Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
20 Sep 2015 |
9 |
32:50 |
|
RD |
10 km |
Tübingen GER |
Tübinger ERBE-Lauf |
|
|
11 Jul 2015 |
4 |
32:49 |
|
RD |
10 km |
Ludwigsburg GER |
Ludwigsburger Citylauf |
|
|
05 Jul 2015 |
1 |
26:10 |
|
RD |
7.5 km |
Esslingen GER |
Esslinger Zeitung Lauf |
|
|
22 Feb 2015 |
4 |
35:51 |
|
RD |
10 km |
Sindelfingen GER |
Glaspalastlauf |
|
|
06 Jan 2015 |
3 |
35:18 |
|
RD |
10.3 km |
Grafenau GER |
Grafenauer Dreikönigslauf |
|
|
21 Sep 2014 |
12 |
35:03 |
|
RD |
10 km |
Tübingen GER |
Tübinger ERBE-Lauf |
|
|
29 Jun 2014 |
3 |
1:12:25 |
|
RD |
Half Mara |
Stuttgart GER |
Stuttgart Lauf |
|
|
12 Apr 2014 |
1 |
33:38 |
|
RD |
10 km |
Bad Liebenzell GER |
Paracelsuslauf |
|
|
22 Mar 2014 |
7 |
32:42 |
|
RD |
10 km |
Bad Liebenzell GER |
Calwer Hermann-Hesse-Lauf |
|
|
31 Dec 2013 |
4 |
35:51 |
|
RD |
11.111 km |
Stuttgart GER |
Stuttgarter Silvesterlauf |
|
|
29 Sep 2013 |
3 |
33:16 |
|
RD |
10 km |
Heilbronn GER |
Schneller 10er |
|
|
13 Jul 2013 |
1 |
30:26 |
|
RD |
10 km |
Ludwigsburg GER |
Ludwigsburger Citylauf |
|
|
23 Jun 2013 |
1 |
1:07:06 |
|
RD |
Half Mara |
Stuttgart GER |
Stuttgartlauf |
|
|
11 May 2013 |
1 |
34:06 |
|
RD |
10 km |
Feuerbach GER |
Feuerbacher Volkslauf |
|
|
27 Apr 2013 |
1 |
31:16 |
|
RD |
10 km |
Mössingen GER |
Mössinger Stadtlauf |
|
|
30 Mar 2013 |
1 |
31:12 |
|
RD |
10 km |
Rheinzabern GER |
Rheinzaberner Osterlauf |
|
|
16 Mar 2013 |
1 |
33:01 |
|
RD |
10 km |
Schwäbisch Gmünd GER |
Gmünder Stadtlauf |
|
|
06 Jan 2013 |
1 |
31:51 |
|
RD |
10 km |
Schwäbisch-Hall GER |
Dreikönigslauf |
|
|
14 Oct 2012 |
DNF |
DNF |
|
RD |
Marathon |
Münich GER |
München Medien |
|
|
23 Sep 2012 |
9 |
1:08:16 |
|
RD |
Half Mara |
Karlsruhe GER |
FIDUCIA Baden |
|
|
16 Sep 2012 |
11 |
30:22 |
|
RD |
10 km |
Nagold GER |
German Championships |
|
|
14 Jul 2012 |
2 |
30:28 |
|
RD |
10 km |
Ludwigsburg GER |
Ludwigsburger Citylauf |
|
|
08 Jul 2012 |
1 |
32:47 |
|
RD |
10 km |
Esslingen GER |
Esslinger Zeitunglauf |
|
|
07 Apr 2012 |
11 |
1:06:42 |
|
RD |
Half Mara |
Paderborn GER |
Paderborner Osterlauf |
|
|
31 Mar 2012 |
1 |
30:17 |
|
RD |
10 km |
Kiebingen GER |
Kiebinger Osterlauf |
|
|
12 Feb 2012 |
2 |
30:02 |
|
XC |
9 km |
Esslingen-Zell GER |
Baden-Württembergische Crossmeisterschaften |
