Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
03 Jan 1998 |
1 |
12:43 |
|
XC |
3.75 km |
Durham ENG |
Durham International Crosscountry |
|
|
06 May 1991 |
9 |
14:03 |
|
RD |
5 km |
Gateshead ENG |
General Portfolio Gateshead Race |
|
|
13 Apr 1991 |
38 |
14:35 |
|
RD |
5 km |
Mansfield ENG |
Reebok Festival of Road Running |
|
|
24 Nov 1990 |
3 |
20:20 |
|
XC |
6.9 km |
Gateshead ENG |
Safeway Presto Crosscountry |
|
|
16 Sep 1990 |
22 |
1:05:38 |
a |
RD |
Half Mara |
South Shields ENG |
Diet Coke Great North Run |
|
|
03 Aug 1990 |
20 |
14:06.00 |
|
OT |
5 km |
Birmingham ENG |
Panasonic AAA/WAAA Championships |
|
|
22 Jul 1990 |
DNF |
DNF |
|
OT |
5 km |
London ENG |
Parcelforce Games |
|
|
06 Jul 1990 |
5 |
7:48.40 |
|
OT |
3 km |
Edinburgh SCO |
IAC International |
|
|
03 Jun 1990 |
1 |
8:11.35 |
|
OT |
3 km |
Cardiff WAL |
British Championships |
|
|
24 Feb 1990 |
5 |
46:00 |
|
XC |
14.48 km |
Leeds ENG |
English Crosscountry Championships |
|
|
25 Nov 1989 |
6 |
20:41 |
|
XC |
6.9 km |
Gateshead ENG |
Presto Safeway Crosscountry |
|
|
05 Nov 1989 |
3 |
29:47 |
|
RD |
10 km |
Newcastle ENG |
Heaton Harriers Memorial Road Race |
|
|
28 Aug 1989 |
9 |
8:08.26 |
|
OT |
3 km |
Gateshead ENG |
ITA-GBR-Oceania Meeting |
|
|
12 Aug 1989 |
3 |
8:06.01 |
|
OT |
3 km |
Birmingham ENG |
Kodak WAAA Championships |
|
|
14 Jul 1989 |
17 |
14:11.55 |
|
OT |
5 km |
London ENG |
Peugeot Games |
|
|
07 Jul 1989 |
10 |
7:48.39 |
|
OT |
3 km |
Edinburgh SCO |
Miller Lite IAC International |
|
|
19 Mar 1989 |
136 |
43:43 |
|
XC |
12 km |
Stavanger NOR |
IAAF World Crosscountry Championships |
|
|
05 Mar 1989 |
23 |
30:52 |
|
RD |
10 km |
Nottingham ENG |
Kodak Festival Of Running |
|
|
11 Feb 1989 |
8 |
35:42 |
|
XC |
11.9 km |
Gateshead ENG |
UK Crosscountry Trials |
|
|
31 Dec 1988 |
5 |
23:56 |
|
XC |
8 km |
Durham ENG |
General Portfolio Crosscountry |
|
|
17 Dec 1988 |
5 |
24:29 |
|
XC |
8 km |
Cardiff WAL |
IAC/Miller Lite Crosscountry |
|
|
04 Dec 1988 |
7 |
24:36 |
|
XC |
8 km |
Vanves FRA |
Cross des As |
|
|
13 Nov 1988 |
3 |
29:42 |
|
RD |
10 km |
Newcastle ENG |
Newcastle Heaton Memorial |
|
|
19 Aug 1988 |
16 |
14:11.51 |
|
OT |
5 km |
Brussels BEL |
Ivo vanDamme Memorial |
|
|
12 Aug 1988 |
2 |
8:04.50 |
|
OT |
3 km |
Gateshead ENG |
Gateshead Games |
|
|
07 Aug 1988 |
4 |
13:54.60 |
|
OT |
5 km |
Birmingham ENG |
British Olympic Trials |
|
|
29 Jul 1988 |
3 |
7:53.62 |
|
OT |
3 km |
Edinburgh SCO |
Miller Lite IAC International |
|
|
13 Jul 1988 |
1 |
13:34.90 |
|
OT |
5 km |
Barcelona ESP |
Ciudad de Barcelona |
|
|
26 Jun 1988 |
6 |
7:55.27 |
|
OT |
3 km |
Birmingham ENG |
England vs USA |
