Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
01 Jul 2004 |
36 |
39:32 |
|
RD |
10 km |
Vancouver BC/CAN |
Post to Post |
|
|
04 May 2003 |
30? |
40:19 |
|
RD |
12 km |
Spokane WA/USA |
Lilac Bloomsday Run |
$400 |
|
13 Apr 2003 |
16 |
32:21 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|
05 May 2002 |
26? |
39:23 |
|
RD |
12 km |
Spokane WA/USA |
Lilac Bloomsday Run |
$600 |
|
17 Mar 2002 |
18? |
16:28 |
|
RD |
5.47 km |
Seattle WA/USA |
Henry Weinhart's Ale St. Patrick's Day Dash |
$100 |
|
12 Aug 2001 |
41 |
36:51 |
a |
RD |
11.265 km |
Falmouth MA/USA |
SBLI Falmouth Road Race |
|
|
09 Jun 2001 |
6 |
30:57 |
|
RD |
10 km |
Shelter Island NY/USA |
Shelter Island |
$375 |
|
06 May 2001 |
21 |
37:16 |
|
RD |
12 km |
Spokane WA/USA |
Lilac Bloomsday |
$1,000 |
|
22 Apr 2001 |
13 |
30:09 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$640 |
|
01 Apr 2001 |
3 |
14:35 |
|
RD |
5 km |
Carlsbad CA/USA |
Carlsbad- Masters |
$200 |
|
17 Mar 2001 |
3 |
15:16 |
|
RD |
5.3 km |
Seattle WA/USA |
St Patrick's Day Dash |
$300 |
|
26 Aug 2000 |
19 |
50:27 |
|
RD |
10 mi |
Flint MI/USA |
Crim |
$500 |
|
20 Aug 2000 |
25 |
34:10 |
a |
RD |
11.265 km |
Falmouth MA/USA |
Falmouth Road Race |
$750 |
|
05 Aug 2000 |
15 |
30:11 |
a |
RD |
10 km |
Cape Elizabeth ME/USA |
Peoples Heritage Beach to Beacon |
$250 |
|
09 Jul 2000 |
30 |
46:22 |
|
RD |
15 km |
Utica NY/USA |
Utica Boilermaker |
$300 |
|
04 Jul 2000 |
35 |
30:32 |
a |
RD |
10 km |
Atlanta GA/USA |
Peachtree Road Race |
$200 |
|
25 Jun 2000 |
6 |
1:08:36 |
a |
RD |
Half Mara |
Vancouver BC/CAN |
Scotia Bank Vancouver |
$135 |
|
10 Jun 2000 |
6 |
30:37 |
|
RD |
10 km |
Shelter Island NY/USA |
Shelter Island |
$600 |
|
07 May 2000 |
14 |
37:01 |
|
RD |
12 km |
Spokane WA/USA |
Lilac Bloomsday |
$800 |
|
22 Apr 2000 |
17 |
30:46 |
a |
RD |
10 km |
New Orleans LA/USA |
Crescent City Classic |
$500 |
|
16 Apr 2000 |
12 |
30:55 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$340 |
|
06 Feb 2000 |
3 |
23:41 |
x |
RD |
8 km |
Steveston BC/CAN |
Steveston Ice-Breaker |
|
|
06 Sep 1999 |
7 |
1:07:58 |
|
RD |
Half Mara |
Woodenville WA/USA |
Super Jock 'N Jill |
$300 |
|
15 Aug 1999 |
39 |
35:08 |
a |
RD |
11.27 km |
Falmouth MA/USA |
Falmouth Road Race |
$250 |
|
17 Apr 1999 |
18 |
30:18 |
a |
RD |
10 km |
New Orleans LA/USA |
Crescent City Classic |
$750 |
|
28 Nov 1998 |
13 |
37:52 |
|
XC |
12 km |
Vancouver BC/CAN |
Canadian Crosscountry Championships |
|
|
23 Nov 1998 |
10 |
14:21 |
|
RL |
5 km |
Chiba JPN |
Chiba International Ekiden- Leg 2 |
|
|
15 Nov 1998 |
7 |
14:15 |
|
RD |
5 km |
Riverside CA/USA |
Mission Inn North American Challenge |
