1993 |
7 |
1:03:23 |
a |
RD |
Half Mara |
South Shields ENG |
Bupa Great North Run |
|
|
05 Sep 1993 |
2 |
47:20 |
|
RD |
10 mi |
Sandiacre ENG |
Bupa Erewash Classic |
|
|
17 Jul 1993 |
10 |
13:55.54 |
|
OT |
5 km |
Birmingham ENG |
British World Championships Trials |
|
|
11 Jun 1993 |
DNF |
DNF |
|
OT |
10 km |
London GBR |
Pearl British Championships |
|
|
18 Apr 1993 |
31 |
2:19:35 |
|
RD |
Marathon |
London ENG |
Nutrasweet London |
|
|
14 Mar 1993 |
7 |
1:06:00 |
|
RD |
Half Mara |
Hastings ENG |
Hastings |
|
|
06 Feb 1993 |
22 |
38:19 |
|
XC |
12.5 km |
Corby ENG |
British World Crosscountry Trials |
|
|
11 Oct 1992 |
2 |
47:08 |
|
RD |
10 mi |
Portsmouth ENG |
Great South Run |
|
|
27 Sep 1992 |
5 |
29:16 |
|
RD |
10 km |
Birmingham ENG |
Great Midland Run |
|
|
09 Aug 1992 |
41 |
2:21:15 |
|
RD |
Marathon |
Barcelona ESP |
Olympic Games |
|
|
24 Jun 1992 |
3 |
28:13 |
|
RD |
9.66 km |
Peterborough ENG |
Thomas Cook |
|
|
06 Jun 1992 |
6 |
28:26.06 |
|
OT |
10 km |
Sheffield ENG |
Pearl British Championships |
|
|
03 May 1992 |
1 |
1:04:15 |
|
RD |
Half Mara |
Exeter ENG |
Exeter Bank Great West Run |
$1,775 |
|
28 Dec 1991 |
3 |
24:43 |
|
XC |
8 km |
Durham ENG |
County Durham International Crosscountry |
|
|
27 Oct 1991 |
4 |
2:11:57 |
|
RD |
Marathon |
Carpi ITA |
Carpi International |
$9,300 |
|
29 Sep 1991 |
3 |
28:51 |
|
RD |
10 km |
Birmingham ENG |
Great Midlands Run |
|
|
15 Sep 1991 |
2 |
1:01:39 |
a |
RD |
Half Mara |
South Shields ENG |
Diet Coke Great North Run |
|
|
26 Jul 1991 |
8 |
13:41.46 |
|
OT |
5 km |
Birmingham ENG |
Panasonic AAA Championships |
|
|
12 Jul 1991 |
19 |
13:49.93 |
|
OT |
5 km |
London ENG |
Parcelforce Games |
|
|
08 Jun 1991 |
DNF |
DNF |
|
OT |
10 km |
Cardiff WAL |
Pearl Assurance British Championships |
|
|
22 May 1991 |
1 |
13:45 |
|
RD |
5 km |
Blackburn ENG |
Blackburn Shopping Centre Road Races |
|
|
10 Feb 1991 |
12 |
2:12:38 |
|
RD |
Marathon |
Tokyo JPN |
Tokyo International Men's |
|
|
01 Jan 1991 |
1 |
1:12:27 |
|
RD |
22.7 km |
Newcastle ENG |
Morpeth-Newcastle |
|
|
29 Dec 1990 |
2 |
23:32 |
|
XC |
8 km |
Durham ENG |
County Durham International Crosscountry |
|
|
07 Oct 1990 |
2 |
48:09 |
|
RD |
10 mi |
Southampton ENG |
Great South Run |
|
|
23 Sep 1990 |
2 |
28:43 |
|
RD |
10 km |
Birmingham ENG |
Diet Coke Great Midland Run |
|
|
02 Sep 1990 |
1 |
47:53 |
|
RD |
10 mi |
Sandiacre ENG |
Sabaco Erewash |
|
|
22 Jul 1990 |
14 |
13:40.80 |
|
OT |
5 km |
London ENG |
Parcelforce Games |
|
|
12 Jul 1990 |
9 |
14:02.79 |
|
OT |
5 km |
Lausanne SUI |
Athletissima |
|
|
29 Jun 1990 |
3 |
28:24.46 |
|
OT |
10 km |
Gateshead ENG |
AAA Championships |
|
|
22 Jun 1990 |
4 |
13:37.05 |
|
OT |
5 km |
Portsmouth ENG |
McVitie's Challenge |
|
|
18 Mar 1990 |
1 |
1:48:56 |
|
RD |
32.19 km |
Stafford ENG |
Stafford |
|
|
11 Mar 1990 |
