Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
01 Oct 2017 |
1 |
2:57:28 |
|
RD |
Marathon |
Saint Helier JER |
Standard Chartered Jersey |
$3,355 |
|
28 Aug 2016 |
1 |
2:56:49 |
|
RD |
Marathon |
Saint Peter Port GUE |
Guernsey |
$655 |
|
15 Aug 2016 |
1 |
39:37 |
|
RD |
10.4 km |
Sankt Kanzian AUT |
Volkslauf rund um den KlopeinerSee |
|
|
30 Aug 2015 |
1 |
2:59:20 |
|
RD |
Marathon |
Saint Peter Port GUE |
Guernsey |
$1,540 |
|
12 Nov 2011 |
6 |
20:09.3 |
|
XC |
6 km |
Pforzheim GER |
Sparkassen Cross Pforzheim |
|
|
09 Oct 2011 |
3 |
35:16 |
|
RD |
10 km |
München GER |
München |
|
|
18 Sep 2011 |
6 |
26:58 |
|
RD |
7.5 km |
Tübingen GER |
Tübinger Stadtlauf |
|
|
08 Jul 2011 |
1 |
9:31.38 |
m |
OT |
3 km |
Neustadt GER |
Neustädter Läufermeeting |
|
|
18 Jun 2011 |
1 |
35:27 |
|
RD |
10 km |
Neuss GER |
Neusser Sommernachtslauf |
|
|
08 Jun 2011 |
2 |
17:25.02 |
m |
OT |
5 km |
Karlsfeld GER |
Laufcup |
|
|
29 May 2011 |
1 |
1:19:28 |
|
RD |
Half Mara |
Augsburg GER |
Stadtlauf |
|
|
08 May 2011 |
1 |
36:37 |
|
RD |
10 km |
Ulm GER |
Ulmer Stadtlauf- open |
|
|
20 Jun 2010 |
3 |
1:26:43 |
|
RD |
Half Mara |
Augsburg GER |
Stadtlauf |
|
|
31 Dec 2009 |
14 |
17:33.9 |
|
RD |
5 km |
Trier GER |
Bitburger-Silvesterlauf |
|
|
23 Aug 2009 |
DNF |
DNF |
|
RD |
Marathon |
Berlin GER |
IAAF World Championships |
|
|
10 Jul 2009 |
1 |
9:28.73 |
|
OT |
3 km |
Neustädt GER |
Neustädter Läufermeeting |
|
|
04 Jul 2009 |
3 |
16:28.23 |
|
OT |
5 km |
Ulm GER |
German Championships |
|
|
06 Jun 2009 |
3 |
16:45 |
|
RD |
5 km |
Neuss GER |
International Neusser Sommernachtslauf |
|
|
16 May 2009 |
3 |
36:40 |
|
RD |
10 km |
Berlin GER |
Berlin Frauenlauf |
|
|
26 Apr 2009 |
3 |
2:34:28 |
|
RD |
Marathon |
Hamburg GER |
Hamburg City |
|
|
14 Mar 2009 |
7 |
18:26 |
|
XC |
5.1 km |
Ingolstadt GER |
German Championships |
|
|
21 Feb 2009 |
3 |
9:25.31 |
|
IT |
3 km |
Leipzig GER |
German Indoor Championships |
|
|
07 Feb 2009 |
4 |
19:28 |
|
XC |
5.1 km |
Neukirchen GER |
Energie Cross |
|
|
31 Dec 2008 |
8 |
17:00 |
|
RD |
5 km |
Trier GER |
Bitburger-Silvesterlauf in Trier |
|
|
23 Nov 2008 |
19 |
25:14.2 |
|
XC |
6.7 km |
Darmstadt GER |
Darmstadt Cross |
|
|
08 Nov 2008 |
3 |
27:48.0 |
|
XC |
7.5 km |
Pforzheim GER |
Sparkassen Cross Pforzheim |
|
|
12 Oct 2008 |
1 |
34:53 |
nt |
RD |
10 km |
Berlin GER |
ASICS Grand Berlin |
|
|
21 Jun 2008 |
2 |
16:52.52 |
|
OT |
5 km |
Rostock GER |
Norddeutsche Meisterschaften |
|
|
07 Jun 2008 |
3 |
16:53 |
|
RD |
5 km |
Neuss GER |
Internationaler Neusser Sommernachtslauf |
|
|
24 May 2008 |
DNF |
DNF |
m |
OT |
10 km |
Regensburg GER |
Rolf Watter Sportfest |
|
|
18 May 2008 |
DNF |
DNF |
|
RD |
Marathon |
Copenhagen DEN |
Glitnir Copenhagen |
|
|
08 Mar 2008 |
5 |
16:50 |
|
XC |
4.9 km |
Ohrdruf GER |
German Crosscountry Championships |
|
|
23 Feb 2008 |
15 |
13:55.9 |
|
XC |
4 km |
Thun SUI |
World Military Cross Championships |
|
|
31 Dec 2007 |
6 |
16:49 |
|
RD |
5 km |
Trier GER |
Bitburger-Silvesterlauf Trier |
|
|
28 Oct 2007 |
6 |
2:32:41 |
|
RD |
Marathon |
Frankfurt GER |