$500 |
|
24 Oct 1998 |
1 |
30:33 |
|
XC |
10 km |
Saanichton BC/CAN |
British Columbia Championships |
|
|
18 Oct 1998 |
4 |
30:52 |
|
RD |
10 km |
Waterloo ON/CAN |
Octoberfest Run |
|
|
07 Sep 1998 |
5 |
32:34 |
|
RD |
10 km |
Richmond BC/CAN |
Labor Day |
|
|
23 May 1998 |
13 |
8:09.27 |
|
OT |
3 km |
Richmond BC/CAN |
Kajaks Relays |
|
|
19 Apr 1998 |
8 |
30:01 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$175 |
|
14 Dec 1997 |
1 |
30:22 |
|
RD |
10 km |
Vancouver BC/CAN |
The Runner's |
|
|
29 Nov 1997 |
10 |
41:03 |
|
XC |
12 km |
Vancouver BC/CAN |
Canadian Crosscountry Championships |
|
|
25 Oct 1997 |
1 |
31:27 |
|
XC |
10.15 km |
Vancouver BC/CAN |
British Columbia Championships |
|
|
17 Mar 1996 |
10 |
17:24 |
|
RD |
6.11 km |
Seattle WA/USA |
Weinhard's Ale St Patrick's Day Dash |
|
|
15 Oct 1995 |
4 |
29:19 |
|
RD |
10 km |
Richmond BC/CAN |
Timex Canadian Championships |
$370 |
|
27 Aug 1995 |
3 |
23:05 |
|
RD |
8 km |
Bellevue WA/USA |
Breaking the Barriers |
$250 |
|
20 May 1995 |
2 |
13:38.57 |
|
OT |
5 km |
Portland OR/USA |
Adidas Oregon Track & Field Classic |
|
|
07 May 1995 |
3 |
29:01 |
|
RD |
10 km |
Toronto ON/CAN |
Dr Scholl's |
$740 |
|
30 Apr 1995 |
4 |
28:40 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$370 |
|
23 Apr 1995 |
2 |
29:00 |
|
RD |
10 km |
Victoria BC/CAN |
Garden City |
|
|
26 Mar 1995 |
3 |
14:08 |
|
RD |
5 km |
Anaheim CA/USA |
Disneyland |
$3,000 |
|
12 Mar 1995 |
8 |
17:32 |
|
RD |
5.63 km |
Seattle WA/USA |
Weinhard's Ale St Patrick's Day Dash |
|
|
04 Dec 1994 |
1 |
2:16:13 |
a |
RD |
Marathon |
Sacramento CA/USA |
California International |
$10,000 |
|
26 Nov 1994 |
2 |
36:25 |
|
XC |
12 km |
Etobicoke ON/CAN |
Canadian Crosscountry Championships |
|
|
29 Oct 1994 |
1 |
30:34 |
|
XC |
10.15 km |
Vancouver BC/CAN |
British Columbia Championships |
|
|
02 Oct 1994 |
2 |
29:11 |
|
RD |
10 km |
Ottawa ON/CAN |
Timex Canadian Road Race Championships |
|
|
24 Apr 1994 |
2 |
29:45 |
|
RD |
10 km |
Victoria BC/CAN |
Garden City |
|
|
13 Mar 1994 |
6 |
17:14 |
|
RD |
6.12 km |
Seattle WA/USA |
Weinhard's Ale St Patrick's Day Dash |
|
|
22 May 1993 |
7 |
13:46.66 |
|
OT |
5 km |
Portland OR/USA |
Horizon Air Oregon Track Classic |
|
|
08 May 1993 |
1 |
7:58.9 |
|
OT |
3 km |
Richmond BC/CAN |
n/a |
|
|
18 Apr 1993 |
2 |
28:48 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$740 |
|
14 Mar 1993 |
1 |
17:42 |
|
RD |
6.4 km |
Seattle WA/USA |
Weinhard's Ale St Patrick's Day Dash |
$500 |
|
15 Jan 1993 |
2 |
8:08.43 |
|
IT |
3 km |
Hamilton ON/CAN |
Hamilton Indoor Games |
|
|
09 May 1992 |
2 |
8:07.6 |
|
OT |
3 km |
Richmond BC/CAN |