1 |
1:03:11 |
|
RD |
Half Mara |
Hastings ENG |
Hastings |
|
|
20 Jan 1990 |
1 |
25:42 |
|
XC |
8.5 km |
Coventry ENG |
Birmingham League Crosscountry |
|
|
30 Dec 1989 |
2 |
23:43 |
|
XC |
8 km |
Durham ENG |
General Portfolio Crosscountry |
|
|
29 Oct 1989 |
1 |
2:11:25 |
|
RD |
Marathon |
Chicago IL/USA |
Old Style Chicago |
$50,000 |
|
24 Sep 1989 |
1 |
28:32 |
|
RD |
10 km |
Birmingham ENG |
Birmingham VAX |
$6,360 |
|
15 Sep 1989 |
7 |
8:31.16 |
|
OT |
2 mi |
London ENG |
McVities Challenge |
|
|
10 Sep 1989 |
1 |
1:02:35 |
|
RD |
Half Mara |
Middlesbrough ENG |
Middlesbrough |
|
|
28 Aug 1989 |
1 |
7:49.17 |
|
OT |
3 km |
Gateshead ENG |
ITA-GBR-Oceania Meeting |
|
|
13 Aug 1989 |
5 |
13:38.29 |
|
OT |
5 km |
Birmingham ENG |
Kodak British Championships |
|
|
14 Jul 1989 |
6 |
13:22.57 |
|
OT |
5 km |
London ENG |
Peugeot Games |
|
|
03 Jun 1989 |
6 |
13:40.48 |
|
OT |
5 km |
Jarrow ENG |
British Championships |
|
|
30 Apr 1989 |
3 |
28:51 |
|
RD |
10 km |
Glasgow SCO |
Kodak Glasgow Classic |
|
|
12 Mar 1989 |
1 |
1:02:10 |
|
RD |
Half Mara |
Hastings ENG |
Hastings |
|
|
05 Mar 1989 |
2 |
29:03 |
|
RD |
10 km |
Nottingham ENG |
Kodak Festival Of Running |
|
|
28 Aug 1988 |
2 |
8:26.09 |
|
OT |
2 mi |
London ENG |
McVities Classic |
|
|
26 Aug 1988 |
7 |
|
|
GP |
10 km |
n/a GER |
IAAF/Mobil Grand Prix |
$2,000 |
|
26 Aug 1988 |
5 |
13:24.47 |
|
OT |
5 km |
Berlin GER |
IAAF/Mobil Grand Prix Final |
|
|
17 Aug 1988 |
3 |
13:27.34 |
|
OT |
5 km |
Zurich SUI |
Weltklasse |
|
|
07 Aug 1988 |
3 |
13:52.56 |
|
OT |
5 km |
Birmingham ENG |
British Olympic Trials |
|
|
29 Jul 1988 |
5 |
7:56.74 |
|
OT |
3 km |
Edinburgh SCO |
Miller Lite IAC International |
|
|
08 Jul 1988 |
1 |
13:21.60 |
|
OT |
5 km |
London GBR |
Peugeot-Talbot Games |
|
|
26 Jun 1988 |
5 |
7:55.04 |
|
OT |
3 km |
Birmingham ENG |
England vs USA |
|
|
08 May 1988 |
1 |
49:15 |
|
RD |
10 mi |
Penkridge ENG |
Penkridge |
|
|
06 Apr 1988 |
4 |
13:46 |
|
RD |
5 km |
Newcastle ENG |
General Portfolio |
|
|
02 Apr 1988 |
1 |
13:30 |
|
RL |
4.5 km |
Birmingham ENG |
Midland Counties Relay- Short Leg |
|
|
21 Feb 1988 |
2 |
28:55 |
|
RD |
10 km |
Miami FL/USA |
Orange Bowl |
|
|
06 Feb 1988 |
1 |
28:18 |
|
RD |
10 km |
Orlando FL/USA |
Red Lobster Classic |
$6,000 |
|
01 Jan 1988 |
1 |
1:08:33 |
|
RD |
22.7 km |
Newcastle ENG |
Morpeth-Newcastle |
|
|
25 Aug 1987 |
4 |
30:23.2 |
|
RD |
10.4 km |
Bojano ITA |
La Matesina |
|
|
13 Aug 1987 |
5 |
13:23.36 |
|
OT |
5 km |
Koblenz GER |
International Leichtathletik Abendsportfest |
|
|
02 Aug 1987 |
5 |
13:37.31 |
|
OT |
5 km |
London ENG |
Kodak AAA |
|
|
10 Jul 1987 |
14 |
8:00.66 |
|
OT |
3 km |
London ENG |
Peugeot-Talbot Games |
|
|
13 Jun 1987 |
4 |
28:27.56 |
|
OT |
10 km |
Gateshead ENG |
British World Championships Trials |
|
|
21 Feb 1987 |
4 |
28:18 |
|
RD |