|
|
06 Jan 2012 |
1 |
31:59 |
|
RD |
10 km |
Schwäbisch Hall GER |
Dreikönigslauf |
|
|
31 Dec 2011 |
8 |
34:41 |
|
RD |
11.1 km |
Bietigheim GER |
Bietigheimer Silvesterlauf |
|
|
30 Oct 2011 |
49 |
2:22:51 |
|
RD |
Marathon |
Frankfurt GER |
BMW Frankfurt |
|
|
25 Sep 2011 |
DNF |
DNF |
|
RD |
Marathon |
Berlin GER |
BMW Berlin |
|
|
09 Jul 2011 |
1 |
30:56 |
|
RD |
10 km |
Ludwigsburg GER |
Ludwigsburger Citylauf |
|
|
29 May 2011 |
1 |
1:08:38 |
|
RD |
Half Mara |
Stuttgart GER |
Stuttgarter Zeitung Lauf |
|
|
17 Apr 2011 |
19 |
29:56 |
|
RD |
10 km |
Würzburg GER |
Würzburger Residenzlauf |
|
|
03 Apr 2011 |
25 |
1:07:19 |
|
RD |
Half Mara |
Berlin GER |
Vattenfall Berliner |
|
|
12 Mar 2011 |
1 |
30:20.2 |
|
RD |
10 km |
Schriesheim GER |
Schriesheimer Mathaisemarktlauf |
|
|
06 Jan 2011 |
1 |
31:41 |
|
RD |
10 km |
Schwäbisch Hall GER |
Dreikönigslauf |
|
|
31 Dec 2010 |
1 |
34:52 |
|
RD |
11.11 km |
Stuttgart GER |
Stuttgarter Silvesterlauf |
|
|
27 Nov 2010 |
8 |
30:00.5 |
|
RD |
10 km |
Basel SUI |
Basler Stadtlauf |
|
|
21 Nov 2010 |
8 |
35:23.9 |
|
XC |
10.3 km |
Darmstadt GER |
Darmstadt Cross |
|
|
06 Nov 2010 |
3 |
26:07.0 |
|
XC |
8.4 km |
Pforzheim GER |
Sparkassen Cross Pforzheim |
|
|
19 Sep 2010 |
6 |
23:00 |
|
RD |
7.5 km |
Tübingen GER |
Tübinger Stadtlauf |
|
|
01 Aug 2010 |
DNF |
DNF |
|
RD |
Marathon |
Barcelona ESP |
European Championships |
|
|
10 Jul 2010 |
1 |
30:58 |
|
RD |
10 km |
Ludwigsburg GER |
Ludwigsburger Citylauf |
|
|
05 Jun 2010 |
4 |
17:15 |
|
RD |
6 km |
Neuss GER |
Neusser Sommernachtslauf |
|
|
16 May 2010 |
1 |
1:05:55 |
|
RD |
Half Mara |
Leinfelden GER |
Schönbuch |
|
|
09 May 2010 |
11 |
30:32 |
|
RD |
10 km |
Ulm GER |
Ulmer Stadtlauf |
$700 |
|
25 Apr 2010 |
DNF |
DNF |
|
RD |
Marathon |
Hamburg GER |
Möbel Kraft Hamburg Marathon |
|
|
28 Mar 2010 |
19 |
1:03:57 |
|
RD |
Half Mara |
Berlin GER |
Vattenfall Berliner |
|
|
20 Mar 2010 |
1 |
29:58 |
|
RD |
10 km |
Mannheim GER |
Sandhofer Strassenlauf |
|
|
06 Mar 2010 |
9 |
31:00 |
|
XC |
10.2 km |
Stockach GER |
German Championships |
|
|
06 Jan 2010 |
1 |
31:51 |
|
RD |
10 km |
Schwäbisch-Hall GER |
Dreikönigslauf |
|
|
13 Dec 2009 |
45 |
33:05 |
|
XC |
10 km |
Dublin IRL |
SPAR European Championships |
|
|
