Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
29 Apr 2017 |
9 |
1:10:01 |
|
RD |
Half Mara |
Port Alfred RSA |
Siza Fit |
|
|
30 Jul 2016 |
33 |
1:05:57 |
x |
RD |
Half Mara |
Port Elizabeth RSA |
Nelson Mandela Bay |
|
|
26 Mar 2016 |
9 |
1:06:02 |
|
RD |
Half Mara |
Cape Town RSA |
Old Mutual Two Oceans |
$50 |
|
22 Mar 2016 |
3 |
14:10.44 |
|
OT |
5 km |
Cape Town RSA |
ASA Night Series |
|
|
12 Mar 2016 |
1 |
14:29.94 |
|
OT |
5 km |
Pretoria RSA |
Athletics Gauteng North Championships |
|
|
12 Mar 2016 |
1 |
29:47 |
|
RD |
10 km |
Hartebeespoort RSA |
Old Mutual Om die Dam |
|
|
28 Feb 2016 |
1 |
1:06:38 |
|
RD |
Half Mara |
Pretoria RSA |
Deloitte Pretoria |
|
|
20 Feb 2016 |
1 |
30:22 |
|
RD |
10 km |
Pretoria RSA |
Bestmed Tuks |
|
|
06 Feb 2016 |
9 |
29:54 |
|
RD |
10 km |
Sasolburg RSA |
South African Championships |
|
|
23 Jan 2016 |
3 |
31:59 |
|
RD |
10 km |
Pretoria RSA |
PWC George Claassen Memorial |
|
|
01 Nov 2015 |
10 |
2:30:31 |
|
RD |
Marathon |
Soweto RSA |
Old Mutual Soweto |
$215 |
|
20 Sep 2015 |
10 |
30:11 |
|
RD |
10 km |
Cape Town RSA |
Sanlam Cape Town |
|
|
15 Aug 2015 |
3 |
47:31 |
|
RD |
15 km |
Pretoria RSA |
Ocean Basket Marcel van't Slot |
|
|
25 Jul 2015 |
47 |
1:06:41 |
x |
RD |
Half Mara |
Port Elizabeth RSA |
Jumbo |
|
|
17 May 2015 |
21 |
36:44 |
a |
RD |
12 km |
Cape Town RSA |
FNB OneRun |
|
|
17 Apr 2015 |
4 |
29:26.65 |
|
OT |
10 km |
Stellenbosch RSA |
South African Championships |
|
|
04 Apr 2015 |
9 |
1:05:44 |
|
RD |
Half Mara |
Cape Town RSA |
Old Mutual Two Oceans |
$65 |
|
28 Mar 2015 |
61 |
38:36 |
|
XC |
12 km |
Guiyang CHN |
IAAF World Cross Championships |
|
|
21 Mar 2015 |
2 |
14:34.2 |
|
OT |
5 km |
Pretoria RSA |
Athletics Gauteng North Championships |
|
|
20 Mar 2015 |
1 |
30:10.6 |
|
OT |
10 km |
Pretoria RSA |
Athletics Gauteng North Championships |
|
|
28 Feb 2015 |
9 |
30:26 |
|
RD |
10 km |
Pretoria RSA |
South African Championships |
|
|
21 Feb 2015 |
2 |
30:46 |
|
RD |
10 km |
Pretoria RSA |
BestMed Tuks |
|
|
07 Feb 2015 |
3 |
30:17 |
x |
RD |
10 km |
Sasolburg RSA |
Sasol |
|
|
31 Jan 2015 |
4 |
38:44 |
|
XC |
12 km |
Krugersdorp RSA |
South African Crosscountry Trials |
|
|
06 Dec 2014 |
9 |
1:05:24 |
x |
RD |
Half Mara |
Burgersfort RSA |
Eastern Limb Mines |
$135 |
|
22 Nov 2014 |
6 |
1:26:58 |
|
RD |
27 km |
Pretoria RSA |
Unite4Mandela |
|
|
12 Oct 2014 |
4 |
29:54 |
|
RD |
10 km |
Cape Town RSA |
OUTsurance 94.5Kfm Gun Run |
$70 |
|
04 Oct 2014 |
4 |
1:05:55 |
|
RD |
Half Mara |
Swakopmund NAM |
Lucky Star |
|
|
13 Sep 2014 |