Dresdner Kleinwort Frankfurt |
$2,160 |
|
02 Sep 2007 |
5 |
35:11 |
|
RD |
10 km |
Düsseldorf GER |
Kö-Lauf |
|
|
21 Jul 2007 |
5 |
16:42.24 |
|
OT |
5 km |
Erfurt GER |
German Championships |
|
|
31 Dec 2006 |
7 |
16:41.0 |
|
RD |
5 km |
Trier GER |
Bitburger-Silvesterlauf |
|
|
23 Dec 2006 |
23 |
1:17:28 |
|
RD |
Half Mara |
Okayama JPN |
Sanyo Women's |
|
|
08 Oct 2006 |
DNF |
DNF |
|
RD |
Marathon |
Köln GER |
Ford Köln |
|
|
12 Aug 2006 |
1 |
2:30:01 |
|
RD |
Marathon |
Goteborg SWE |
European Championships |
|
|
15 Jul 2006 |
3 |
16:14.29 |
|
OT |
5 km |
Ulm GER |
German Championships |
|
|
20 May 2006 |
12 |
17:12 |
|
RD |
5 km |
Neuss GER |
Internationaler Neusser Sommernachtslauf |
|
|
23 Apr 2006 |
9 |
2:31:56 |
|
RD |
Marathon |
Hamburg GER |
Coenergy Hamburg |
$2,470 |
|
11 Mar 2006 |
4 |
16:59 |
|
XC |
4.7 km |
Regensburg GER |
German Championships |
|
|
25 Feb 2006 |
2 |
9:26.40 |
|
IT |
3 km |
Karlsruhe GER |
German Indoor Championships |
|
|
25 Jan 2006 |
1 |
9:14.6 |
|
IT |
3 km |
Rostock GER |
n/a |
|
|
11 Dec 2005 |
51 |
21:22 |
|
XC |
6.5 km |
Tilburg NED |
European Cross Championships |
|
|
26 Nov 2005 |
3 |
16:42 |
|
XC |
5.3 km |
Darmstadt GER |
German Championships |
|
|
11 Sep 2005 |
9 |
35:09 |
|
RD |
10 km |
Otterndorf GER |
German Championships |
|
|
05 Aug 2005 |
1 |
9:29.08 |
|
OT |
3 km |
Neustadt GER |
Neustädter Läufermeeting |
|
|
02 Jul 2005 |
2 |
16:17.75 |
|
OT |
5 km |
Bochum-Wattenscheid GER |
German Championships |
|
|
04 Jun 2005 |
13 |
16:44 |
|
RD |
5 km |
Neuss GER |
Neusser Sommernachtslauf |
|
|
22 May 2005 |
3 |
34:35 |
|
RD |
10 km |
Rostock GER |
Rostocker CityLauf |
|
|
22 Aug 2004 |
DNF |
DNF |
a |
RD |
Marathon |
Athens GRE |
Olympic Games |
|
|
10 Jul 2004 |
3 |
15:58.17 |
|
OT |
5 km |
Braunschweig GER |
German Championships |
|
|
05 Jun 2004 |
6 |
16:07.4 |
|
RD |
5 km |
Neuss GER |
Neuss |
|
|
20 May 2004 |
4 |
33:44.78 |
|
OT |
10 km |
Borna GER |
German Championships |
|
|
25 Apr 2004 |
6 |
33:36 |
|
RD |
10 km |
Würzburg GER |
Würzburger Residenzlauf |
|
|
14 Mar 2004 |
2 |
1:12:41 |
|
RD |
Half Mara |
Siegburg GER |
German Championships |
|
|
21 Feb 2004 |
3 |
9:24.22 |
|
IT |
3 km |
Dortmund GER |
German Indoor Championships |
|
|
28 Jan 2004 |
1 |
9:19.44 |
|
IT |
3 km |
Rostock GER |
n/a |
|
|
31 Aug 2003 |
20 |
2:31:21 |
|
RD |
Marathon |
Paris FRA |
IAAF World Championships |
|
|
28 Jun 2003 |
DNF |
DNF |
|
OT |
5 km |
Ulm GER |
German Outdoor Championships |
|
|
22 Mar 2003 |
2 |
1:14:30 |
|
RD |
Half Mara |
Burghaslach GER |
German Championships |
|
|
08 Mar 2003 |
3 |
21:43 |
|
XC |
5.7 km |
Bad Dürrheim GER |
German Championships |
|
|
22 Feb 2003 |
4 |
9:15.66 |
|
IT |
3 km |
Leipzig GER |
German Championships |
|
|
05 Jan 2003 |
1 |
9:07.72 |
|
IT |
3 km |
Rostock GER |
n/a |
|
|
06 Oct 2002 |
2 |
2:32:15 |
|
RD |
Marathon |
Köln GER |
Ford Köln |
|
|
15 Sep 2002 |
3 |
34:04 |
|
RD |
10 km |
Otterndorf GER |
Kreissparkassen Küsten |
|
|
10 Aug 2002 |
8 |
2:36:41 |
|
RD |
Marathon |
Münichen GER |
European Championships |
|
|
26 Jul 2002 |
2 |
9:20.79 |
|
OT |
3 km |
Neustadt GER |
