Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 5 km | 14:53 | Rochester NY/USA | 18 Oct 2003 | ||
RD | 10 km | 30:41 | a | New Orleans LA/USA | 10 Apr 2004 | |
RD | 10 km | 30:50 | Birmingham AL/USA | 01 Nov 2003 | ||
RD | Half Mara | 1:05:34 | Quebec City PQ/CAN | 24 Aug 2003 | ||
RD | Half Mara | 1:07:48 | Jacksonville FL/USA | 28 Nov 2002 | ||
RD | Marathon | 2:25:01.5 | a | Mississauga ON/CAN | 16 May 2004 | |
RD | Marathon | 2:26:29 | Louisville KY/USA | 24 Apr 2004 | ||
RD | Marathon | 2:30:14 | Memphis TN/USA | 06 Dec 2003 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
06 Nov 2004 | 6 | 26:21.2 | RD | 5 mi | Grimsby ON/CAN | Casablanca Classic | |||
30 May 2004 | 2 | 2:29:02 | RD | Marathon | Buffalo NY/USA | Buffalo | |||
16 May 2004 | 2 | 2:25:01.5 | a | RD | Marathon | Mississauga ON/CAN | Mississauga | $360 | |
09 May 2004 | 1 | 31:14 | RD | 10 km | London ON/CAN | Forest City Road Races | $145 | ||
24 Apr 2004 | 4 | 2:26:29 | RD | Marathon | Louisville KY/USA | Meijer Derby Festival | |||
10 Apr 2004 | 9 | 30:41 | a | RD | 10 km | New Orleans LA/USA | Crescent City Classic | $200 | |
03 Apr 2004 | 14 | 30:59 | a | RD | 10 km | Charleston SC/USA | Cooper River Bridge Run | $75 | |
27 Mar 2004 | 15 | 31:01 | RD | 10 km | Mobile AL/USA | Azalea Trail Run | |||
06 Mar 2004 | 3 | 31:00 | RD | 10 km | Greenville SC/USA | Carolina First Reedy River Run | |||
08 Feb 2004 | 3 | 2:31:35 | RD | Marathon | Birmingham AL/USA | Mercedes | $750 | ||
06 Dec 2003 | 4 | 2:30:14 | RD | Marathon | Memphis TN/USA | St Jude Memphis | |||
27 Nov 2003 | 8 | 1:07:51 | RD | Half Mara | Jacksonville FL/USA | Outback Distance Classic | |||
01 Nov 2003 | 4 | 30:50 | RD | 10 km | Birmingham AL/USA | Subway Vulcan Run | $100 | ||
18 Oct 2003 | 9 | 14:53 | RD | 5 km | Rochester NY/USA | Run for Hospice | |||
30 Aug 2003 | 7 | 1:20:45 | RD | 15 mi | Charleston WV/USA | Charleston Distance Run | |||
24 Aug 2003 | 5 | 1:05:34 | RD | Half Mara | Quebec City PQ/CAN | Deux Rives | |||
28 Nov 2002 | 5 | 1:07:48 | RD | Half Mara | Jacksonville FL/USA | Outback Distance Classic |