Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
22 Mar 2015 |
28 |
1:07:41 |
|
RD |
Half Mara |
Reading ENG |
Vitality Reading |
|
|
12 Oct 2014 |
6 |
1:07:06 |
|
RD |
Half Mara |
Peterborough ENG |
Perkins Great Eastern Run |
|
|
15 Sep 2013 |
26 |
1:07:20 |
a |
RD |
Half Mara |
South Shields ENG |
Bupa Great North Run |
|
|
19 Feb 2012 |
6 |
1:07:06 |
|
RD |
Half Mara |
Wokingham ENG |
Wokingham |
|
|
25 Apr 2010 |
29 |
2:24:21 |
|
RD |
Marathon |
London ENG |
London |
|
|
07 Mar 2010 |
6 |
1:05:14 |
|
RD |
Half Mara |
Bath ENG |
Bath |
|
|
20 Sep 2009 |
18 |
1:05:37 |
a |
RD |
Half Mara |
South Shields ENG |
BUPA Great North Run |
|
|
22 Aug 2009 |
7 |
29:57.74 |
|
OT |
10 km |
Birmingham ENG |
BMC Regional Races |
|
|
02 Mar 2008 |
5 |
1:05:42 |
|
RD |
Half Mara |
Reading ENG |
Asics Reading |
|
|
11 Aug 2007 |
4 |
30:20.33 |
|
OT |
10 km |
Trafford ENG |
BMC Grand Prix #4 |
|
|
30 Jun 2007 |
9 |
29:47.50 |
|
OT |
10 km |
Watford ENG |
BMC Nike Grand Prix |
|
|
01 Oct 2006 |
22 |
1:06:26 |
a |
RD |
Half Mara |
South Shields ENG |
BUPA Great North Run |
$110 |
|
03 Sep 2006 |
9 |
1:06:23 |
|
RD |
Half Mara |
Glasgow SCO |
Great Scottish Run |
|
|
24 Jun 2006 |
19 |
14:14.56 |
|
OT |
5 km |
Solihull ENG |
BMC Nike Grand Prix |
|
|
23 Apr 2006 |
41 |
2:25:39 |
|
RD |
Marathon |
London ENG |
Flora London |
|
|
02 Apr 2006 |
1 |
49:45 |
|
RD |
10 mi |
Woking ENG |
Woking |
|
|
18 Sep 2005 |
14 |
1:05:15 |
a |
RD |
Half Mara |
South Shields ENG |
BUPA Great North Run |
$180 |
|
10 Jul 2005 |
8 |
14:21.75 |
|
OT |
5 km |
Manchester ENG |
Norwich Union World and Commonwealth Trials |
|
|
25 Jun 2005 |
16 |
14:10.60 |
|
OT |
5 km |
Solihull ENG |
BMC Nike Grand Prix |
|
|
11 Jul 2004 |
12 |
14:18.35 |
|
OT |
5 km |
Manchester ENG |
Norwich Union Olympic Trials |
|
|
12 Jun 2004 |
15 |
29:53.92 |
|
OT |
10 km |
Watford ENG |
Norwich Union Olympic Trials |
|
|
22 May 2004 |
2 |
14:11.29 |
|
OT |
5 km |
Solihull ENG |
BMC Nike Grand Prix- B Race |
|
|
28 Feb 2004 |
10 |
|
|
XC |
6 km |
Louth IRL |
Rás na hÉireann |
|
|
26 Feb 2004 |
4 |
14:25 |
|
RD |
5 km |
Armagh NIR |
Armagh International |
|
|
15 Nov 2003 |
1 |
50:23 |
a |
RD |
10 mi |
Carlisle ENG |
Brampton-Carlisle |
|
|