29 Nov 2009 |
17 |
31:35 |
|
XC |
8.37 km |
Roulers BEL |
Lotto CrossCup van West-Vlaanderen |
|
|
22 Nov 2009 |
4 |
32:33.9 |
|
XC |
10.3 km |
Darmstadt GER |
Darmstadt Cross |
|
|
08 Nov 2009 |
1 |
33:26 |
|
XC |
10.6 km |
Bruchhausen GER |
Baden Württembergische Waldlauf-Meisterschaften |
|
|
20 Sep 2009 |
14 |
23:21 |
|
RD |
7.5 km |
Tübingen GER |
Tübinger Stadtlauf |
|
|
22 Aug 2009 |
34 |
2:18:08 |
|
RD |
Marathon |
Berlin GER |
IAAF World Championships |
|
|
11 Jul 2009 |
1 |
30:16 |
|
RD |
10 km |
Ludwigsburg GER |
Ludwigsburger Citylauf |
|
|
21 Jun 2009 |
1 |
1:10:06 |
|
RD |
Half Mara |
Stuttgart GER |
Stuttgarter Zeitunglauf |
|
|
06 Jun 2009 |
15 |
15:04 |
|
RD |
5 km |
Neuss GER |
International Neusser Sommernachtslauf |
|
|
03 May 2009 |
6 |
2:13:42 |
|
RD |
Marathon |
Düsseldorf GER |
METRO Group Düsseldorf |
$665 |
|
04 Apr 2009 |
3 |
1:06:45 |
|
RD |
Half Mara |
Aichach GER |
German Championships |
|
|
08 Feb 2009 |
1 |
1:07:30 |
|
RD |
20 km |
Rheinzabern GER |
Rheinzaberner Winterlaufserie |
|
|
31 Dec 2008 |
5 |
33:21 |
x |
RD |
11.2 km |
Bietigheim GER |
Bietigheimer Silvesterlauf |
|
|
14 Dec 2008 |
1 |
32:02 |
|
RD |
10 km |
Rheinzabern GER |
Rheinzaberner Winterlaufserie |
|
|
26 Oct 2008 |
20 |
2:14:30 |
|
RD |
Marathon |
Frankfurt GER |
Dresdner Kleinwort Frankfurt |
|
|
13 Sep 2008 |
10 |
30:07 |
|
RD |
10 km |
Karlsruhe GER |
German Championships |
|
|
24 Aug 2008 |
16 |
1:07:58 |
a |
RD |
Half Mara |
Klagenfurt AUT |
Kärnten Läuft |
|
|
22 Jun 2008 |
1 |
1:10:29 |
|
RD |
Half Mara |
Stuttgart GER |
Stuttgarter Zeitung-Lauf |
|
|
14 Jun 2008 |
3 |
29:37 |
|
RD |
10 km |
Ludwigsburg GER |
Ludwigsburger Citylauf |
|
|
07 Jun 2008 |
11 |
14:43 |
|
RD |
5 km |
Neuss GER |
Internationaler Neusser Sommernachtslauf |
|
|
04 May 2008 |
3 |
2:18:30 |
|
RD |
Marathon |
Mainz GER |
Gutenberg |
|
|
06 Apr 2008 |
1 |
1:06:08 |
|
RD |
Half Mara |
Calw GER |
German Championships |
|
|
01 Mar 2008 |
1 |
30:23.7 |
|
RD |
10 km |
Schriesheim GER |
Schriesheimer Mathaisemarktlauf |
|
|
31 Dec 2007 |
1 |
35:22 |
|
RD |
11.11 km |
Stuttgart GER |
Stuttgarter Silvesterlauf |
|
|
31 Dec 2007 |
3 |
33:11 |
|
RD |
11.2 km |
Bietigheim GER |
Bietigheimer Silvesterlauf |
|
|
24 Nov 2007 |
10 |
29:46.1 |
|
RD |
10 km |
Basel SUI |
