Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
18 Jun 2017 |
3 |
14:36.64 |
|
OT |
5 km |
Pátra GRE |
Greek Championships |
|
|
27 May 2017 |
1 |
30:13.50 |
|
OT |
10 km |
Mégara GRE |
Greek Championships |
|
|
03 May 2017 |
3 |
30:31 |
|
XC |
10 km |
Trikala GRE |
Greek Cross Championships |
|
|
30 Apr 2017 |
2 |
15:05.99 |
|
OT |
5 km |
Rhodes GRE |
Interclub Championships |
|
|
05 Nov 2016 |
11 |
32:01 |
|
XC |
10 km |
Ćuprija SER |
Balkan Cross Championships |
|
|
19 Jun 2016 |
7 |
15:04.59 |
|
OT |
5 km |
Patra GRE |
Greek Outdoor Championships |
|
|
21 May 2016 |
3 |
30:45.32 |
|
OT |
10 km |
Mégara GRE |
Greek Championships |
|
|
07 May 2016 |
1 |
14:56.37 |
|
OT |
5 km |
Athens GRE |
Greek Interclub Championships- Group 6 |
|
|
20 Mar 2016 |
4 |
1:09:45 |
|
RD |
Half Mara |
Athens GRE |
Athens |
|
|
28 Feb 2016 |
1 |
30:42 |
|
XC |
10 km |
Markopoulo Mesogaias GRE |
Greek Cross Championships |
|
|
14 Feb 2016 |
3 |
8:23.03 |
|
IT |
3 km |
Pireaus GRE |
Greek Indoor Championships |
|
|
26 Jul 2015 |
1 |
14:59.24 |
|
OT |
5 km |
Athens GRE |
Greek Championships |
|
|
20 Jun 2015 |
8 |
15:39.62 |
|
OT |
5.4 km |
Heraklion GRE |
European Athletics Team Championships- 1st League |
|
|
07 Jun 2015 |
2 |
8:17.28 |
|
OT |
3 km |
Haniá GRE |
Haniá Meeting |
|
|
24 May 2015 |
1 |
30:34.86 |
|
OT |
10 km |
Mégara GRE |
Greek Championships |
|
|
01 Mar 2015 |
1 |
30:48 |
|
XC |
10 km |
Trikala GRE |
Greek Cross Championships |
|
|
15 Feb 2015 |
1 |
8:15.55 |
|
IT |
3 km |
Pireaus GRE |
Greek Indoor Championships |
|
|
09 Nov 2014 |
2 |
32:04 |
|
RD |
10 km |
Athens GRE |
Athens Authentic |
|
|
18 Oct 2014 |
1 |
1:10:56 |
|
RD |
Half Mara |
Thessaloníki GRE |
Nocturnal |
|
|
20 Jul 2014 |
1 |
14:24.92 |
|
OT |
5 km |
Athens GRE |
Greek Championships |
|
|
21 Jun 2014 |
8 |
14:26.87 |
|
OT |
5 km |
Tallinn EST |
European Athletics Team Championships-First League |
|
|
17 May 2014 |
1 |
30:23.03 |
|
OT |
10 km |
Mégara GRE |
Greek Championships |
|
|
23 Feb 2014 |
2 |
30:36 |
|
XC |
10 km |
Trikala GRE |
Greek Cross Championships |
|
|
22 Jun 2013 |
12 |
15:34.74 |
|
OT |
5 km |
Gateshead ENG |
European Team Championships |
|
|
18 May 2013 |
1 |
30:28.28 |
|
OT |
10 km |
Mégara GRE |
Greek Championships |
|
|
24 Feb 2013 |
1 |
30:34 |
|
XC |
10 km |
Trikala GRE |
Greek Cross Championships |
|
|
17 Feb 2013 |
2 |
8:18.85 |
|
IT |
3 km |
Pireás GRE |
Greek Indoor Championships |
|
|
30 Jul 2011 |
1 |
14:37.76 |
|
OT |
5 km |
Athens GRE |
Greek Championships |
|
|
02 Jul 2011 |
2 |
14:34.45 |
|
OT |
5 km |
Sliven BUL |
Balkan Championships |
|
|
19 Jun 2011 |
9 |
8:21.26 |
|
OT |
3 km |
Izmir TUR |
European Team Championships- 1st League |
|
|
14 May 2011 |
1 |
30:35.65 |
|
OT |
10 km |
Mégara GRE |
Greek Championships |
|
|
12 Mar 2011 |
8 |
32:14 |
|
XC |
10 km |
Kragujevac SER |
Balkan Championships |
|
|
27 Feb 2011 |
1 |
31:21 |
|
XC |
10 km |
Markopoulo Mesogaias GRE |
Greek Cross Championships |
|
|
20 Feb 2011 |
1 |
8:24.48 |
|
IT |
3 km |
Peanía GRE |
Greek Indoor Championships |
|
|
15 May 2010 |
1 |
30:34.96 |
|
OT |
10 km |
Athens GRE |
Greek Championships |
|
|
21 Feb 2010 |
1 |
31:26 |
|
XC |
10 km |
Markopoulo Mesogaias GRE |
Greek Cross Championships |
|
|
16 May 2009 |
1 |
30:57.93 |
|
OT |
10 km |
Athens GRE |
Greek Championships |
|
|
14 Mar 2009 |
6 |
32:31.0 |
|
XC |
10 km |
Jakovo SER |
Balkan Crosscountry Championships |
|
|
22 Feb 2009 |
2 |
30:33 |
|
XC |
10 km |
Markopoulo Mesogaias GRE |
Greek Cross Championships |
|
|
20 Jul 2008 |
5 |
8:31.07 |
|
OT |
3 km |
Argos Orestiko GRE |
Balkan Championships |
|
|
09 Jul 2008 |
6 |
8:26.60 |
|
OT |
3 km |
Thessaloniki GRE |
Olympic Meeting Thessaloniki |
|
|
25 Nov 2007 |
4 |
1:10:03 |
|
RD |
Half Mara |
Paphos CYP |
Cyprus Aphrodite |
|
|
18 Jul 2007 |
12 |
8:43.12 |
|
OT |
3 km |
Rethymno GRE |
Vardinoyiannia |
|
|
21 Jul 2006 |
9 |
8:17.59 |
|
OT |
3 km |
Rethymno GRE |
Vardinoyiannia |
|
|
20 May 2006 |
5 |
30:36.79 |
|
OT |
10 km |
Megara GRE |
Greek Championships |
|
|
03 Jun 2005 |
5 |
8:14.54 |
|
OT |
3 km |
Barcelona ESP |
n/a |
|
|
28 Apr 2004 |
3 |
8:09.50 |
|
OT |
3 km |
Iraklio GRE |
Knosseia Meeting |
|
|
13 Mar 2004 |
8 |
24:26 |
|
XC |
8 km |
Surcin SER |
Balkan Crosscountry Championships- U23 |
|
|
28 Feb 2004 |
3 |
8:51.71 |
|
IT |
3 km |
Paiania GRE |
Balkan Indoor Championships |
|
|
08 Feb 2004 |
3 |
8:20.53 |
|
IT |
3 km |
Peania GRE |
Greek Indoor Championships |
|
|
24 Jan 2004 |
1 |
8:15.66 |
|
IT |
3 km |
Peania GRE |
n/a |
|
|
02 Nov 2003 |
12 |
29:02 |
|
RD |
9 km |
Athens GRE |
Athens Classic |
|
|