Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 5 km | 13:36 | Newcastle ENG | 27 Mar 1985 | ||
RD | 10 km | 28:28 | London ENG | 13 Apr 1985 | ||
RD | Half Mara | 1:05:10 | Stroud ENG | 28 Oct 1990 | ||
RD | Marathon | 2:29:18 | a | Athens GRE | 13 Oct 1985 | |
OT | 3 km | 8:04.92 | Birmingham ENG | 12 Aug 1989 | ||
OT | 5 km | 14:08.38 | Brighton ENG | 02 Aug 1981 | ||
OT | 10 km | 28:57.29 | Birmingham ENG | 23 Jun 1989 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
28 Oct 1990 | 6 | 1:05:10 | RD | Half Mara | Stroud ENG | Stroud | |||
12 Aug 1989 | 2 | 8:04.92 | OT | 3 km | Birmingham ENG | Kodak WAAA Championships | |||
23 Jun 1989 | 8 | 28:57.29 | OT | 10 km | Birmingham ENG | McVitie's Challenge | |||
26 Apr 1986 | 3 | RD | 8.56 km | Luzern SUI | Luzerner Stadtlauf | ||||
14 Dec 1985 | 1 | 20:55.6 | RD | 7 km | Sion SUI | Course du Noel | |||
07 Dec 1985 | 1 | 28:28 | RD | 9.6 km | Geneva SUI | Course de l'Escalade | |||
13 Oct 1985 | 2 | 2:29:18 | a | RD | Marathon | Athens GRE | Athens International Peace | ||
15 Sep 1985 | 12 | 29:26 | RD | 10 km | Swansea WAL | Swansea Bay | |||
13 Apr 1985 | 4 | 28:28 | RD | 10 km | London ENG | Rank Xerox Final | |||
27 Mar 1985 | 6 | 13:36 | RD | 5 km | Newcastle ENG | n/a | |||
01 Dec 1984 | 1 | 28:43 | RD | 9.6 km | Geneva SUI | Course de l'Escalade | |||
04 Nov 1984 | 1 | 28:25 | x | RD | 10 km | Pontoise FRA | Pontoise | ||
13 Oct 1984 | 1 | 28:18.4 | RD | 9.62 km | Martigny SUI | Corrida d'Octodure | |||
02 Aug 1981 | 1 | 14:08.38 | OT | 5 km | Brighton ENG | AAA Junior Championships |