8 |
37:25 |
|
XC |
12 km |
George RSA |
South African Crosscountry Championships |
|
|
31 Aug 2014 |
5 |
2:30:53 |
a |
RD |
Marathon |
Howick RSA |
Mandela Day |
$1,125 |
|
16 Aug 2014 |
2 |
44:41 |
|
RD |
15 km |
Pretoria RSA |
Ocean Basket Marcel van‘t Slot |
|
|
19 Apr 2014 |
6 |
1:05:16 |
|
RD |
Half Mara |
Cape Town RSA |
Old Mutual Two Oceans |
$285 |
|
12 Apr 2014 |
2 |
14:05.89 |
|
OT |
5 km |
Pretoria RSA |
South African Championships |
|
|
15 Mar 2014 |
1 |
14:19.99 |
|
OT |
5 km |
Pretoria RSA |
Athletics Gauteng North Championships |
|
|
14 Mar 2014 |
2 |
29:50.08 |
|
OT |
10 km |
Pretoria RSA |
Athletics Gauteng North Championships |
|
|
22 Feb 2014 |
3 |
29:39 |
|
RD |
10 km |
Bloemfontein RSA |
South African Road Championships |
|
|
15 Feb 2014 |
2 |
1:06:14 |
|
RD |
Half Mara |
Pretoria RSA |
Bestmed Tuks |
|
|
01 Feb 2014 |
1 |
29:00 |
|
RD |
10 km |
Sasolburg RSA |
Sasol |
|
|
25 Jan 2014 |
2 |
38:14 |
|
XC |
12 km |
Pretoria RSA |
South African Crosscountry Trials |
|
|
13 Oct 2013 |
4 |
29:52 |
|
RD |
10 km |
Cape Town RSA |
OUTsurance Kfm 94.5 Gun Run |
$50 |
|
28 Sep 2013 |
5 |
2:19:32 |
|
RD |
Marathon |
Mossel Bay RSA |
PetroSA |
$995 |
|
21 May 2013 |
1 |
16:32 |
|
RD |
5.633 km |
Rochester NY/USA |
JPMorgan Chase Corporate Challenge Championships |
|
|
11 May 2013 |
2 |
1:27:18 |
x |
RD |
28 km |
Bela-Bela RSA |
Waterberg Executive Mayor's |
|
|
13 Apr 2013 |
5 |
14:03.03 |
|
OT |
5 km |
Stellenbosch RSA |
South African Championships |
|
|
12 Apr 2013 |
2 |
28:51.54 |
|
OT |
10 km |
Stellenbosch RSA |
South African Championships |
|
|
30 Mar 2013 |
6 |
1:04:36 |
|
RD |
Half Mara |
Cape Town RSA |
Old Mutual Two Oceans |
$325 |
|
16 Mar 2013 |
2 |
14:14.11 |
|
OT |
5 km |
Pretoria RSA |
n/a |
|
|
15 Mar 2013 |
3 |
30:09.66 |
|
OT |
10 km |
Pretoria RSA |
n/a |
|
|
23 Feb 2013 |
1 |
1:05:25 |
|
RD |
Half Mara |
Pretoria RSA |
Deloitte Pretoria |
|
|
16 Feb 2013 |
1 |
29:16 |
|
RD |
10 km |
Pretoria RSA |
BestMed Tuks |
|
|
13 Feb 2013 |
2 |
30:09 |
|
RD |
10 km |
Irene RSA |
Irene Lantern |
|
|
26 Jan 2013 |
2 |
37:56 |
|
XC |
12 km |
Boksburg RSA |
South African Crosscountry Trials |
|
|
04 Nov 2012 |
2 |
29:50 |
|
RD |
10 km |
Soweto RSA |
Soweto |
$340 |
|
27 Oct 2012 |
1 |
30:18 |
|
RD |
10 km |
Pretoria RSA |
CSIR |
|
|
20 Oct 2012 |
2 |
29:55 |
|
RD |
10 km |
Pretoria RSA |
Jacaranda City Challenge |
|
|
13 Oct 2012 |
1 |
1:08:02 |
|
RD |
Half Mara |
Pretoria RSA |
Chamberlain Capital Classic |
|
|
30 Sep 2012 |
1 |
30:16 |
|
RD |
10 km |
Centurion RSA |
Bonitas City to City |