n/a |
|
|
26 Apr 1992 |
3 |
29:59 |
|
RD |
10 km |
Victoria BC/CAN |
Garden City |
|
|
12 Apr 1992 |
3 |
29:14 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|
15 Mar 1992 |
10 |
18:07 |
|
RD |
6.15 km |
Seattle WA/USA |
Weinhard's Ale St Patrick's Day Dash |
|
|
05 Feb 1992 |
5 |
8:01.30 |
|
IT |
3 km |
Stockholm SWE |
DN Games |
|
|
10 Jan 1992 |
3 |
8:13.14 |
|
IT |
3 km |
Hamilton ON/CAN |
Hamilton Spectator Indoor Games |
|
|
08 Dec 1991 |
15 |
27:57 |
|
XC |
9.26 km |
Paris FRA |
Cross des Mureaux |
|
|
23 Nov 1991 |
8 |
40:45 |
|
XC |
12 km |
Halifax NS/CAN |
Canadian Crosscountry Championships |
|
|
04 Jun 1991 |
3? |
13:57.5 |
|
OT |
5 km |
Victoria BC/CAN |
Times Colonist International Track Classic |
|
|
11 May 1991 |
1 |
8:03.25 |
|
OT |
3 km |
Richmond BC/CAN |
n/a |
|
|
21 Apr 1991 |
3 |
29:07 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$430 |
|
14 Apr 1991 |
12 |
13:56 |
|
RD |
5 km |
Carlsbad CA/USA |
Carlsbad |
|
|
24 Mar 1991 |
89 |
35:46 |
|
XC |
11.77 km |
Antwerp BEL |
IAAF World Crosscountry Championships |
|
|
17 Mar 1991 |
1 |
8:09.53 |
|
IT |
3 km |
The Hague NED |
n/a |
|
|
03 Mar 1991 |
12 |
14:02 |
a |
RD |
5 km |
Los Angeles CA/USA |
Rogaine |
|
|
11 Jan 1991 |
2 |
8:15.45 |
|
IT |
3 km |
Toronto ON/CAN |
Hamilton Spectator Games |
|
|
16 Dec 1990 |
11 |
14:15 |
|
RL |
5 km |
Chiba JPN |
Chiba International Ekiden- Leg 2 |
|
|
18 Nov 1990 |
3 |
39:48 |
|
XC |
12 km |
Halifax NS/CAN |
Canadian Crosscountry Championships |
|
|
22 Apr 1990 |
2 |
28:59 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|
11 Mar 1990 |
1 |
17:50 |
|
RD |
6.2 km |
Seattle WA/USA |
Weinhard's Ale St Patrick's Day Dash |
$500 |
|
18 Feb 1990 |
21 |
|
|
XC |
12 km |
Chiba JPN |
Chiba International Crosscountry |
|
|
01 Feb 1990 |
9 |
14:04.42 |
|
OT |
5 km |
Auckland NZL |
Commonwealth Games- Heat 2 |
|
|
29 Jan 1990 |
9 |
14:04.42 |
|
OT |
5 km |
Auckland NZL |
n/a |
|
|
12 Jan 1990 |
2 |
8:05.56 |
|
IT |
3 km |
Hamilton ON/CAN |
Hamilton Spectator Indoor Games |
|
|
29 Aug 1989 |
6 |
7:53.77 |
|
OT |
3 km |
Bern SUI |
Meeting Arena 89 |
|
|
13 Aug 1989 |
1 |
8:16.40 |
|
OT |
3 km |
Hengelo NED |
Adriaan Paulen Memorial |
|
|
10 Aug 1989 |
10 |
7:56.49 |
|
OT |
3 km |
Malmo SWE |
KVP Galan |
|
|
10 May 1989 |
2 |
7:52.36 |
|
OT |
3 km |
Mito JPN |
Mito Meeting |
|
|
07 May 1989 |
2 |
13:30.76 |
|
OT |
5 km |
Hamamatsu JPN |
Shizuoka International Meeting |
|
|
16 Apr 1989 |
2 |
28:51 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|
19 Mar 1989 |
122 |
43:27 |
|
XC |
12 km |
Stavanger NOR |
IAAF World Crosscountry Championships |
|
|
19 Feb 1989 |
10 |
35:35 |
|