10 km |
Orlando FL/USA |
Red Lobster Classic |
$2,000 |
|
07 Feb 1987 |
3 |
43:27 |
|
RD |
15 km |
Tampa FL/USA |
Gasparilla Distance Classic |
$3,500 |
|
24 Jan 1987 |
5 |
30:08 |
|
RD |
10 km |
Freeport BAH |
Bahamas Princess Country Club |
|
|
07 Dec 1986 |
7 |
26:41 |
|
RD |
9 km |
Barcelona ESP |
Jean Bouin |
|
|
26 Oct 1986 |
1 |
28:35 |
|
RD |
10 km |
Rhyl WAL |
Kodak Rhyl Classic |
|
|
15 Jul 1986 |
6 |
7:50.37 |
|
OT |
3 km |
Nice FRA |
Nikaia |
|
|
11 May 1986 |
2 |
22:25 |
|
RD |
8 km |
Oxford ENG |
Gaymer's International Athlete's Club |
|
|
06 Apr 1986 |
1 |
1:02:39 |
|
RD |
Half Mara |
Reading ENG |
Reading Digital |
|
|
08 Feb 1986 |
6 |
43:43 |
|
RD |
15 km |
Tampa FL/USA |
Gasparilla Distance Classic |
$1,250 |
|
01 Feb 1986 |
2 |
28:22 |
|
RD |
10 km |
Miami FL/USA |
Miami Orange Bowl |
$4,000 |
|
01 Jan 1986 |
1 |
1:07:02 |
|
RD |
22.7 km |
Newcastle ENG |
Morpeth-Newcastle |
|
|
24 Nov 1985 |
1 |
33:28 |
a x |
RD |
11.8 km |
Canillejas ESP |
Trofeo Jose Cano |
$10,000 |
|
27 Oct 1985 |
1 |
28:29 |
|
RD |
10 km |
Gateshead ENG |
Kodak Gateshead Classic |
|
|
30 Aug 1985 |
4 |
7:48.45 |
|
OT |
3 km |
Brussels BEL |
Ivo vanDamme Memorial |
|
|
23 Aug 1985 |
5 |
7:48.06 |
|
OT |
3 km |
Berlin GER |
ISTAF |
|
|
02 Aug 1985 |
2 |
13:31.45 |
|
OT |
5 km |
London ENG |
IAC Coca Cola Meeting |
|
|
20 Jul 1985 |
3 |
7:44.76 |
|
OT |
3 km |
London ENG |
SCAAA Peugeot Talbot Games |
|
|
14 Jul 1985 |
2 |
13:42.99 |
|
OT |
5 km |
London ENG |
Kodak AAA Meeting |
|
|
02 Jul 1985 |
3 |
7:49.38 |
|
OT |
3 km |
Stockholm SWE |
DN Galan |
|
|
27 May 1985 |
1 |
29:04 |
|
RD |
10 km |
Boulder CO/USA |
Bolder Boulder |
|
|
19 May 1985 |
2 |
35:25 |
|
RD |
12 km |
Portland OR/USA |
KGW Run Between the States |
|
|
05 May 1985 |
1 |
34:27 |
|
RD |
12 km |
Spokane WA/USA |
Lilac Bloomsday |
|
|
27 Apr 1985 |
1 |
15:02 |
|
RD |
5 km |
Boulder CO/USA |
Philharmonic |
|
|
21 Apr 1985 |
3 |
28:17 |
|
RD |
10 km |
Boston MA/USA |
Boston Milk Run |
$1,500 |
|
12 Apr 1985 |
2 |
7:53.82 |
|
OT |
3 km |
Port of Spain TRI |
Neal and Massy Games |
|
|
27 Mar 1985 |
4 |
13:34 |
|
RD |
5 km |
Newcastle ENG |
n/a |
|
|
24 Aug 1984 |
5 |
7:51.5 |
|
OT |
3 km |
Brussels BEL |
Ivo vanDamme Memorial |
|
|
13 Jul 1984 |
4 |
7:45.45 |
|
OT |
3 km |
London ENG |
Talbot Games |
|
|
28 May 1983 |
4 |
13:37.77 |
|
OT |
5 km |
Edinburgh SCO |
British Championships |
|
|
17 Jan 1982 |
8 |
|
|
XC |
10 km |
Elgoibar ESP |
Juan Muguerza Memorial |
|
|
11 Sep 1981 |
6 |
13:35.95 |
|
OT |
5 km |
London ENG |
Coca Cola Meeting |
|
|
08 Aug 1981 |
1 |
7:59.55 |
|
OT |
3 km |
London ENG |
AAA Championships |
|
|
28 Mar 1981 |
5 |
22:19 |
|
XC |
7.25 km |
Madrid ESP |
IAAF World Junior Crosscountry Championships |
|
|
09 Mar 1980 |
10 |
|
|
XC |
7.4 km |
Paris FRA |
IAAF World Junior Crosscountry Championships |
|
|