Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
01 Oct 2006 |
3 |
53:48 |
|
RD |
10 mi |
Lytham Saint Annes ENG |
BMAF Championships |
|
|
04 Oct 1998 |
25 |
1:08:30 |
a |
RD |
Half Mara |
South Shields ENG |
BUPA Great North Run |
|
|
15 Dec 1996 |
1 |
35:54 |
|
XC |
11 km |
Leek ENG |
Staffordshire Crosscountry |
|
|
04 Sep 1994 |
20 |
1:03:38 |
|
XC |
13.07 km |
Berchtesgaden GER |
World Mountain Running Trophy |
|
|
25 Apr 1992 |
2? |
25:58 |
|
RL |
8.658 km |
Sutton Coldfield ENG |
AAA Road Relay Championship- Leg 1 |
|
|
06 May 1990 |
1 |
|
|
RD |
Half Mara |
Hallstätt AUT |
Hallstättersee Rundlauf |
|
|
28 Apr 1990 |
4? |
26:05 |
|
RL |
8.658 km |
Sutton Coldfield ENG |
AAA Road Relay Championship- Leg 3 |
|
|
25 Mar 1990 |
4 |
1:05:24 |
|
RD |
Half Mara |
Fleet ENG |
Fleet |
|
|
04 Feb 1990 |
35 |
31:44 |
|
XC |
10 km |
Albufeira POR |
Coppa Campioni Men per Società |
|
|
08 Oct 1989 |
7 |
47:10 |
a |
RD |
10 mi |
Zaandam NED |
Dam tot Dam |
|
|
15 Apr 1989 |
2? |
14:21 |
|
RL |
4.82 km |
Sutton Coldfield ENG |
AAA Road Relay Championship- Leg 10 |
|
|
20 Nov 1988 |
26 |
|
|
XC |
8 km |
St Niklaas BEL |
Cross Cup |
|
|
04 Aug 1988 |
13 |
29:40.37 |
|
OT |
10 km |
Birmingham ENG |
British Olympic Trials |
|
|
15 May 1988 |
4 |
29:17 |
|
RD |
10 km |
Rochester NY/USA |
Manufacturer's Hanover Lilac |
|
|
04 Apr 1988 |
8 |
31:15.0 |
|
XC |
9.6 km |
Lozzo di Cadore ITA |
Cross delle Pradelle |
|
|
25 Apr 1987 |
1 |
25:36 |
|
RL |
8.658 km |
Sutton Coldfield ENG |
AAA Road Relay Championship- Leg 3 |
|
|
14 Mar 1987 |
6 |
59:31 |
x |
RD |
20 km |
Alphen aan den Rijn NED |
Alphen aan den Rijn |
|
|
01 Feb 1987 |
20 |
32:45 |
|
XC |
10.5 km |
Clusonne ITA |
European Clubs Cup |
|
|
12 Oct 1986 |
5 |
46:54 |
a x |
RD |
10 mi |
Zaandam NED |
Dam tot Dam |
|
|
14 Sep 1986 |
8 |
29:16 |
|
RD |
10 km |
Swansea WAL |
Swansea Bay |
|
|
26 Apr 1986 |
3? |
14:37 |
|
RL |
4.82 km |
Sutton Coldfield ENG |
AAA Road Relay Championship- Leg 12 |
|
|
23 Mar 1986 |
110 |
37:38.4 |
|
XC |
12 km |
Colombier SUI |
IAAF World Crosscountry Championships |
|
|
01 Mar 1986 |
7 |
48:43 |
|
XC |
14.5 km |
Newark ENG |
English Crosscountry Championships |
|
|
22 Dec 1985 |
9 |
25:15 |
|
XC |
8 km |
London ENG |
IAC International Crosscountry |
|
|
15 Sep 1985 |
7 |
28:53 |
|
RD |
10 km |
Swansea WAL |
Swansea Bay |
|
|