Runner profile

Jan
Förster
25 Feb 1982
Germany
Time
$610
41

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 14:56.4 Liestal SUI 29 Aug 2012
RD 10 km 29:48 Bad Liebenzell GER 19 Sep 2004
RD 10 km 30:15 Troisdorf GER 23 Sep 2001
RD 15 km 47:58 Arnstadt GER 24 Mar 2001
RD 15 km 49:43 Freiburg GER 25 Mar 2000
RD Half Mara 1:06:38 Karlsruhe GER 18 Sep 2011
RD Half Mara 1:07:14 Berlin GER 03 Apr 2011
RD Half Mara 1:07:18.5 Uster SUI 18 Sep 2010
RD Half Mara 1:08:24 Siegburg GER 14 Mar 2004
RD Marathon 2:23:20 Berlin GER 30 Sep 2012
OT 3 km 8:19.85 Luzern SUI 08 Aug 2010
OT 3 km 8:21.26 Pliezhausen GER 08 May 2005
OT 3 km 8:23.45 Dresden GER 16 Jul 2000
OT 3 km 8:39.16 Duisburg GER 09 Jul 1999
OT 5 km 14:06.62 Braunschweig GER 18 Jul 2010
OT 5 km 14:07.16 College Park MD/USA 21 Apr 2007
OT 5 km 14:07.53 Koblenz GER 18 May 2005
OT 5 km 14:50.11 Berlin GER 15 Jun 2002
IT 3 km 8:02.54 New York NY/USA 03 Feb 2007
IT 3 km 8:20.68 Erfurt GER 31 Jan 2003
IT 3 km 8:27.52 Berlin GER 25 Jan 2003
IT 3 km 8:33.01 Neubrandenburg GER 18 Feb 2001
IT 3 km 8:46.56 Sindelfingen GER 20 Feb 2000