XC |
12 km |
Chiba JPN |
All-Japan Crosscountry |
|
|
05 Feb 1989 |
3 |
13:44.08 |
|
IT |
5 km |
Fairfax VA/USA |
Mobil 1 Invitational |
|
|
03 Feb 1989 |
DNF |
DNF |
|
IT |
3 km |
New York NY/USA |
Panasonic Millrose Games |
|
|
28 Jan 1989 |
1 |
36:34 |
|
XC |
12 km |
Victoria BC/CAN |
Canadian Crosscountry Trials |
|
|
13 Jan 1989 |
1 |
8:14.0 |
|
IT |
3 km |
Hamilton ON/CAN |
Hamilton Spectator Games |
|
|
12 Nov 1988 |
1 |
30:49 |
|
XC |
10 km |
Vancouver BC/CAN |
British Columbia Championships |
|
|
29 Oct 1988 |
2 |
36:50 |
|
XC |
12 km |
Vancouver BC/CAN |
Canadian Crosscountry Championships |
|
|
02 Sep 1988 |
1 |
13:42.8 |
|
OT |
5 km |
Burnaby BC/CAN |
n/a |
|
|
08 May 1988 |
3 |
13:33.57 |
|
OT |
5 km |
Hamamatsu JPN |
Shizuoka Meeting |
|
|
17 Apr 1988 |
3 |
29:20 |
|
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|
21 Feb 1988 |
6 |
35:37 |
|
XC |
12 km |
Chiba JPN |
All-Japan Crosscountry |
|
|
29 Jan 1988 |
4 |
8:05.78 |
|
IT |
3 km |
Toronto ON/CAN |
Toronto Sun Miller Lite Challenge |
|
|
16 Jan 1988 |
3 |
8:11.79 |
|
IT |
3 km |
Vancouver BC/CAN |
Achilles Indoor |
|
|
15 Jan 1988 |
3 |
8:10.41 |
|
IT |
3 km |
Hamilton ON/CAN |
Hamilton Spectator |
|
|
01 Nov 1987 |
4 |
28:41 |
|
RD |
9.5 km |
Vancouver BC/CAN |
James Cunningham Memorial Seawall |
|
|
16 Aug 1987 |
6 |
7:51.73 |
|
OT |
3 km |
Cologne GER |
Weltklasse |
|
|
20 Jun 1987 |
4 |
13:35.74 |
|
OT |
5 km |
Athens GRE |
n/a |
|
|
13 Jun 1987 |
4 |
7:53.40 |
|
OT |
3 km |
Gateshead ENG |
British World Championships Trials |
|
|
06 Jun 1987 |
6 |
13:34.32 |
|
OT |
5 km |
Eugene OR/USA |
Prefontaine Classic |
|
|
17 May 1987 |
1 |
13:48.1 |
|
OT |
5 km |
Burnaby BC/CAN |
n/a |
|
|
26 Apr 1987 |
1 |
29:11 |
|
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$900 |
|
12 Apr 1987 |
30 |
30:55 |
|
RD |
10 km |
Boston MA/USA |
Boston Milk Run |
|
|
22 Mar 1987 |
98 |
38:37 |
|
XC |
12 km |
Warsaw POL |
IAAF World Crosscountry Championships |
|
|
28 Feb 1987 |
21 |
29:17 |
|
RD |
10 km |
Phoenix AZ/USA |
American Continental |
|
|
01 Nov 1986 |
1 |
35:45 |
|
XC |
11 km |
Coquitlam BC/CAN |
British Columbia Championships |
|
|
10 Jun 1986 |
2 |
13:39.43 |
|
OT |
5 km |
Burnaby BC/CAN |
Harry Jerome International Track Classic |
|
|
17 May 1986 |
2 |
13:39.0 |
|
OT |
5 km |
Burnaby BC/CAN |
n/a |
|
|
20 Apr 1986 |
1 |
29:30 |
|
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$900 |
|
31 Jan 1986 |
2 |
7:58.32 |
|
IT |
3 km |
Toronto ON/CAN |
Toronto Star Maple Leaf Games |
|
|
30 Aug 1985 |
2 |
13:39.38 |
|
OT |
5 km |
Brussels BEL |
Ivo vanDamme Memorial |
|
|
16 Aug 1985 |
2 |
7:47.95 |
|
OT |
3 km |
Bern SUI |