Basler Stadtlauf |
|
|
18 Nov 2007 |
7 |
28:23.4 |
|
XC |
9.7 km |
Darmstadt GER |
Darmstadt Cross |
|
|
25 Aug 2007 |
DNF |
DNF |
|
RD |
Marathon |
Osaka JPN |
IAAF World Championships |
|
|
24 Jun 2007 |
1 |
1:10:11 |
|
RD |
Half Mara |
Stuttgart GER |
Stuttgarter Zeitung-Lauf |
|
|
16 Jun 2007 |
5 |
29:12 |
x |
RD |
10 km |
Ludwigsburg GER |
Ludwigsburger Citylauf |
|
|
02 Jun 2007 |
16 |
30:35 |
|
RD |
10 km |
Neuss GER |
Internationaler Neusser Sommernachtslauf |
|
|
29 Apr 2007 |
17 |
2:15:22 |
|
RD |
Marathon |
Hamburg GER |
Conenergy Hamburg |
|
|
01 Apr 2007 |
14 |
1:05:20 |
|
RD |
Half Mara |
Berlin GER |
Vattenfall Berliner |
|
|
24 Mar 2007 |
1 |
30:41 |
|
RD |
10 km |
Bad Liebenzell GER |
Calwer Hermann-Hesse-Lauf |
|
|
31 Dec 2006 |
5 |
33:25 |
|
RD |
11.2 km |
Bietigheim GER |
Bietigheimer Silvesterlauf |
|
|
08 Oct 2006 |
69 |
1:03:19 |
|
RD |
20 km |
Debrecen HUN |
IAAF World Road Running Championships |
|
|
24 Sep 2006 |
1 |
1:04:48 |
|
RD |
Half Mara |
Karlsruhe GER |
FIDUCIA Baden |
|
|
10 Sep 2006 |
5 |
30:22 |
|
RD |
10 km |
Regensburg GER |
German Championships |
|
|
03 Sep 2006 |
4 |
30:48 |
|
RD |
10 km |
Düsseldorf GER |
Kö-Lauf |
|
|
02 Aug 2006 |
1 |
14:18.54 |
|
OT |
5 km |
Besigheim GER |
Nationales Besigheimer Abendsportfest |
|
|
23 Jul 2006 |
1 |
1:06:28 |
|
RD |
Half Mara |
Stuttgart GER |
Stuttgarter Zeitung-Lauf |
|
|
24 Jun 2006 |
4 |
30:03 |
|
RD |
10 km |
Ludwigsburg GER |
Ludwigsburger Citylauf |
|
|
07 May 2006 |
2 |
2:17:00 |
|
RD |
Marathon |
Düsseldorf GER |
METRO Group Düsseldorf |
$5,090 |
|
15 Apr 2006 |
10 |
1:06:02 |
|
RD |
Half Mara |
Paderborn GER |
Paderborner Osterlauf |
|
|
08 Apr 2006 |
1 |
31:18.43 |
|
OT |
10 km |
Balingen GER |
Baden-Württembergische Meisterschaften |
|
|
26 Mar 2006 |
11 |
1:06:36 |
|
RD |
Half Mara |
Venlo NED |
ING Bank Venloop |
|
|
31 Dec 2005 |
7 |
34:16 |
|
RD |
10.5 km |
Bietigheim GER |
Bietigheimer Silvesterlauf |
|
|
11 Dec 2005 |
1 |
31:58 |
|
RD |
10 km |
Rheinzabern GER |
Rheinzaberner Winterlaufserie |
|
|
25 Sep 2005 |
32 |
2:24:24 |
|
RD |
Marathon |
Berlin GER |
Real Berlin |
|
|
11 Sep 2005 |
12 |
30:27 |
|
RD |
10 km |
Otterndorf GER |
German Championships |
|
|
25 Jun 2005 |
2 |
31:29 |
|
RD |
10 km |
Ludwigsburg GER |
Ludwigsburger Citylauf |