|
|
08 Sep 2012 |
1 |
1:02:24 |
x |
RD |
Half Mara |
Burgersfort RSA |
Eastern Limb Mines Executive Mayor's |
$1,460 |
|
26 Aug 2012 |
7 |
1:03:12 |
|
RD |
Half Mara |
Cape Town RSA |
South African Championships |
$240 |
|
11 Aug 2012 |
2 |
46:38 |
|
RD |
15 km |
Pretoria RSA |
Ocean Basket Marcel van 't Slot |
|
|
28 Jul 2012 |
9 |
1:05:07 |
|
RD |
Half Mara |
Phalaborwa RSA |
Foskor |
|
|
07 Jul 2012 |
1 |
45:30 |
|
RD |
15 km |
Irene RSA |
Clover Irene Milk Run |
|
|
09 Jun 2012 |
2 |
1:25:21 |
a |
RD |
28 km |
Modimolle RSA |
Waterberg Executive Mayor's |
|
|
19 May 2012 |
11 |
29:28 |
|
RD |
10 km |
Kimberley RSA |
Lotto South African Championships |
|
|
12 May 2012 |
1 |
28:41 |
|
RD |
10 km |
Sasolburg RSA |
Zio Cash & Carry |
|
|
05 May 2012 |
1 |
1:19:13 |
|
RD |
25 km |
Pretoria RSA |
Jackie Mekler |
|
|
01 May 2012 |
1 |
30:11 |
|
RD |
10 km |
Centurion RSA |
Wally Hayward |
|
|
20 Apr 2012 |
3 |
8:14.67 |
|
OT |
3 km |
Pretoria RSA |
Yellow Pages Series Meeting #3 |
|
|
14 Apr 2012 |
5 |
13:53.50 |
|
OT |
5 km |
Port Elizabeth RSA |
Yellow Pages South African Championships |
|
|
24 Mar 2012 |
2 |
8:06.03 |
|
OT |
3 km |
Potchefstroom RSA |
Yellow Pages Series Meeting #2 |
|
|
20 Mar 2012 |
6 |
13:55.95 |
|
OT |
5 km |
Stellenbosch RSA |
Yellow Pages Series Meeting #1 |
|
|
18 Mar 2012 |
27 |
38:35 |
|
XC |
12 km |
Cape Town RSA |
African Crosscountry Championships |
|
|
25 Feb 2012 |
2 |
30:21 |
|
RD |
10 km |
Pretoria RSA |
Deloitte Pretoria |
|
|
18 Feb 2012 |
6 |
35:27 |
|
XC |
12 km |
Potchefstroom RSA |
South African Crosscountry Trials |
|
|
25 Jan 2012 |
2 |
47:31 |
|
RD |
15 km |
Kempton Park RSA |
ARWYP |
|
|
25 Sep 2011 |
4 |
28:58 |
|
RD |
10 km |
Cape Town RSA |
Cape Town |
$600 |
|
17 Sep 2011 |
9 |
37:45 |
|
XC |
12 km |
Bloemfontein RSA |
South African Championships |
|
|
30 Jul 2011 |
2 |
29:36 |
|
RD |
10 km |
Port Elizabeth RSA |
Clover Milk Run |
|
|
23 Jul 2011 |
10 |
1:05:12 |
|
RD |
Half Mara |
Phalaborwa RSA |
Foskor F1 |
|
|
22 May 2011 |
3 |
29:20 |
|
RD |
10 km |
Germiston RSA |
Lotto South African Championships |
$1,085 |
|
30 Apr 2011 |
5 |
1:05:43 |
|
RD |
Half Mara |
Richards Bay RSA |
Foskor |
|
|
23 Apr 2011 |
3 |
1:04:35 |
|
RD |
Half Mara |
Cape Town RSA |
Old Mutual Two Oceans |
$745 |
|
16 Apr 2011 |
4 |
13:40.07 |
|
OT |
5 km |
Bellville RSA |
Yellow Pages Interprovincial Meeting |
|
|
20 Mar 2011 |
29 |
35:48 |
|
XC |
12 km |
Punta Umbria ESP |
IAAF World Crosscountry Championships |
$2,000 |
|
10 Mar 2011 |
3 |
13:30.88 |
|
OT |
5 km |
Bellville RSA |
