Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 33:29 | Swansea WAL | 15 Sep 1985 | ||
RD | 10 mi | 55:10 | Woking ENG | 23 Feb 1986 | ||
RD | Half Mara | 1:14:45 | Barry WAL | 08 Apr 1984 | ||
RD | Marathon | 2:36:31 | London ENG | 20 Apr 1986 | ||
RD | Marathon | 2:41:26 | Dublin IRL | 28 Oct 1985 | ||
RD | Marathon | 2:47:46 | Dublin IRL | 31 Oct 1983 | ||
RD | Marathon | 2:54:00 | London ENG | 17 Apr 1983 | ||
OT | 10 km | 35:18.09 | Stoke ENG | 31 May 1987 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
28 Mar 1999 | 1 | 2:12:26 | RD | 20 mi | Worthing ENG | Worthing | |||
26 Apr 1998 | 34 | 2:54:07 | RD | Marathon | London ENG | Flora London | |||
31 May 1992 | 2 | 1:16:32 | RD | Half Mara | Bristol ENG | Bristol | |||
12 Apr 1992 | 21 | 2:41:18 | RD | Marathon | London ENG | ADT London | |||
15 Mar 1992 | 2 | 1:18:08 | RD | Half Mara | Hastings ENG | Hastings | |||
29 Jul 1990 | 4 | 1:10:29 | XC | 14.7 km | Montana SUI | Sierre-Montana | |||
28 May 1988 | 1 | 1:02:09 | RD | 10 mi | Bath ENG | City Of Bath Hilly | |||
01 Nov 1987 | 17 | 2:41:54 | a | RD | Marathon | New York NY/USA | New York City | ||
18 Oct 1987 | 6 | 34:39 | RD | 10 km | Cardiff WAL | Capital Windows Cardiff | |||
13 Sep 1987 | 1 | 33:49 | RD | 10 km | Swansea WAL | Swansea Bay | |||
31 May 1987 | 7 | 35:18.09 | OT | 10 km | Stoke ENG | n/a | |||
28 Mar 1987 | 9 | 1:15:14 | RD | Half Mara | Den Haag NED | City-Pier-City Loop | |||
14 Feb 1987 | 4 | 1:15:42 | x | RD | Half Mara | Paris FRA | L'Equipe | ||
14 Sep 1986 | 2 | 34:35 | RD | 10 km | Swansea WAL | Swansea Bay | |||
01 Aug 1986 | DNF | DNF | RD | Marathon | Edinburgh SCO | Commonwealth Games | |||
08 Jun 1986 | 6 | a | RD | Half Mara | South Shields ENG | Great North Run | |||
20 Apr 1986 | 7 | 2:36:31 | RD | Marathon | London ENG | London | $3,000 | ||
16 Mar 1986 | 3 | 1:12:48 | x | RD | Half Mara | Bath ENG | Adidas Mars | ||
02 Mar 1986 | 1 | 26:22 | x | RD | 5 mi | Dublin IRL | n/a | ||
23 Feb 1986 | 1 | 55:10 | RD | 10 mi | Woking ENG | Woking | |||
28 Oct 1985 | 1 | 2:41:26 | RD | Marathon | Dublin IRL | Dublin | |||
15 Sep 1985 | 1 | 33:29 | RD | 10 km | Swansea WAL | Swansea Bay | |||
26 Jun 1985 | 1 | 15:51 | x | RD | 5 km | Bath ENG | n/a | ||
17 Mar 1985 | 4 | 1:14:33 | x | RD | Half Mara | Bath ENG | Bath | ||
08 Apr 1984 | 1 | 1:14:45 | RD | Half Mara | Barry WAL | Welsh Championships | |||
31 Oct 1983 | 2 | 2:47:46 | RD | Marathon | Dublin IRL | Dublin | |||
17 Apr 1983 | 49 | 2:54:00 | RD | Marathon | London ENG | London |