Runner profile

John
Koningh
24 Feb 1956
United States
Time
$100
5

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 14:29 a Los Angeles CA/USA 03 Mar 1991
RD 5 km 14:36 Carlsbad CA/USA 27 Mar 1988
RD 5 km 14:43 Glendale CA/USA 13 Apr 1980
RD 5 km 14:47 Glendale CA/USA 29 Apr 1979
RD 10 km 29:19 Anaheim CA/USA 07 Dec 1980
RD 10 km 29:59 Beverly Hills CA/USA 09 Dec 1979
RD 10 km 30:56 Los Angeles CA/USA 29 Jul 1979
RD 10 mi 49:07 Los Angeles CA/USA 22 Dec 1985
OT 3 km 8:05.09 Grosseto ITA 18 Aug 1983
OT 2 mi 8:41.19 Berkeley CA/USA 12 Jun 1983
OT 2 mi 8:41.3 Los Angeles CA/USA 15 May 1983
OT 5 km 14:14.92 San Jose CA/USA 09 Jun 1984
IT 2 mi 8:49.9 Los Angeles CA/USA 20 Jan 1984

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
28 Mar 1999 7 15:39 RD 5 km Carlsbad CA/USA Carlsbad- Masters
18 Jul 1998 9 26:35 RD 8 km Newport Beach CA/USA DiTech Funding Bastille Day Celebration- Masters
10 Jan 1998 5 15:59 RD 5 km Irvine CA/USA Southern California
12 Jul 1997 4 25:15 RD 8 km Newport Beach CA/USA PacifiCare Bastille Day Celebration- Masters
13 Apr 1997 9 15:24 RD 5 km Carlsbad CA/USA Carlsbad- Masters
07 Dec 1996 2 32:24 XC 10.03 km Palo Alto CA/USA USATF Crosscountry Championships- Masters $100
22 Sep 1996 4 14:56 RD 5 km Newport Beach CA/USA Race for the Cure
13 Jul 1996 10 24:42 RD 8 km Newport Beach CA/USA Bastille Day Celebration
04 Jul 1996 2 14:58 RD 5 km Huntington Beach CA/USA Huntington Beach 4th of July Celebration
07 Jan 1995 2 14:54 RD 5 km Irvine CA/USA Southern California
30 Jan 1994 20 30:29 a RD 10 km Redondo Beach CA/USA Redondo Beach Super Bowl Sunday
26 Jan 1992 17 30:50 a RD 10 km Redondo Beach CA/USA Redondo Beach Super Bowl Sunday
30 Jun 1991 27 14:38 RD 5 km Gardena CA/USA Gardena
17 Mar 1991 9 29:52 RD 10 km Torrance CA/USA Mobil Tom Sullivan St Patrick's Day
03 Mar 1991 21 14:29 a RD 5 km Los Angeles CA/USA Rogaine
27 Jan 1991 13 30:08 RD 10 km Redondo Beach CA/USA Redondo Beach Super Bowl Sunday
13 Jan 1991 5 26:02 RL 8.45 km Tempe AZ/USA FHP Arizona East Valley Relay- Leg 3
14 Oct 1989 17 24:35 XC 5 mi San Luis Obispo CA/USA Cal Poly/SLO Invitational
23 Apr 1989 10 36:35 a x RD 12 km Los Angeles CA/USA California Federal Los Angeles
12 Mar 1989 17 30:03 RD 10 km Torrance CA/USA Tom Sullivan St Patrick's Day
22 Jan 1989 5 30:11 RD 10 km Redondo Beach CA/USA Redondo Beach Super Bowl Sunday
27 Mar 1988 26 14:36 RD 5 km Carlsbad CA/USA Carlsbad
22 Nov 1987 6 29:30 RD 10 km Oceanside CA/USA Tri-City Medical Center