Yellow Pages Series Meet #3 |
|
|
06 Mar 2011 |
5 |
36:32 |
|
XC |
12 km |
Cape Town RSA |
African Championships |
|
|
05 Feb 2011 |
2 |
28:48 |
x |
RD |
10 km |
Sasolburg RSA |
Sasol |
|
|
22 Jan 2011 |
1 |
37:57 |
|
XC |
12 km |
Potchefstroom RSA |
South African Crosscountry Trials |
|
|
16 Jan 2011 |
2 |
14:45 |
|
RD |
5 km |
Bedfordview RSA |
Dis-Chem |
|
|
28 Nov 2010 |
2 |
14:43 |
|
RD |
5 km |
Johannesburg RSA |
Asics RAC Tough One |
|
|
23 Oct 2010 |
2 |
1:07:07 |
|
RD |
Half Mara |
Burgersfort RSA |
Eastern Limb Executive Mayor |
$1,010 |
|
19 Sep 2010 |
2 |
30:17 |
|
RD |
10 km |
Johannesburg RSA |
City to City |
|
|
11 Sep 2010 |
2 |
38:03 |
|
XC |
12 km |
Pretoria RSA |
South African Championships |
|
|
14 Aug 2010 |
1 |
29:38 |
|
RD |
10 km |
Mossel Bay RSA |
PetroSA |
$685 |
|
31 Jul 2010 |
2 |
28:57 |
|
RD |
10 km |
Port Elizabeth RSA |
Clover |
|
|
15 May 2010 |
4 |
29:55 |
|
RD |
10 km |
Sasolburg RSA |
Zio Cash & Carry |
|
|
28 Mar 2010 |
61 |
35:28 |
|
XC |
11.61 km |
Bydgoszcz POL |
IAAF World Crosscountry Championships |
|
|
19 Feb 2010 |
11 |
13:54.46 |
|
OT |
5 km |
Port Elizabeth RSA |
Yellow Pages Series Meeting #1 |
|
|
06 Feb 2010 |
2 |
28:57 |
|
RD |
10 km |
Sasolburg RSA |
Sasol |
|
|
30 Jan 2010 |
4 |
33:34 |
|
XC |
12 km |
Potchefstroom RSA |
South African Crosscountry Trials |
|
|
29 Aug 2009 |
37 |
30:12 |
|
RD |
10 km |
Stellenbosch RSA |
Nedbank South African Championships |
|
|
09 May 2009 |
3 |
29:24 |
|
RD |
10 km |
Sasolburg RSA |
Zio Cash & Carry |
|
|
11 Apr 2009 |
12 |
1:07:11 |
|
RD |
Half Mara |
Cape Town RSA |
Old Mutual Two Oceans |
|
|
28 Mar 2009 |
107 |
39:31 |
|
XC |
12 km |
Amman JOR |
IAAF World Crosscountry Championships |
|
|
21 Sep 2008 |
4 |
29:00 |
|
RD |
10 km |
Cape Town RSA |
Nedbank Cape Town |
$405 |
|
06 Sep 2008 |
5 |
43:15 |
|
XC |
12 km |
Witbank RSA |
South African Championships |
|
|
30 Aug 2008 |
10 |
29:25 |
|
RD |
10 km |
Stellenbosch RSA |
Nedbank South African Championships |
$1,030 |
|
26 Jul 2008 |
10 |
1:06:33 |
|
RD |
Half Mara |
Phalaborwa RSA |
Foskor |
|
|
05 Apr 2008 |
7 |
1:04:56 |
|
RD |
Half Mara |
Nelspruit RSA |
Nedbank Matha Series |
|
|
14 Mar 2008 |
3 |
29:23.18 |
|
OT |
10 km |
Stellenbosch RSA |
Yellow Pages South African Championships |
|
|
11 Aug 2007 |
23 |
29:48 |
|
RD |
10 km |
Stellenbosch RSA |
Nedbank South African Championships |
|
|
03 Jun 2007 |
8 |
31:04 |
|
RD |
10 km |
Johannesburg RSA |
Asics Rand Athletics Club |
|
|
27 Apr 2007 |
4 |
29:34 |
|
RD |
10 km |
Sasolburg RSA |
Zio Cash and Carry |
|
|