Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
29 Apr 2000 |
13 |
26:59 |
|
RL |
8.658 km |
Sutton Coldfield ENG |
AAA Road Relay Championships- Leg 1 |
|
|
04 Oct 1998 |
12 |
1:05:40 |
a |
RD |
Half Mara |
South Shields ENG |
BUPA Great North Run |
|
|
27 Sep 1998 |
7 |
29:39 |
|
RD |
10 km |
Cardiff WAL |
KRUF Cardiff |
|
|
16 Jul 1996 |
13 |
8:15.2 |
|
OT |
3 km |
Stretford ENG |
n/a |
|
|
22 Jun 1996 |
15 |
14:06.59 |
|
OT |
5 km |
Cork IRL |
Sensormatic Cork City Sports |
|
|
20 Nov 1994 |
3 |
29:51 |
|
RD |
10 km |
Brighton ENG |
British Championships |
|
|
20 Jul 1994 |
4 |
14:05.48 |
|
OT |
5 km |
Gateshead ENG |
KP Classic |
|
|
08 Jul 1994 |
1 |
8:02.03 |
|
OT |
3 km |
Edinburgh SCO |
n/a |
|
|
08 May 1994 |
9 |
14:10 |
|
RD |
5 km |
Manchester ENG |
Reebok Grand Prix Series |
|
|
21 Nov 1993 |
3 |
29:49 |
|
RD |
10 km |
Brighton ENG |
Reebok |
|
|
02 Jan 1993 |
12 |
22:51 |
|
XC |
8 km |
Durham ENG |
County Durham International Crosscountry |
|
|
23 Aug 1992 |
3 |
8:04.91 |
|
OT |
3 km |
Newham ENG |
n/a |
|
|
23 Apr 1988 |
1 |
14:06 |
|
RL |
4.82 km |
Sutton Coldfield ENG |
AAA Road Relay Championship- Leg 8 |
|
|
25 Apr 1987 |
2? |
14:19 |
|
RL |
4.82 km |
Sutton Coldfield ENG |
AAA Road Relay Championship- Leg 6 |
|
|
29 Jul 1984 |
2 |
8:15.45 |
|
OT |
3 km |
Haugesund NOR |
International Junior Meeting |
|
|
25 Mar 1984 |
10 |
22:00 |
|
XC |
8 km |
East Rutherford NJ/USA |
IAAF World Junior Crosscountry Championships |
|
|