01 Feb 1987 21 30:13 RD 10 km Phoenix AZ/USA Runner's Den KOA
26 Jan 1986 14 29:32 RD 10 km Phoenix AZ/USA Runner's Den KOA
22 Dec 1985 5 49:07 RD 10 mi Los Angeles CA/USA Run Across Los Angeles
01 Dec 1985 6 30:00 RD 10 km San Diego CA/USA Heart of San Diego
21 Sep 1985 4 30:01 RD 10 km Costa Mesa CA/USA KFWB South Coast Classic
28 Apr 1985 3 30:45 RD 10 km Laguna Beach CA/USA Buick Gold Coast
13 Apr 1985 1 15:03 RD 5 km Irvine CA/USA Sun Run
06 Apr 1985 5 30:02 RD 10 km Las Vegas NV/USA Tropicana Easter
29 Dec 1984 7 30:04 RD 10 km Phoenix AZ/USA Fiesta Bowl
02 Dec 1984 7 29:56 RD 10 km Beverly Hills CA/USA Perrier
04 Nov 1984 5 29:37 RD 10 km Phoenix AZ/USA Phoenix
13 Oct 1984 1 14:46 RD 5 km Irvine CA/USA Run for Hoag
23 Sep 1984 6 30:16 RD 10 km Irvine CA/USA South Coast Classic
09 Jun 1984 8 14:14.92 OT 5 km San Jose CA/USA TAC Championships
20 May 1984 3 30:11 RD 10 km Newport Beach CA/USA Olympic Torch
13 May 1984 8 8:18.9 OT 3 km Los Angeles CA/USA Pepsi Invitational
21 Apr 1984 3 31:36 RD 10 km Las Vegas NV/USA Tropicana Easter Run
18 Mar 1984 5 29:45 RD 10 km Torrance CA/USA Tom Sullivan St Patrick's Day
20 Jan 1984 8 8:49.9 IT 2 mi Los Angeles CA/USA Sunkist Invitational
31 Dec 1983 9 29:51 RD 10 km Phoenix AZ/USA Fiesta Bowl
10 Dec 1983 33 23:37 RD 8 km Newport Beach CA/USA Sub 4 Back Bay
06 Nov 1983 3 29:30 RD 10 km Phoenix AZ/USA Phoenix
24 Sep 1983 10 29:39 RD 10 km Irvine CA/USA South Coast Classic
18 Aug 1983 5 8:05.09 OT 3 km Grosseto ITA n/a
12 Jun 1983 3 8:41.19 OT 2 mi Berkeley CA/USA Kinney Invitational
22 May 1983 7 29:56 RD 10 km Newport Beach CA/USA Olympic
15 May 1983 4 8:41.3 OT 2 mi Los Angeles CA/USA Pepsi
12 Mar 1983 4 28:38 RD 9.656 km Torrance CA/USA Tom Sullivan
31 Dec 1982 8 29:51 RD 10 km Phoenix AZ/USA Fiesta Bowl
07 Nov 1982 9 29:25 RD 10 km Phoenix AZ/USA Phoenix
25 Sep 1982 5 29:50 RD 10 km Irvine CA/USA South Coast Classic
14 Aug 1982 1 45:07 XC 12.8 km Los Angeles CA/USA Tetrick Trail
20 Dec 1981 11 30:00 RD 10 km San Diego CA/USA Festival of Lights
08 Nov 1981 7 29:51 RD 10 km Phoenix AZ/USA Phoenix
07 Dec 1980 11 29:19 RD 10 km Anaheim CA/USA Sub-4 Invitational
13 Apr 1980 1 14:43 RD 5 km Glendale CA/USA Glendale Distance Classic
09 Dec 1979 6 29:59 RD 10 km Beverly Hills CA/USA Perrier
29 Jul 1979 7 30:56 RD 10 km Los Angeles CA/USA Athletes vs MS
29 Apr 1979 1 14:47 RD 5 km Glendale CA/USA Glendale Distance Classic
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