Neustädter Läufermeeting |
|
|
06 Jul 2002 |
4 |
16:24.21 |
|
OT |
5 km |
Wattenscheid GER |
German Championships |
|
|
26 Jun 2002 |
7 |
16:20.7 |
|
RD |
5 km |
Darmstadt GER |
Cup da Franco |
|
|
15 Jun 2002 |
DNF |
DNF |
|
OT |
3 km |
Mannheim GER |
Reise Bank DLV-Juniorengala |
|
|
26 May 2002 |
1 |
34:47 |
|
RD |
10 km |
Rostock GER |
Rostocker CityLauf |
|
|
11 May 2002 |
8 |
34:39.63 |
|
OT |
10 km |
Dessau GER |
German Championships |
|
|
14 Apr 2002 |
1 |
2:35:05 |
|
RD |
Marathon |
Bonn GER |
RheinEnergie Bonn |
|
|
23 Mar 2002 |
1 |
1:15:44 |
|
RD |
Half Mara |
Schotten GER |
German Championships |
|
|
09 Mar 2002 |
3 |
20:07 |
|
XC |
5.3 km |
Regensburg GER |
German Crosscountry Championships |
|
|
16 Feb 2002 |
5 |
9:37.48 |
|
IT |
3 km |
Sindelfingen GER |
German Indoor Championships |
|
|
16 Dec 2001 |
10 |
22:42 |
|
XC |
6 km |
Neuss GER |
ASICS Cross Challenge |
|
|
18 Nov 2001 |
4 |
22:40.5 |
|
XC |
6.4 km |
Darmstadt GER |
Darmstadt Cross |
|
|
28 Oct 2001 |
8 |
2:39:06 |
|
RD |
Marathon |
Frankfurt GER |
Euro Frankfurt |
|
|
23 Sep 2001 |
13 |
35:20 |
|
RD |
10 km |
Troisdorf GER |
German Championships |
|
|
03 Aug 2001 |
1 |
9:43.75 |
|
OT |
3 km |
Neustädt GER |
Neustädter Läufermeeting |
|
|
30 May 2001 |
DNF |
DNF |
|
OT |
3 km |
Dessau GER |
Anhalt |
|
|
19 May 2001 |
18 |
35:54.52 |
|
OT |
10 km |
Kandel GER |
German Championships |
|
|
24 Mar 2001 |
6 |
1:15:52 |
|
RD |
Half Mara |
Arnstadt GER |
German Championships |
|
|
17 Dec 2000 |
14 |
22:47 |
|
XC |
6 km |
Neuss GER |
German Cross Cup |
|
|
02 Dec 2000 |
4 |
26:28 |
|
XC |
7.2 km |
Wetter GER |
German Crosscountry Championships |
|
|
19 Nov 2000 |
9 |
21:12 |
|
XC |
6 km |
Darmstadt GER |
Crosslauf |
|
|
05 Nov 2000 |
2 |
14:42 |
|
XC |
4 km |
Berlin GER |
SCC Berlin Crosscountry |
|
|
10 Sep 2000 |
18 |
2:40:36 |
|
RD |
Marathon |
Berlin GER |
Real Berlin |
|
|
17 Jun 2000 |
1 |
9:30.58 |
|
OT |
3 km |
Stuttgart GER |
Deutsche Hochschulmeisterschaften |
|
|
07 Jun 2000 |
9 |
9:34.29 |
|
OT |
3 km |
Kassel GER |
Askina 2000 |
|
|
27 May 2000 |
12 |
34:39.07 |
|
OT |
10 km |
Troisdorf GER |
German Championships |
|
|
17 May 2000 |
6 |
16:39.40 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
25 Mar 2000 |
12 |
1:18:40 |
|
RD |
Half Mara |
Freiburg GER |
German Championships |
|
|
27 Nov 1999 |
4 |
14:22 |
|
XC |
4.2 km |
Viersen-Süchteln GER |
German Crosscountry Championships- U23 |
|
|
09 Jun 1999 |
12? |
17:08.87 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
27 Mar 1999 |
6 |
1:15:26 |
|
RD |
Half Mara |
Xanten GER |
Deutsche Strassenlaufmeisterschaften |
|
|
18 Apr 1997 |
1 |
16:31.12 |
|
OT |
5 km |
Walnut CA/USA |
Mount SAC Relays- University |
|
|
25 Aug 1996 |
14 |
17:18.17 |
|
OT |
5 km |
Sydney AUS |
IAAF World Junior Championships |
|
|
23 Aug 1996 |
7 |
16:41.32 |
|
OT |
5 km |
Sydney AUS |
IAAF World Junior Championships- Heat #2 |
|
|
21 Aug 1996 |
9 |
9:30.82 |
|
OT |
3 km |
Sydney AUS |
IAAF World Junior Championships- Heat #2 |
|
|
15 Jun 1996 |
2? |
9:23.47 |
|
OT |
3 km |
Mannheim GER |
DLV-Junioren-Gala |
|
|