Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 34:45 | Leeds ENG | 16 Nov 2014 | ||
OT | 3 km | 9:24.77 | Stretford ENG | 10 Jun 2014 | ||
OT | 5 km | 16:24.06 | Birmingham ENG | 29 Jun 2014 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
14 Mar 2015 | 11 | 25:42 | XC | 7.2 km | Antrim NIR | Antrim International Cross Challenge | |||
29 Nov 2014 | 40 | 29:42 | XC | 8.1 km | Liverpool ENG | Liverpool Cross Challenge | |||
16 Nov 2014 | 14 | 34:45 | RD | 10 km | Leeds ENG | Leeds Abbey Dash | |||
29 Jun 2014 | 11 | 16:24.06 | OT | 5 km | Birmingham ENG | Sainsbury's British Athletics Championships | |||
10 Jun 2014 | 3 | 9:24.77 | OT | 3 km | Stretford ENG | Trafford Grand Prix |