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
03 Sep 2017 112 33:34 RD 10 km Bad Liebenzell GER Deutsche Straßenlaufmeisterschaften
12 Aug 2017 8 17:33.2 nt x RD 5.2 km Münsigen SUI Münsiger Louf
29 Jul 2017 45 33:58 RD 10 km Berlin GER adidas Runners City Night
22 Jul 2016 13 49:19.1 RD 14.5 km Oberägeri SUI Ägeriseelauf
12 Dec 2015 38 22:26.7 RD 7 km Sion SUI Course Titzé de Noël
29 Nov 2015 5 36:50.7 RD 10.5 km Köniz SUI Steinhölzlilauf
28 Mar 2015 33 32:27.6 RD 10 km Uster SUI Swiss Championships
01 Mar 2015 6 33:02.4 RD 10 km Payerne SUI Payerne
18 Jan 2015 6 32:51.2 RD 10 km Teningen GER Allmendlauf
13 Dec 2014 31 22:55.2 RD 7 km Sion SUI Course Titzé de Noël
12 Oct 2014 36 32:57 RD 10 km Berlin GER ASICS Grand 10
30 Aug 2014 3 33:41 RD 10 km Mannheim GER Rheinauer Volkslauf
24 Aug 2014 2 34:08 RD 10.5 km Berlin GER SportScheck Stadtlauf
09 Aug 2014 6 16:37.2 RD 5.2 km Münsingen SUI Münsiger-Louf
26 Jul 2014 13 32:58 RD 10 km Berlin GER Vattenfall City-Nacht
03 May 2014 13 27:27.6 RD 8.71 km Luzern SUI Luzerner Stadtlauf
08 Mar 2014 5 32:42.8 RD 10 km Schriesheim GER Schriesheimer Mathaisemarktlauf
25 Jan 2014 4 31:42.4 XC 8.8 km Bern SUI Nationales Bärner Cross
19 Jan 2014 2 31:43.5 RD 10 km Teningen GER Allmendlauf
11 Jan 2014 5 29:05.4 XC 9.3 km Düdingen SUI UBS Cross Düdingen
14 Dec 2013 16 21:45.6 RD 7 km Sion SUI Course Titzé de Noël
30 Nov 2013 32 23:57.1 RD 7.55 km Basel SUI Basler Stadtlauf
22 Sep 2013 5 1:10:20 RD Half Mara Karlsruhe GER Baden
31 Aug 2013 1 32:22 RD 10 km Mannheim GER Rheinauer Volkslauf
21 Aug 2013 2 34:40.4 a RD 10.5 km Utzenstorf SUI Emmenlauf
10 Aug 2013 2 16:05.8 RD 5.2 km Münsingen SUI Münsigerlauf
13 Jul 2013 3 18:29 RD 6 km Freiburg GER Freiburger Laufnacht
21 Jun 2013 2 32:54.5 RD 10 km Emmendingen GER Emmendinger Stadtlauf
12 May 2013 3 1:02:06 RD 18.4 km Schluchsee GER Schluchseelauf
27 Apr 2013 13 27:13.4 RD 8.5 km Luzern SUI Luzerner Stadtlauf
01 Apr 2013 4 31:54.0 RD 10 km Dongio SUI Giro Media Blenio- Open
02 Mar 2013 3 30:44.4 RD 10 km Schriesheim GER Schriesheimer Mathaisemarktlauf
17 Feb 2013 2 8:30.41 IT 3 km Magglingen SUI Swiss Indoor Championships
26 Jan 2013 2 30:04.6 XC 8.8 km Bern SUI Nationales Bärner Cross
16 Dec 2012 18 26:56.5 RD 8.8 km Zürich SUI Silvesterlauf Zürich
08 Dec 2012 15 21:41.4 RD 7 km Sion SUI Course de Noël
24 Nov 2012 22 28:57.0 RD 9.5 km Basel SUI Baseler Stadtlauf
17 Nov 2012 32 25:45.8 RD 8 km Bulle SUI La Corrida Bulloise
30 Sep 2012 27 2:23:20 RD Marathon Berlin GER BMW Berlin
16 Sep 2012 23 30:57 RD 10 km Nagold GER German Championships
29 Aug 2012 3 42:02.4 RD 12 km Liestal SUI Liestaler Stadtlauf
29 Aug 2012 1 14:56.4 RD 5 km Liestal SUI Liestaler Stadtlauf
19 Aug 2012 12 1:36:57.2 a RD 26 km Bever SUI Engadiner Sommerlauf
04 Aug 2012 16 31:29 RD 10 km Berlin GER Vattenfall City-Nacht
30 Jun 2012 12 30:23 RD 9.6 km Ludwigshafen GER Stadtlauf Ludwigshafen
13 May 2012 1 1:00:05 RD 18.4 km Schluchsee GER Schluchseelauf
28 Apr 2012 13 27:27.1 RD 8.71 km Lucerne SUI Luzerner Stadtlauf
09 Apr 2012 19 32:13.4 RD 10 km Dongio SUI Giro Media Blenio
31 Mar 2012 29 32:25.2 RD 10 km Lyss SUI Swiss Championships
15 Jan 2012 1 31:00 RD 10 km Teningen GER Allmendlauf
07 Jan 2012 1 31:09.2 XC 9.3 km Düdingen SUI Düdingen Cross $260
10 Dec 2011 26 21:44.3 RD 7 km Sion SUI Course du Noel
26 Nov 2011 37 32:03.1 RD 10 km Basel SUI Basler Stadtlauf
19 Nov 2011 30 25:59.0 RD 8 km Bulle SUI Corrida Bulloise
18 Sep 2011 1 1:06:38 RD Half Mara Karlsruhe GER Baden
10 Sep 2011 15 30:36 RD 10 km Oelde GER Deutsche Strassenlauf-Meisterschaften
31 Aug 2011 1 14:10.8 RD 4.8 km Liestal SUI Liestaler Stadtlauf
28 Aug 2011 2 34:28 RD 10.5 km Berlin GER Kreuzberger Viertelmarathon
27 Aug 2011 1 31:41 RD 10 km Mannheim GER Rheinauer Volkslauf
21 Aug 2011 36 1:51:42.7 a RD 27 km Bever SUI Engadiner Sommerlauf
13 Aug 2011 1 16:06.2 RD 5.2 km Münsingen SUI Münsiger Lauf $255
09 Jul 2011 1 17:53 RD 6 km Freiburg GER Freiburger Laufnacht
