Runner profile

Ari
Paunonen
10 Mar 1958
Finland
Time
$0
6

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 28:58 Oslo NOR 06 May 1984
RD Marathon 2:24:18 a New York NY/USA 01 Nov 1987
OT 3 km 7:43.20 Cologne GER 22 Jun 1977
OT 3 km 8:05.0 Savonlinna FIN 10 Aug 1975
OT 5 km 13:31.56 Oslo NOR 05 Aug 1987
OT 5 km 13:41.03 Helsinki FIN 07 Jun 1977
OT 10 km 28:25.16 Helsinki FIN 02 Jul 1987
OT 10 km 28:38.83 Goteborg SWE 27 Jun 1987
IT 3 km 7:59.53 Budapest HUN 06 Mar 1983
IT 3 km 8:07.3 Milan ITA 12 Mar 1978
IT 2 mi 8:43.4 Englewood CA/USA 01 Feb 1980
IT 5 km 13:55.76 New York NY/USA 27 Jan 1984

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
26 Mar 1988 144 38:40 XC 12 km Auckland NZL IAAF World Crosscountry Championships
01 Nov 1987 50 2:24:18 a RD Marathon New York NY/USA New York City
05 Aug 1987 4 13:31.56 OT 5 km Oslo NOR Oslo Games
02 Jul 1987 10 28:25.16 OT 10 km Helsinki FIN World Games
27 Jun 1987 5 28:38.83 OT 10 km Goteborg SWE European Cup- Class B
23 May 1987 2 15:49 XC 5 km Kempele FIN Finnish Crosscountry Championships
04 May 1985 3 15:52 XC 5 km Helsinki FIN Finnish Crosscountry Championships
12 May 1984 2 15:42 XC 5 km Imatra FIN Finnish Crosscountry Championships
06 May 1984 7 28:58 RD 10 km Oslo NOR Sentrumslopet
27 Jan 1984 11 13:55.76 IT 5 km New York NY/USA Millrose Games
13 Jan 1984 4 8:06.1 IT 3 km Ottawa ON/CAN Ottawa Mobil Grand Prix
09 Jul 1983 7 7:47.35 OT 3 km Oslo NOR Oslo Games
07 May 1983 3 16:42 XC 5 km Hyvinkää FIN Finnish Crosscountry Championships
06 Mar 1983 5 7:59.53 IT 3 km Budapest HUN European Indoor Championships
26 Sep 1980 4 14:08.7 OT 5 km Beijing CHN n/a
20 Sep 1980 8 14:14.1 OT 5 km Tokyo JPN Eight Nations
06 Sep 1980 2 13:51.8 OT 5 km Palermo ITA FIN vs ITA Meeting
10 May 1980 1 14:48 XC 5 km Hattula FIN Finnish Crosscountry Championships
01 Feb 1980 2 8:43.4 IT 2 mi Englewood CA/USA LA Times Indoor
13 May 1979 1 14:10 XC 5 km Salo FIN Finnish Crosscountry Championships
27 May 1978 2 7:55.1 OT 3 km Helsinki FIN n/a
06 Apr 1978 3 16:42 XC 5.1 km Rome ITA World Military Championships
12 Mar 1978 13 8:07.3 IT 3 km Milan ITA European Indoor Championships
31 Dec 1977 11 24:39 RD 8.4 km Sao Paulo BRA Round the Houses
11 Sep 1977 7 7:55.1 OT 3 km Furth GER n/a
29 Jun 1977 12 13:54.2 OT 5 km Helsinki FIN World Games of Helsinki
22 Jun 1977 3 7:43.20 OT 3 km Cologne GER n/a
12 Jun 1977 1 8:13.2 OT 3 km Laitila FIN n/a
07 Jun 1977 4? 13:41.03 OT 5 km Helsinki FIN n/a
08 May 1977 1 14:18 XC 5 km Joutsa FIN Finnish Crosscountry Championships
20 Mar 1977 3 23:29 XC 7.5 km Düsseldorf GER IAAF World Junior Crosscountry Championships
20 Feb 1977 4 37:27 XC 12 km San Giorgio su Legnano ITA Campaccio del Cross
09 May 1976 1 14:58 XC 5 km Sotkamo FIN Finnish Crosscountry Championships- U18
10 Aug 1975 1 8:05.0 OT 3 km Savonlinna FIN n/a
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