|
|
05 Jun 2005 |
1 |
1:08:10 |
|
RD |
Half Mara |
Stuttgart GER |
Stuttgarter Zeitung-Lauf |
|
|
24 Apr 2005 |
16 |
2:19:16 |
|
RD |
Marathon |
Hamburg GER |
Olympus Hamburg |
$2,615 |
|
03 Apr 2005 |
1 |
1:06:39 |
|
RD |
Half Mara |
Freiburg GER |
Freiburg |
|
|
13 Mar 2005 |
2 |
1:05:12 |
|
RD |
Half Mara |
Ohrdruf GER |
German Championships |
|
|
05 Mar 2005 |
1 |
29:58.6 |
|
RD |
10 km |
Schriesheime GER |
Schriesheimer Mathaisemarktlauf |
|
|
06 Feb 2005 |
1 |
1:04:27 |
|
RD |
20 km |
Rheinzabern GER |
Rheinzaberner Winterlaufserie |
|
|
31 Dec 2004 |
4 |
32:15 |
|
RD |
10.71 km |
Bietigheim GER |
Bietigheimer Silvesterlauf |
|
|
12 Dec 2004 |
51 |
29:13 |
|
XC |
9.64 km |
Seebad Heringsdorf GER |
SPAR European Cross Championships |
|
|
27 Nov 2004 |
3 |
35:12 |
|
XC |
10.5 km |
Bremen GER |
German Crosscountry Championships |
|
|
14 Nov 2004 |
1 |
32:16 |
|
XC |
9.4 km |
Walldorf GER |
Walldorfer Rennbahn-Cross |
|
|
07 Nov 2004 |
19 |
24:35 |
|
XC |
7.5 km |
Ghent BEL |
Schaal de Booser |
|
|
26 Sep 2004 |
21 |
2:15:06 |
|
RD |
Marathon |
Berlin GER |
Real Berlin |
|
|
11 Sep 2004 |
1 |
1:06:54 |
|
RD |
Half Mara |
Künzelsau GER |
ebm Hohenlohe |
|
|
26 Jun 2004 |
1 |
31:59 |
|
RD |
10 km |
Ludwigsburg GER |
Ludwigsburger Citylauf |
|
|
20 Jun 2004 |
1 |
1:08:57 |
|
RD |
Half Mara |
Stuttgart GER |
Stuttgarter Zeitung-Lauf |
|
|
02 May 2004 |
5 |
2:18:53 |
|
RD |
Marathon |
Hannover GER |
Spielbanken Niedersachsen |
|
|
04 Apr 2004 |
16 |
1:06:15 |
|
RD |
Half Mara |
Berlin GER |
Bewag Berliner |
|
|
14 Mar 2004 |
2 |
1:03:59 |
|
RD |
Half Mara |
Siegburg GER |
German Championships |
|
|
06 Mar 2004 |
1 |
30:10.5 |
|
RD |
10 km |
Schriesheim GER |
Schriesheimer Mathaisemarktlauf |
|
|
08 Feb 2004 |
1 |
1:06:11 |
|
RD |
20 km |
Rheinzabern GER |
Rheinzaberner Winterlaufserie |
|
|
31 Dec 2003 |
2 |
31:47 |
|
RD |
10.71 km |
Bietigheim GER |
Bietigheimer Silvesterlauf |
|
|
29 Nov 2003 |
13 |
29:52.6 |
|
RD |
10 km |
Basel SUI |
Basler Stadtlauf |
|
|
01 Nov 2003 |
2 |
32:14 |
|
RD |
10 km |
Hockenheim GER |
Hockenheimring-Lauf |
|
|
28 Sep 2003 |
10 |
1:05:12 |
|
RD |
Half Mara |
Remich LUX |
Route du Vin |
|
|
14 Sep 2003 |
5 |
29:21 |
|
RD |
10 km |
Troisdorf GER |
German Championships |
|
|
07 Sep 2003 |
1 |
30:48 |