02 Jul 2011 11 8:27.11 OT 3 km Dublin IRL Cork City Sports
25 May 2011 15 14:15.84 OT 5 km Koblenz GER Mini-Internationales
14 May 2011 6 8:26.46 OT 3 km Pliezhausen GER International Laufermeeting
07 May 2011 11 26:53.7 RD 8.71 km Lucerne SUI Luzerner Stadtlauf
03 Apr 2011 24 1:07:14 RD Half Mara Berlin GER Vattenfall Berliner
12 Mar 2011 2 30:37.9 RD 10 km Schriesheim GER Schriesheimer Mathaisemarktlauf
19 Feb 2011 3 33:05 XC 9.9 km Dornstetten GER Baden-Württembergische Crossmeisterschaften
29 Jan 2011 2 8:17.85 IT 3 km Karlsruhe GER Süddeutsche Hallenmeisterschaften
15 Jan 2011 7 26:56.2 XC 8 km Lausanne SUI Cross de Vidy
27 Nov 2010 15 31:10.4 RD 10 km Basel SUI Basler Stadtlauf
20 Nov 2010 18 24:57.0 RD 8 km Bulle SUI Corrida Bulloise
18 Sep 2010 10 1:07:18.5 RD Half Mara Uster SUI Greifenseelauf
11 Sep 2010 2 29:59 RD 10 km Ohrdruf GER German Championships
28 Aug 2010 1 31:11 RD 10 km Mannheim GER Rheinauer Volkslauf
25 Aug 2010 1 41:10.3 RD 12 km Liestal SUI Liestaler Stadtlauf
25 Aug 2010 1 14:06.9 RD 4.7 km Liestal SUI Liestaler Stadtlauf
08 Aug 2010 15 8:19.85 OT 3 km Luzern SUI Spitzen Leichtathletik
18 Jul 2010 7 14:06.62 OT 5 km Braunschweig GER German Championships
05 Jun 2010 11 17:47 RD 6 km Neuss GER Neusser Sommernachtslauf
24 Apr 2010 13 26:44.2 RD 8.71 km Luzern SUI Luzerner Stadtlauf
05 Apr 2010 12 30:53.9 RD 10 km Dongio SUI Giro Media Blenio
06 Mar 2010 2 31:07.7 RD 10 km Schriesheim GER Schriesheimer Mathaisemarktlauf
17 Jan 2010 2 30:31.5 x RD 10 km Teningen GER Allmendlauf
31 Dec 2009 21 31:42.0 RD 10 km Bolzano ITA Corsa Internazionale di San Silvestro
12 Dec 2009 9 20:47.5 RD 7 km Sion SUI Course du Noël $95
05 Dec 2009 17 22:00.4 RD 7.25 km Geneve SUI Course de l'Escalade
28 Nov 2009 16 30:06.9 RD 10 km Basel SUI Basler Stadtlauf
21 Nov 2009 23 25:15.8 RD 8 km Bulle SUI La Corrida Bulloise
14 Nov 2009 14 23:42.8 RD 7.759 km Martigny SUI Corrida d'Octodure
24 Oct 2009 1 23:26.2 x RD 7.85 km Glarus SUI Glarner Stadtlauf
11 Oct 2009 3 30:44 RD 10 km Sélestat FRA Sélestat
12 Sep 2009 1 26:43.1 RD 8 km Burgdorf SUI Burgdorfer Stadtlauf
29 Aug 2009 1 31:55 RD 10 km Mannheim GER Rheinauer Volkslauf
26 Aug 2009 1 13:38.3 RD 4.5 km Liestal SUI Liestaler Stadtlauf
11 Jul 2009 1 18:47 RD 6 km Freiburg GER Freiburger Laufnacht
05 Jul 2009 6 14:36.57 OT 5 km Ulm GER German Championships
20 May 2009 9 14:08.30 OT 5 km Koblenz GER Mini-Internationales
25 Apr 2009 10 26:01.5 RD 8.71 km Luzern SUI Luzerner Stadtlauf
21 Feb 2009 8 8:15.52 IT 3 km Leipzig GER German Indoor Championships
31 Jan 2009 3 8:20.37 IT 3 km Hanau GER Süddeutsche Championships
31 Dec 2008 4 33:04 x RD 11.2 km Bietigheim GER Bietigheimer Silvesterlauf
14 Dec 2008 59 33:11 XC 10 km Brussels BEL SPAR European Championships
23 Nov 2008 3 30:03.0 XC 9.7 km Darmstadt GER Darmstadt Cross
08 Nov 2008 3 34:09.1 XC 10.6 km Pforzheim GER Sparkassen Cross Pforzheim
20 Sep 2008 1 31:49 RD 10 km Eschbach GER Breisgau Energy Night
13 Sep 2008 1 26:59.0 RD 8 km Burgdorf SUI Burgdorfer Stadtlauf
30 Aug 2008 1 32:44 RD 10 km Mannheim GER Rheinauer Volkslauf
27 Aug 2008 1 14:36.9 RD 4.9 km Liestal SUI Liestaler Stadtlauf
12 Jul 2008 1 19:04 RD 6 km Freiburg GER Freiburger Laufnacht
21 Jun 2008 13 29:02 RD 9.5 km Ludwigshafen GER Stadtlauf Ludwigshafen
21 May 2008 19 14:18.98 OT 5 km Koblenz GER Mini-Internationales
26 Apr 2008 12 26:32.5 RD 8.71 km Lucerne SUI Luzerner Stadtlauf
08 Mar 2008 18 31:11 XC 9.9 km Ohrdruf GER German Crosscountry Championships
01 Mar 2008 2 30:48.1 RD 10 km Schriesheim GER Schriesheimer Mathaisemarktlauf
02 Feb 2008 20 31:25.0 XC 8.5 km Neukirchen GER Energie Cross
31 Dec 2007 13 30:33.0 RD 10 km Bolzano ITA Corsa Internazionale di San Silvestro Boclassic
01 Dec 2007 11 21:35.4 RD 7.25 km Geneva SUI Course de l'Escalade
19 Nov 2007 42 30:37.1 XC 10 km Terre Haute IN/USA NCAA Division I Crosscountry Championships
13 Oct 2007 40 23:57.2 XC 8 km Terre Haute IN/USA NCAA Pre-Nationals- Blue Race
