Runner profile

Torsten
Graw
1991
Germany
Time
$530
12

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 15:29 Borken GER 06 Jun 2014
RD 10 km 30:24 Salzkotten GER 19 Mar 2011
RD 10 km 31:33 Ohrdruf GER 11 Sep 2010
RD 10 km 31:47 Oelde GER 04 Jun 2010
RD 10 km 31:57 Ottendorf GER 12 Sep 2009
RD 15 km 45:59 a Soest GER 31 Dec 2012
RD 10 mi 56:48.3 Tilburg NED 03 Sep 2017
RD Half Mara 1:09:32 Köln GER 03 Oct 2010
RD Half Mara 1:09:54 Köln GER 04 Oct 2009
OT 3 km 8:30.10 Dortmund GER 16 May 2012
OT 3 km 8:32.10 Dortmund GER 14 May 2010
OT 3 km 8:49.13 Dortmund GER 14 May 2009
OT 3 km 8:55.87 Dortmund GER 08 May 2008
OT 5 km 14:26.86 Koblenz GER 23 May 2012
OT 5 km 14:45.53 Ulm GER 06 Aug 2010
OT 5 km 14:46.48 Koblenz GER 19 May 2010
OT 5 km 15:18.59 Menden GER 17 Apr 2010
OT 5 km 15:31.49 Coesfeld GER 19 Apr 2008
OT 10 km 31:42.85 Bergisch Gladbach GER 01 Sep 2011
IT 3 km 8:25.30 Dortmund GER 03 Feb 2013

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
03 Sep 2017 44 56:48.3 RD 10 mi Tilburg NED Tilburg
11 Sep 2016 193 34:38 RD 10 km Hamburg GER Alsterlauf Hamburg
28 Jun 2015 3 1:09:57 RD Half Mara Trier GER Trierer Stadtlauf $225
14 Jun 2015 1 1:15:55 RD Half Mara Hennef GER Hennefer Europawochelauf $170
05 Jun 2015 1 16:03 RD 5 km Borken GER Borkener Citylauf
12 Apr 2015 42 1:13:38 RD Half Mara Husum GER German Championships
07 Sep 2014 133 33:57 RD 10 km Düsseldorf GER Kö-Lauf- German Championships
29 Jun 2014 5 1:09:44 RD Half Mara Trier GER Trierer Stadtlauf $135
15 Jun 2014 1 1:11:54 RD Half Mara Hennef GER Hennefer Europawochelauf
06 Jun 2014 1 33:13 RD 10 km Borken GER Borkener Citylauf
06 Jun 2014 1 15:29 RD 5 km Borken GER Borkener Citylauf
01 Jun 2014 1 15:15.35 OT 5 km Bottrop GER Bottrop Gala
18 May 2014 2 1:10:30 RD Half Mara Gelsenkirchen GER Viva West
08 Mar 2014 49 38:43 XC 10.28 km Löningen GER Deutsche Crosslauf-Meisterschaft
02 Feb 2014 9 8:47.54 IT 3 km Leverkusen GER Westdeutsche Hallen-Meisterschaften
31 Dec 2013 33 25:12.5 RD 8 km Trier GER Bitburger Silvesterlauf
03 Feb 2013 3 8:25.30 IT 3 km Dortmund GER Westdeutsche Hallen-Meisterschaften
31 Dec 2012 1 45:59 a RD 15 km Soest GER Silvesterlauf von Werl nach Soest
17 Jun 2012 20 14:50.19 OT 5 km Bochum-Wattenscheid GER German Championships
23 May 2012 11 14:26.86 OT 5 km Koblenz GER Mini-Internationales- Race 2
16 May 2012 2 8:30.10 OT 3 km Dortmund GER Läufertag des LC Rapid Dortmund
15 Apr 2012 46 1:12:50 RD Half Mara Griesheim GER German Championships
07 Apr 2012 23 31:42 RD 10 km Paderborn GER Paderborner Osterlauf
04 Mar 2012 7 30:34 RD 10 km Leverkusen GER Rund um das Bayer-Kreuz
12 Feb 2012 60 31:41 RD 10 km Schoorl NED Groet uit Schoorl
31 Dec 2011 1 30:43 RD 10 km Pfalzdorf GER Sylvesterlauf
11 Dec 2011 4 59:10 RD 18 km Aachen GER Winterlauf
01 Sep 2011 5 31:42.85 OT 10 km Bergisch Gladbach GER Bergisch Gladbacher Bahnlaufserie
25 Aug 2011 1 14:55.05 OT 5 km Bergisch Gladbach GER Bergisch Gladbacher Bahnlaufserie
18 Aug 2011 1 8:36.96 OT 3 km Bergisch Gladbach GER Bergisch Gladbacher Bahnlaufserie
07 May 2011 DNF DNF OT 10 km Essen GER German Championships
19 Mar 2011 1 30:24 RD 10 km Salzkotten GER Sälzerlauf
05 Mar 2011 9 26:44 XC 8.23 km Löningen GER German Championships- U23
03 Oct 2010 12 1:09:32 RD Half Mara Köln GER Köln
19 Sep 2010 1 8:36.53 OT 3 km Lage GER German U20 Clubs Championships
11 Sep 2010 37 31:33 RD 10 km Ohrdruf GER German Championships
06 Aug 2010 2 14:45.53 OT 5 km Ulm GER German U20 Championships
04 Jun 2010 24 31:47 RD 10 km Oelde GER Oelder Sparkassen Citylauf
19 May 2010 2 14:46.48 OT 5 km Koblenz GER Mini Internationales- C Race
14 May 2010 3 8:32.10 OT 3 km Dortmund GER Läufertag des LC Rapid Dortmund- Race 1
17 Apr 2010 2 15:18.59 OT 5 km Menden GER Westdeutsche Langstrecken-Meisterschaften- U20
04 Oct 2009 6 1:09:54 RD Half Mara Köln GER Köln
12 Sep 2009 55 31:57 RD 10 km Ottendorf GER German Championships
07 Aug 2009 8 15:40.44 OT 5 km Rhede GER German U20 Championships
14 May 2009 5 8:49.13 OT 3 km Dortmund GER Läufertag des LC Rapid Dortmund- Race 1
25 Apr 2009 4 15:51.91 OT 5 km Bergisch Gladbach GER Westdeutsche Langstrecken-Meisterschaften- U20
14 Mar 2009 24 21:42 XC 6.1 km Ingolstadt GER German Championships- U20
08 May 2008 6 8:55.87 OT 3 km Dortmund GER Läufertag des LC Rapid Dortmund
19 Apr 2008 5 15:31.49 OT 5 km Coesfeld GER Westdeutsche Langstrecken-Meisterschaften- U20
08 Mar 2008 10 11:40 XC 3.6 km Ohrdruf GER German Crosscountry Championships- U18
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