Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
24 Sep 2017 |
11 |
1:06:39 |
|
RD |
Half Mara |
Remich LUX |
ING Route du Vin |
$120 |
|
10 Sep 2017 |
1 |
1:07:08 |
|
RD |
Half Mara |
Ottendorf GER |
Sparkassen Küsten |
|
|
28 Jan 2017 |
1 |
32:26 |
|
RD |
10 km |
Wehbach GER |
Wehbacher Asdorflauf |
|
|
08 Jan 2017 |
1 |
30:49 |
|
RD |
10 km |
Ratingen GER |
Ratinger Neujahrslauf |
|
|
02 Dec 2016 |
1 |
30:45 |
|
RD |
10 km |
Wiedenbrück GER |
Wiedenbrücker Christkindllauf |
|
|
09 Oct 2016 |
21 |
30:41 |
|
RD |
10 km |
Berlin GER |
Great |
|
|
25 Sep 2016 |
2 |
32:29.8 |
|
RD |
10 km |
Gummersbach GER |
Gummersbacher Stadtlauf |
|
|
18 Sep 2016 |
11 |
18:47.9 |
|
RD |
6.4 km |
Biberach an der Riss GER |
Biberacher Stadtlauf |
|
|
26 Jun 2016 |
1 |
1:07:24 |
|
RD |
Half Mara |
Trier GER |
Trierer Stadtlauf |
$300 |
|
22 Jun 2016 |
15 |
23:17.5 |
|
RD |
7.6 km |
Darmstädt GER |
Darmstädter Stadtlauf |
|
|
11 Jun 2016 |
10 |
29:42 |
|
RD |
10 km |
Oelde GER |
Oelder Sparkassen-City-Lauf |
|
|
05 Jun 2016 |
1 |
31:50 |
|
RD |
10 km |
Remscheid GER |
Remscheider Citylauf |
|
|
04 Jun 2016 |
1 |
32:36 |
|
RD |
10 km |
Herdecke GER |
Herdecker Citylauf |
|
|
14 May 2016 |
6 |
14:31.84 |
|
OT |
5 km |
Herzogenaurach GER |
adidas Boost Meeting |
|
|
07 May 2016 |
5 |
29:49.45 |
|
OT |
10 km |
Celle GER |
German Championships |
|
|
23 Apr 2016 |
2 |
1:05:17 |
x |
RD |
Half Mara |
Bad Liebenzell GER |
Deutsche Meisterschaften |
|
|
10 Apr 2016 |
3 |
29:42 |
|
RD |
10 km |
Korschenbroich GER |
Korschenbroicher Citylauf |
|
|
03 Apr 2016 |
14 |
1:04:57 |
|
RD |
Half Mara |
Berlin GER |
Vattenfall Berliner |
|
|
26 Mar 2016 |
7 |
29:27 |
|
RD |
10 km |
Paderborn GER |
International Paderborner Osterlauf |
|
|
13 Mar 2016 |
1 |
1:07:19 |
|
RD |
Half Mara |
Frankfurt GER |
Frankfurter City Lufthansa |
|
|
06 Mar 2016 |
2 |
30:17 |
|
RD |
10 km |
Leverkusen GER |
Rund um das Bayer-Kreuz |
|
|
05 Mar 2016 |
5 |
33:26 |
|
XC |
10.4 km |
Herten GER |
German Cross Championships |
|
|
16 Jan 2016 |
1 |
8:33.62 |
|
IT |
3 km |
Dortmund GER |
Westfälische Hallen-Meisterschaften |
|
|
03 Jan 2016 |
1 |
30:48 |
|
RD |
10 km |
Ratingen GER |
Ratinger Neujahrslauf |
|
|
31 Dec 2015 |
1 |
45:20 |
a x |
RD |
15 km |
Soest GER |
Silvesterlauf von Werl nach Soest |
|
|
04 Dec 2015 |
1 |
30:35 |
|
RD |
10 km |
Wiedenbrück GER |
Wiedenbrücker Christkindllauf |
|
|
22 Nov 2015 |
12 |
28:57.6 |
|
XC |
9.1 km |
Darmstadt GER |
Darmstadt Cross |
|
|
08 Nov 2015 |
2 |
30:15 |
|
RD |
10 km |
Herne GER |
Herner Saint Martini Stadtlauf |
|
|
25 Oct 2015 |
1 |
1:05:39 |
|
RD |
Half Mara |
Gütersloh GER |
Gütersloher DJK |
|
|
10 Oct 2015 |
2 |
30:02 |
|
RD |
10 km |
Coesfeld GER |
Coesfelder Citylauf |
|
|
10 Oct 2015 |
1 |
15:01 |
|
RD |
5 km |
Coesfeld GER |
Coesfelder Citylauf |
|
|
27 Sep 2015 |
9 |
18:26 |
|
RD |
6.4 km |
Biberach GER |
Biberacher Stadtlauf |
|
|