|
|
30 May 1988 |
12 |
31:01 |
|
RD |
10 km |
Boulder CO/USA |
Bolder Boulder |
$1,258 |
|
24 Apr 1988 |
2 |
25:04 |
|
RL |
8.69 km |
Birmingham ENG |
National 12-Stage Relay- Long Stage |
|
|
23 Apr 1988 |
1 |
25:04 |
|
RL |
8.658 km |
Sutton Coldfield ENG |
AAA Road Relay Championship- Leg 9 |
|
|
06 Apr 1988 |
7 |
13:56 |
|
RD |
5 km |
Newcastle ENG |
General Portfolio |
|
|
06 Feb 1988 |
4 |
32:41 |
|
XC |
11 km |
Clusone ITA |
European Clubs Crosscountry |
|
|
06 Dec 1987 |
4 |
33:18 |
|
RD |
11 km |
Barcelona ESP |
Trofeo Ciudad de Barcelona |
|
|
13 Sep 1987 |
16 |
14:04.40 |
|
OT |
5 km |
London ENG |
McVities Challenge |
|
|
22 Aug 1987 |
3 |
8:28.91 |
|
OT |
2 mi |
London ENG |
Dairy Crest Games |
|
|
17 Jul 1987 |
3 |
7:53.68 |
|
OT |
3 km |
Birmingham ENG |
McVities Challenge |
|
|
10 Jul 1987 |
5 |
13:35.03 |
|
OT |
5 km |
London ENG |
Peugeot-Talbot Games |
|
|
04 Jul 1987 |
10 |
7:57.88 |
|
OT |
3 km |
Oslo NOR |
Bislett Games |
|
|
28 May 1987 |
5 |
7:45.49 |
|
OT |
3 km |
Seville ESP |
Gran Premio de Athletismo |
|
|
25 Apr 1987 |
4? |
26:20 |
|
RL |
8.658 km |
Sutton Coldfield ENG |
AAA Road Relay Championship- Leg 9 |
|
|
04 Apr 1987 |
6 |
28:36 |
|
RD |
10 km |
Hemel Hempstead ENG |
Kodak AAA Road Championships |
|
|
28 Mar 1987 |
1 |
23:59 |
|
RD |
8.2 km |
Stavanger NOR |
Ingridloppet |
|
|
21 Feb 1987 |
13 |
48:37 |
|
XC |
14.5 km |
Luton ENG |
AAA Crosscountry Championships |
|
|
12 Sep 1986 |
3 |
8:15.98 |
|
OT |
2 mi |
London ENG |
n/a |
|
|
05 Sep 1986 |
5 |
13:21.73 |
|
OT |
5 km |
Brussels BEL |
Ivo vanDamme Memorial Meeting |
|
|
08 Aug 1986 |
6 |
13:36.72 |
|
OT |
5 km |
London ENG |
International Athletes Club Meeting |
|
|
13 Apr 1986 |
7 |
28:56 |
|
RD |
10 km |
Boston MA/USA |
Milk Run |
|
|
04 Jan 1986 |
1 |
22:23 |
|
RD |
7.242 km |
Glasgow SCO |
Nigel Barge Memorial Road Race |
|
|
29 Sep 1985 |
5 |
29:45 |
|
RD |
10 km |
Barnesley ENG |
Kodak Barnsley Classic |
|
|
09 Aug 1985 |
8 |
13:57.10 |
|
OT |
5 km |
Gateshead ENG |
Kodak Meeting |
|
|
05 May 1985 |
9 |
28:28 |
x |
RD |
10 km |
Glasgow SCO |
n/a |
|
|
27 Apr 1985 |
1 |
25:18 |
|
RL |
8.658 km |
Sutton Coldfield ENG |
AAA Road Relay Championship- Leg 9 |
|
|
13 Apr 1985 |
11 |
28:57 |
|
RD |
10 km |
London ENG |
Rank Xerox Final |
|
|
13 Jul 1984 |
7 |
7:47.88 |
|
OT |
3 km |
London ENG |
Talbot Games |
|
|
28 May 1984 |
2 |
13:33.86 |
|
OT |
5 km |
Cwmbran WAL |
British Championships |
|
|
28 Apr 1979 |
1 |
14:27 |
|
RL |
4.82 km |
Sutton Coldfield ENG |
AAA Road Relay Championship- Leg 2 |
|
|
25 Mar 1979 |
27 |
23:55 |
|
XC |
7.3 km |
Limerick IRL |
IAAF World Junior Crosscountry Championships |
|
|