n/a |
|
|
18 Jun 1985 |
1 |
7:53.56 |
|
OT |
3 km |
Burnaby BC/CAN |
Harry Jerome Classic |
|
|
09 Jun 1985 |
2 |
14:02.43 |
|
OT |
5 km |
Saint John NB/CAN |
n/a |
|
|
21 Apr 1985 |
4 |
29:27 |
|
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|
30 Mar 1985 |
8 |
30:07 |
a |
RD |
10 km |
Charleston SC/USA |
Cooper River Bridge Run |
|
|
04 Nov 1984 |
1 |
27:32 |
|
RD |
9.5 km |
Vancouver BC/CAN |
James Cunningham Memorial Seawall |
|
|
13 May 1984 |
7 |
8:15.55 |
|
OT |
3 km |
Los Angeles CA/USA |
Pepsi Invitational |
|
|
05 May 1984 |
3 |
13:46.7 |
|
OT |
5 km |
Eugene OR/USA |
Oregon Relays |
|
|
07 Apr 1984 |
6 |
14:00.7 |
|
OT |
5 km |
Tempe AZ/USA |
Sun Angel Classic |
|
|
18 Feb 1984 |
1 |
29:48 |
|
RD |
10 km |
San Diego CA/USA |
Smile San Diego |
|
|
10 Feb 1984 |
2 |
8:35.0 |
|
IT |
2 mi |
Los Angeles CA/USA |
Los Angeles Times United Airlines Games |
|
|
27 Jan 1984 |
5 |
13:40.25 |
|
IT |
5 km |
New York NY/USA |
Millrose Games |
|
|
20 Jan 1984 |
4 |
8:39.95 |
|
IT |
2 mi |
Los Angeles CA/USA |
Sunkist Invitational |
|
|
17 Dec 1983 |
3 |
29:31 |
|
RD |
10 km |
San Diego CA/USA |
Holiday Bowl |
|
|
09 Jul 1983 |
4 |
7:42.26 |
|
OT |
3 km |
Oslo NOR |
Oslo Games |
|
|
12 Jun 1983 |
1 |
8:31.51 |
|
OT |
2 mi |
Berkeley CA/USA |
Kinney Invitational |
|
|
15 May 1983 |
1 |
8:35.2 |
|
OT |
2 mi |
Los Angeles CA/USA |
Pepsi |
|
|
27 Mar 1983 |
23 |
30:09 |
a |
RD |
10 km |
New Orleans LA/USA |
Crescent City Classic |
|
|
12 Mar 1983 |
1 |
29:07 |
|
RD |
10 km |
San Diego CA/USA |
Discover Ireland |
|
|
05 Mar 1983 |
1 |
13:54.41 |
|
OT |
5 km |
San Diego CA/USA |
Aztec Invitational |
|
|
18 Feb 1983 |
5 |
8:35.9 |
|
IT |
2 mi |
San Diego CA/USA |
Michelob Invitational |
|
|
11 Feb 1983 |
7 |
8:03.0 |
|
IT |
3 km |
Daly City CA/USA |
Footlocker Classic |
|
|
05 Feb 1983 |
3 |
8:40.4 |
|
IT |
2 mi |
Dallas TX/USA |
Times Herald |
|
|
30 Jan 1983 |
14 |
29:06 |
|
RD |
10 km |
Phoenix AZ/USA |
KOY Classic |
|
|
28 Jan 1983 |
5 |
13:46.59 |
|
IT |
5 km |
New York NY/USA |
Millrose Games |
|
|
21 Jan 1983 |
3 |
8:39.1 |
|
IT |
2 mi |
Los Angeles CA/USA |
Sunkist Invitational |
|
|
05 Dec 1982 |
45 |
24:49 |
|
RD |
8 km |
Newport Beach CA/USA |
Newport Beach |
|
|
26 Jun 1982 |
9 |
7:51.80 |
|
OT |
3 km |
Oslo NOR |
Bislett Games |
|
|
19 Feb 1982 |
2 |
8:22.7 |
|
IT |
2 mi |
San Diego CA/USA |
n/a |
|
|
28 Nov 1981 |
10 |
28:03 |
|
XC |
9.7 km |
Burbank CA/USA |
TAC Crosscountry Championships |
|
|
23 Nov 1981 |
5 |
29:30 |
|
XC |
10 km |
Wichita KS/USA |
NCAA Division I Crosscountry Championships |
|
|
03 Oct 1981 |
8 |
30:24.4 |
|
XC |
10 km |
San Diego CA/USA |
Aztec Invitational |
|
|