|
RD |
10 km |
Karlsdorf-Neuthard GER |
Dieter Meinecke Gedächtnislauf |
|
|
28 Jun 2003 |
1 |
30:21 |
|
RD |
10 km |
Ludwigsburg GER |
Ludwigsburger Citylauf |
|
|
27 Apr 2003 |
10 |
2:15:15 |
|
RD |
Marathon |
Hamburg GER |
Olympus Hamburg |
$2,745 |
|
22 Mar 2003 |
2 |
1:04:47 |
|
RD |
Half Mara |
Burghaslach GER |
German Championships |
|
|
08 Feb 2003 |
1 |
29:13.4 |
|
XC |
9 km |
Weiblingen GER |
Baden-Württembergische Crossmeisterschaften |
|
|
15 Dec 2002 |
9 |
29:43.0 |
|
RD |
9.8 km |
Zürich SUI |
Silvesterlauf Zürich |
|
|
30 Nov 2002 |
28 |
31:22.1 |
|
RD |
10 km |
Basel SUI |
Basler Stadtlauf |
|
|
29 Sep 2002 |
23 |
2:16:07 |
|
RD |
Marathon |
Berlin GER |
Real Berlin |
|
|
15 Sep 2002 |
2 |
1:04:37 |
|
RD |
Half Mara |
Karlsruhe GER |
Baden |
|
|
07 Sep 2002 |
5 |
30:08 |
|
RD |
10 km |
Bad Salzgitter GER |
German Championships |
|
|
01 Sep 2002 |
1 |
30:56 |
|
RD |
10 km |
Karlsdorf-Neuthard GER |
Dieter Meinecke Gedächtnislauf |
|
|
30 Jun 2002 |
1 |
1:11:15 |
|
RD |
Half Mara |
Stuttgart GER |
smart Stuttgart-Lauf |
|
|
11 May 2002 |
DNF |
DNF |
|
OT |
10 km |
Dessau GER |
German Championships |
|
|
21 Apr 2002 |
17 |
2:17:24 |
|
RD |
Marathon |
Hamburg GER |
Hansaplast Hamburg |
$1,070 |
|
23 Mar 2002 |
4 |
1:04:38 |
|
RD |
Half Mara |
Schotten GER |
German Championships |
|
|
16 Mar 2002 |
1 |
30:35.6 |
|
RD |
10 km |
Sandhof GER |
Sandhofer Straßenlauf |
|
|
03 Feb 2002 |
1 |
32:40 |
|
XC |
10 km |
Malsch GER |
Baden-Württembergische Crossmeisterschaften |
|
|
31 Dec 2001 |
1 |
34:03.2 |
|
RD |
11.11 km |
Stuttgart GER |
Stuttgarter Silvesterlauf |
|
|
11 Nov 2001 |
2 |
26:02 |
|
RD |
8.5 km |
Neuhengstett GER |
Württembergische WaldlaufMeisterschaften |
|
|
01 Nov 2001 |
1 |
31:42 |
|
RD |
10 km |
Hockenheim GER |
Hockenheimring-Lauf |
|
|
03 Oct 2001 |
2 |
1:05:45.9 |
|
RD |
Half Mara |
Griesheim GER |
Griesheimer |
|
|
23 Sep 2001 |
14 |
29:50 |
|
RD |
10 km |
Troisdorf GER |
German Championships |
|
|
20 May 2001 |
1 |
1:10:44 |
|
RD |
Half Mara |
Leinfelden GER |
Schönbuch |
|
|
19 May 2001 |
11 |
30:09.42 |
|
OT |
10 km |
Kandel GER |
German Championships |
|
|
07 Apr 2001 |
DNF |
DNF |
|
OT |
10 km |
Barakaldo ESP |
European Challenge- B Race |
|
|
11 Mar 2001 |
4 |
30:39 |
|
RD |
10 km |
Rot GER |