25 Aug 2007 1 32:41 RD 10 km Mannheim GER Rheinauer Volkslauf
21 Apr 2007 1 14:07.16 OT 5 km College Park MD/USA Atlantic Coast Conference Championships
03 Mar 2007 6 8:09.09 a IT 3 km South Bend IN/USA Alex Wilson Invitational
03 Feb 2007 8 8:02.54 IT 3 km New York NY/USA New Balance Collegiate Invitational
07 Jan 2007 1 31:53 XC 9.86 km Hamburg GER Bergedorfer Crosslauf
05 Aug 2006 9 31:13 RD 10 km Berlin GER Vattenfall City-Nacht on Kurfürstendamm
21 Nov 2005 103 30:58.3 XC 10 km Terre Haute IN/USA NCAA Division I Championships
12 Nov 2005 4 30:09.5 XC 10 km Greenville NC/USA NCAA South East Regional Championships
31 Oct 2005 4 24:00.4 XC 8 km Tallahasse FL/USA Atlantic Coast Conference Championships
02 Jul 2005 11 14:29.43 OT 5 km Bochum-Wattenscheid GER German Championships
16 Jun 2005 3 18:57.2 RD 6.23 km Lörrach GER Lörracher Stadtlauf
18 May 2005 22 14:07.53 OT 5 km Koblenz GER Mini-Internationales
08 May 2005 5 8:21.26 OT 3 km Pliezhausen GER Pliezhausen International
30 Jan 2005 8 8:31.80 IT 3 km Karlsruhe GER Süddeutsche Championships
22 Jan 2005 1 8:28.20 IT 3 km Sindelfingen GER Baden-Wurtemburg Championships
09 Jan 2005 8 32:24 XC 9.86 km Hamburg GER Bergedorfer Crosslauf
12 Dec 2004 14 31:03.5 RD 9.8 km Zürich SUI Silvesterlauf Zürich
04 Dec 2004 13 21:37.9 RD 7.25 km Geneva SUI Course de l'Escalade
27 Nov 2004 7 20:03 XC 5.7 km Bremen GER German Crosscountry Championships- U23
13 Nov 2004 4 23:12.1 RD 7.865 km Glarus SUI Glarner Stadtlauf
10 Oct 2004 6 30:54 RD 10 km Selestat FRA Selestat
19 Sep 2004 9 29:48 RD 10 km Bad Liebenzell GER German Championships
28 Aug 2004 1 31:03 RD 10 km Mannheim GER Rheinauer Volkslauf
10 Jul 2004 2 18:44.2 RD 6 km Freiburg GER Freiburger Laufnacht
24 Apr 2004 18 26:34.8 RD 8.565 km Lucerne SUI Luzerner Stadtlauf
21 Mar 2004 5 31:48 RD 10 km Berlin GER Lauf der Sympathie Falkensee-Spandau
14 Mar 2004 22 1:08:24 RD Half Mara Siegburg GER German Championships
18 Jan 2004 2 32:14 RD 10 km Teningen GER Allmendlauf
14 Dec 2003 21 31:22.2 RD 9.8 km Zurich SUI Silvesterlauf Zürich
29 Nov 2003 22 31:00.4 RD 10 km Basel SUI Basler Stadtlauf
03 Oct 2003 1 30:15 RD 9.2 km Strausberg GER Strausseelauf
14 Sep 2003 20 30:43 RD 10 km Troisdorf GER German Championships
06 Aug 2003 18 8:25.66 OT 3 km Konigs Wusterhausen GER Stadionfest
16 Mar 2003 1 30:38 RD 10 km Berlin GER Lauf der Sympathie Falkensee-Spandau
08 Mar 2003 7 19:39 XC 5.7 km Bad Dürrheim GER German Championships- U23
31 Jan 2003 9 8:20.68 IT 3 km Erfurt GER TEAG Indoor Meeting
25 Jan 2003 1 8:27.52 IT 3 km Berlin GER Berlin-Brandenburgische Hallenmeisterschaft
07 Sep 2002 8 30:31 RD 10 km Bad Salzgitter GER German Championships
21 Jun 2002 1 23:22 RD 7.532 km Potsdam GER Preußische Meile
15 Jun 2002 1 14:50.11 OT 5 km Berlin GER Berlin-Brandenburg Regional Championships
09 Mar 2002 3 17:53 XC 5.3 km Regensburg GER German Crosscountry Championships- U23
16 Dec 2001 1 20:03 XC 6 km Neuss GER ASICS Cross Challenge- U20
18 Nov 2001 1 20:12.6 XC 6.4 km Darmstadt GER Darmstadt Cross- U20
03 Oct 2001 1 29:59.4 RD 9.3 km Strausberg GER Strausseelauf
23 Sep 2001 19 30:15 RD 10 km Troisdorf GER German Championships
24 Mar 2001 1 47:58 RD 15 km Arnstadt GER German Championships- U20
04 Mar 2001 1 22:40 XC 6.7 km Regensburg GER German Crosscountry Championships- U20
18 Feb 2001 2 8:33.01 IT 3 km Neubrandenburg GER German U20 Indoor Championships
17 Dec 2000 1 20:01 XC 6 km Neuss GER German Cross Cup- U20
10 Dec 2000 30 19:52 XC 6.14 km Malmö SWE SPAR European Junior Crosscountry Championships
03 Dec 2000 1 22:55 XC 7.2 km Wetter GER German Crosscountry Championships- U20
03 Oct 2000 1 30:15 RD 9.3 km Strausberg GER Strausseelauf
16 Jul 2000 3 8:23.45 OT 3 km Dresden GER German U20 Championships
25 Mar 2000 6 49:43 RD 15 km Freiburg GER German Championships- U20
20 Feb 2000 8 8:46.56 IT 3 km Sindelfingen GER German Indoor U20 Championships
09 Jul 1999 3 8:39.16 OT 3 km Duisburg GER German U18 Championships
Help - Runner profile