20 Sep 2015 |
2 |
31:02.6 |
|
RD |
10 km |
Bad Berleburg GER |
Stadtlauf |
|
|
06 Sep 2015 |
10 |
29:46 |
|
RD |
10 km |
Bad Liebenzell GER |
German Road Championships |
|
|
15 Aug 2015 |
5 |
49:59 |
|
RD |
10 mi |
Schortens GER |
Internationaler Schortenser JEVER-FUN-LAUF |
$220 |
|
26 Jul 2015 |
DNF |
DNF |
|
OT |
5 km |
Nürnberg GER |
German Championships |
|
|
20 Jun 2015 |
2 |
30:59.0 |
|
RD |
10 km |
Borgholzhausen GER |
Nacht von Borgholzhausen |
|
|
14 Jun 2015 |
1 |
30:53 |
|
RD |
10 km |
Köln GER |
Kölner Bank Unilauf |
|
|
12 Jun 2015 |
12 |
30:18 |
|
RD |
10 km |
Oelde GER |
Oelder Sparkassen City-Lauf |
|
|
27 May 2015 |
7 |
14:11.15 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
02 May 2015 |
3 |
29:26.38 |
|
OT |
10 km |
Ohrdruf GER |
German Championships |
|
|
19 Apr 2015 |
3 |
29:35.1 |
|
RD |
10 km |
Korschenbroich GER |
Korschenbroicher Citylauf |
|
|
12 Apr 2015 |
3 |
1:04:58 |
|
RD |
Half Mara |
Husum GER |
German Championships |
|
|
04 Apr 2015 |
11 |
29:41 |
|
RD |
10 km |
Paderborn GER |
International Paderborner Osterlauf |
|
|
07 Mar 2015 |
3 |
35:53 |
|
XC |
10.4 km |
Markt Indersdorf GER |
German Cross Championships |
|
|
01 Mar 2015 |
2 |
30:22 |
|
RD |
10 km |
Leverkusen GER |
Rund um das Bayer-Kreuz |
|
|
17 Jan 2015 |
1 |
8:38.55 |
|
IT |
3 km |
Dortmund GER |
Westfälische Hallen-Meisterschaften |
|
|
04 Jan 2015 |
1 |
31:32 |
|
RD |
10 km |
Ratingen GER |
Ratinger Neujahrslauf |
|
|
05 Dec 2014 |
2 |
31:06 |
|
RD |
10 km |
Wiedenbrück GER |
Wiedenbrücker Christkindllauf |
|
|
23 Nov 2014 |
7 |
27:44.1 |
|
XC |
8.5 km |
Darmstadt GER |
Darmstadt Cross- U23 |
|
|
09 Nov 2014 |
2 |
30:10 |
|
RD |
10 km |
Herne GER |
Herner Saint Martini City-Lauf |
|
|
08 Nov 2014 |
4 |
28:38.7 |
|
XC |
8.4 km |
Pforzheim GER |
Sparkassen Cross Pforzheim |
|
|
19 Oct 2014 |
6 |
1:13:22 |
|
RD |
Half Mara |
Dresden GER |
Morgenpost Dresden |
|
|
28 Sep 2014 |
3 |
31:25.2 |
|
RD |
10 km |
Gummersbach GER |
Gummersbacher Stadtlauf |
|
|
14 Sep 2014 |
2 |
1:06:24 |
|
RD |
Half Mara |
Köln GER |
RheinEnergie |
|
|
14 Aug 2014 |
2 |
8:35.00 |
|
OT |
3 km |
Bergisch Gladbach GER |
Bergisch Gladbacher Bahnlaufserie |
|
|
28 May 2014 |
16 |
14:19.22 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
21 May 2014 |
1 |
8:21.32 |
|
OT |
3 km |
Wenden GER |
Kreismittelstrecken |
|
|
10 May 2014 |
1 |
30:40.31 |
|
OT |
10 km |
Menden GER |
Westdeutsche Langstrecken-Meisterschaften |
|
|
19 Apr 2014 |
15 |
30:19 |
|
RD |
10 km |
Paderborn GER |
International Paderborner Osterlauf |
|
|
06 Apr 2014 |
13 |
30:50.6 |
|
RD |
10 km |
Korschenbroich GER |
Korschenbroicher Citylauf |
|
|
15 Mar 2014 |
3 |
30:03 |
x |
RD |
10 km |
Salzkotten GER |
Westdeutsche Meisterschaften |
|
|
09 Mar 2014 |
4 |
30:33 |
|
RD |
10 km |
Leverkusen GER |
Rund um das Bayer-Kreuz |
|
|
25 Jan 2014 |
1 |
31:19 |
|
RD |
10 km |
Wehbach GER |
Wehbacher Asdorflauf |
|
|