Baden-Württembergische Straßenlaufmeisterschaften |
|
|
03 Mar 2001 |
4 |
32:30 |
|
XC |
10 km |
Regensburg GER |
German Crosscountry Championships |
|
|
03 Feb 2001 |
1 |
29:57 |
|
XC |
10 km |
Liebenzell GER |
Baden-Württembergische Crossmeisterschaften |
|
|
10 Dec 2000 |
51 |
31:07 |
|
XC |
9.75 km |
Malmö SWE |
SPAR European Crosscountry Championships |
|
|
02 Dec 2000 |
5 |
33:42 |
|
XC |
10.5 km |
Wetter GER |
German Crosscountry Championships |
|
|
23 Nov 2000 |
10 |
37:15 |
|
RL |
12.195 km |
Chiba JPN |
Hanji Aoki Cup Ekiden- Men's Leg 5 |
|
|
09 Sep 2000 |
2 |
31:06 |
|
RD |
10 km |
Wilferdingen GER |
Remchinger Sclossbadlauf |
|
|
03 Sep 2000 |
1 |
31:25.3 |
|
RD |
10 km |
Karlsdorf-Neuthard GER |
Dieter Meinecke Gedächtnislauf |
|
|
02 Sep 2000 |
4 |
29:42.05 |
|
OT |
10 km |
Troisdorf GER |
n/a |
|
|
29 Jul 2000 |
11 |
14:33.24 |
|
OT |
5 km |
Braunschweig GER |
German Championships |
|
|
07 Jun 2000 |
23 |
14:23.47 |
|
OT |
5 km |
Kassel GER |
Askina 2000 |
|
|
27 May 2000 |
3 |
29:08.06 |
|
OT |
10 km |
Troisdorf GER |
German Championships |
|
|
17 May 2000 |
13 |
14:11.75 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
06 May 2000 |
3 |
8:26.28 |
|
OT |
3 km |
Tübingen GER |
LO Bahneröffnung |
|
|
05 Feb 2000 |
1 |
32:24 |
|
XC |
10 km |
Dürrheim GER |
Baden-Württembergische Crossmeisterschaften |
|
|
27 Nov 1999 |
6 |
23:38 |
|
XC |
7 km |
Viersen-Süchteln GER |
German Crosscountry Championships- U23 |
|
|
04 Sep 1999 |
8 |
29:18.88 |
|
OT |
10 km |
Troisdorf GER |
n/a |
|
|
22 May 1999 |
5 |
30:13.76 |
|
OT |
10 km |
Leinfelden GER |
German U23 Championships |
|
|
27 Mar 1999 |
16 |
1:05:59 |
|
RD |
Half Mara |
Xanten GER |
Deutsche Strassenlaufmeisterschaften |
|
|
17 Jan 1999 |
4 |
33:13 |
|
XC |
10 km |
Hockenheim GER |
German Cross-cup/Nike Alpha Project |
|
|
29 Aug 1998 |
25 |
30:39.72 |
|
OT |
10 km |
Troisdorf GER |
International Sportsfest |
|
|
04 Jul 1998 |
21 |
14:27.61 |
|
OT |
5 km |
Berlin GER |
German Athletics Championships |
|
|
31 Dec 1997 |
4 |
33:22 |
|
RD |
11.2 km |
Bietigheim GER |
Bietigheimer Silversterlauf |
$165 |
|
02 Mar 1997 |
1 |
30:58 |
|
RD |
10 km |
Hördt GER |
Hördter Auwaldlauf |
|
|
21 Aug 1996 |
21 |
30:23.10 |
|
OT |
10 km |
Sydney AUS |
IAAF World Junior Championships |
|
|