Runner profile

Given name
Given name of the runner.

Surname
Surname of the runner.

Alternate ame
Alternate name of the runner. Shown only if runner has one.

Birth date
Birth date of the runner. If no exact date is known, the date is shown with precision of month or year depending on source data.

Citizenship
Current and past citizenship of the runner. For past citizenships, the date when the citizenship ended is displayed.

Qualified by Detailed description can be found on homepage in the Criteria for Inclusion in the ARRS Database section. Elite tier are referred as "Time", sub-elite are "Other".

Career prize money
Total prize money accumulated by runner. Clicking on the icon shows historic prize money chart showing when and how much money the runner accumulated. This information is visible only for elite tier runners (qualified by time).

Career wins
Number of wins in runners career. This information is visible only for elite tier runners (qualified by time).

- adds the runner to the list of runners used in head to head comparison.

Personal bests

List of personal bests. Displays the current best time for specific combination of type and distance. Each "category" can be expanded to show past personal bests.

Type
Event type.

Distance
Running distance.

Time
Result of the runner. Shows time or distance, depending on the race type.

Flags
Flag of the result quality. Detailed description can be found on homepage in the Ranking and Record Criteria section.

Site
Site of the event (city and US/Canadian state if applicable, country).

Date
Event date.

Actions
- shows the best times and all results within that specific type and distance over time.

Performances

Complete list of performances.

Date
Event date.

Finished
Position of the runner in the finishers list. Character = marks ties. Character ? marks estimated results. DQ marks disqualified results, DNF marks "did not finish".

Time
Result of the runner. Shows time or distance, depending on the race type.

Flags
Flag of the result quality. Detailed description can be found on homepage in the Ranking and Record Criteria section.

Type
Event type.

Distance
Running distance.

Site
Site of the event (city and US/Canadian state if applicable, country).

Race
Name of the event.

Prize money
Prize money received for this result.

Actions
- shows details about the race.