Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
25 Nov 2017 |
3 |
1:07:57 |
|
RD |
Half Mara |
Mitchells Plain RSA |
Mitchells Plain Titans AC |
|
|
18 Nov 2017 |
3 |
31:44 |
|
RD |
10 km |
Edgemead RSA |
Webprinter Edgemead Classic |
$20 |
|
22 Oct 2017 |
1 |
30:59 |
|
RD |
10 km |
Kenilworth RSA |
Ommiedraai |
|
|
17 Sep 2017 |
17 |
29:28 |
x |
RD |
10 km |
Cape Town RSA |
Sanlam Cape Town |
|
|
02 Sep 2017 |
2 |
30:50 |
|
RD |
10 km |
Kuils River RSA |
Medihelp Bike & Tekkie Challenge |
$40 |
|
26 Aug 2017 |
2 |
1:07:47 |
|
RD |
Half Mara |
Langebaan RSA |
Langebaan |
|
|
15 Jul 2017 |
3 |
48:28 |
|
RD |
15 km |
Kraaifontein RSA |
Easterns |
|
|
08 Jul 2017 |
2 |
48:20 |
|
RD |
15 km |
Eersterivier RSA |
Avbob Eersterivier |
$50 |
|
01 Jul 2017 |
3 |
50:36 |
|
RD |
15 km |
Somerset West RSA |
Timbercity Spookhill Challenge |
|
|
25 Jun 2017 |
2 |
48:15 |
|
RD |
15 km |
Cape Town RSA |
Don Lock Memorial |
|
|
16 Jun 2017 |
4 |
30:37 |
|
RD |
10 km |
Guguletu RSA |
Dave Spence Memorial |
|
|
22 Apr 2017 |
1 |
30:22 |
|
RD |
10 km |
Bellville RSA |
Telkom Challenge |
|
|
01 Apr 2017 |
3 |
1:09:11 |
|
RD |
Half Mara |
Gordon's Bay RSA |
Leapfrog Gordon's Bay |
|
|
16 Mar 2017 |
2 |
30:37.74 |
|
OT |
10 km |
Parow RSA |
Western Province Athletics Championships |
|
|
11 Mar 2017 |
5 |
47:41 |
|
RD |
15 km |
Constantia RSA |
Constantia Village K-Way |
$30 |
|
01 Mar 2017 |
3 |
30:47 |
|
RD |
10 km |
Cape Town RSA |
Crazy Store Lighthouse |
|
|
25 Feb 2017 |
1 |
30:33 |
|
RD |
10 km |
Pinelands RSA |
Old Mutual |
|
|
19 Feb 2017 |
3 |
1:15:14 |
a |
RD |
Half Mara |
Simon's Town RSA |
Cape Peninsula |
$155 |
|
04 Feb 2017 |
3 |
31:36 |
|
RD |
10 km |
Tokai RSA |
Lion of Africa |
|
|
10 Dec 2016 |
5 |
49:51 |
|
RD |
15 km |
Table View RSA |
Avbob |
|
|
07 Dec 2016 |
1 |
30:34 |
|
RD |
10 km |
Cape Town RSA |
Correctional Services |
$35 |
|
26 Nov 2016 |
10 |
1:07:59 |
|
RD |
Half Mara |
Uitenhage RSA |
Nelson Mandela Bay City to Town |
$35 |
|
19 Nov 2016 |
1 |
1:09:40 |
|
RD |
Half Mara |
Mitchells Plain RSA |
Mitchells Plain Titans AC |
|
|
05 Nov 2016 |
2 |
1:10:47 |
|
RD |
Half Mara |
Bloubergstrand RSA |
West Coast AC |
$45 |
|
26 Oct 2016 |
2 |
31:01 |
|
RD |
10 km |
Pinelands RSA |
Old Mutual |
|
|
23 Oct 2016 |
1 |
30:35 |
|
RD |
10 km |
Cape Town RSA |
Ommiedraai |
$35 |
|
08 Oct 2016 |
2 |
31:13 |
|
RD |
10 km |
Bellville RSA |
BAKgat |
|
|
03 Sep 2016 |
1 |
30:59 |
|
RD |
10 km |
Kuils River RSA |
Medihelp Bike & Tekkie Challenge |
$70 |
|
28 Aug 2016 |
2 |
31:03 |
|
RD |
10 km |
Khayelitsha RSA |
Khayelitsha |
|
|
31 Jul 2016 |
1 |
31:31 |
|
RD |
10 km |
Pinelands RSA |
PPC Cement Riebeeckberg |
|
|
23 Jul 2016 |
3 |
49:24 |
|
RD |
15 km |
Brackenfell RSA |
Fairbridge Mall |
|
|
05 Jun 2016 |
3 |
25:43 |
|
RD |
8 km |
Cape Town RSA |
Don Lock Memorial |
|
|
22 May 2016 |
3 |
32:12 |
|
RD |
10 km |
Kuils River RSA |
Voet of the Wine Route |
|
|
27 Apr 2016 |
2 |
31:44 |
|
RD |
10 km |
Cape Town RSA |
Freedom to Run Day |
$20 |
|
10 Apr 2016 |
1 |
32:31 |
|
RD |
10 km |
Cape Town RSA |
Central Athletics Challenge |
|
|
26 Mar 2016 |
30 |
1:12:54 |
|
RD |
Half Mara |
Cape Town RSA |
Old Mutual Two Oceans |
|
|
19 Mar 2016 |
3 |
47:23 |
|
RD |
15 km |
Ravensmead RSA |
Ravensmead |
|
|
02 Mar 2016 |
2 |
32:06 |
|
RD |
10 km |
Cape Town RSA |
Team Vitality Lighthouse |
|
|
28 Nov 2015 |
4 |
30:48 |
|
RD |
10 km |
Cape Town RSA |
Lynne New Estates Edgemead Classic |
|
|
21 Nov 2015 |
2 |
32:29 |
|
RD |
10 km |
Cape Town RSA |
Mitchells Plain Titans AC |
|
|
25 Oct 2015 |
1 |
30:49 |
|
RD |
10 km |
Cape Town RSA |
Ommiedraai |
|
|
11 Oct 2015 |
5 |
30:34 |
|
RD |
10 km |
Cape Town RSA |
OUTsurance 94.5Kfm Gun Run |
$30 |
|
03 Oct 2015 |
2 |
30:44 |
|
RD |
10 km |
Cape Town RSA |
Cape Gate Charity |
|
|
05 Sep 2015 |
4 |
30:58 |
|
RD |
10 km |
Kuils River RSA |
Medihelp Bike & Tekkie Challenge |
$15 |
|
30 Aug 2015 |
2 |
31:36 |
|
RD |
10 km |
Cape Town RSA |
Khayelitsha |
|
|
02 Aug 2015 |
2 |
31:21 |
|
RD |
10 km |
Pinelands RSA |
McKenna Scott Pinelands |
|
|
18 Jul 2015 |
2 |
48:11 |
|
RD |
15 km |
Brackenfell RSA |
Fairbridge Mall |
|
|
20 Jun 2015 |
3 |
45:58 |
|
RD |
15 km |
Eersterivier RSA |
Avbob Eersterivier |
$40 |
|