Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
29 Mar 1998 |
10 |
1:06:59 |
|
RD |
Half Mara |
Wilmslow ENG |
Wilmslow |
|
|
23 Mar 1997 |
69 |
37:32 |
|
XC |
12.33 km |
Torino ITA |
IAAF World Crosscountry Championships |
|
|
02 Mar 1997 |
6 |
35:00 |
|
XC |
12 km |
Luton ENG |
Reebok World Crosscountry Trials |
|
|
23 Feb 1997 |
1 |
23:13 |
|
RD |
5 mi |
Ruislip ENG |
Hillingdon |
|
|
11 Jan 1997 |
4 |
35:27 |
|
XC |
12 km |
Luton ENG |
Reebok Inter-Counties Cross Championships |
|
|
09 Mar 1996 |
9 |
41:35 |
|
XC |
14 km |
Newark ENG |
Reebok English Crosscountry Championships |
|
|
26 Mar 1994 |
DNF |
DNF |
|
XC |
12 km |
Budapest HUN |
IAAF/Snickers World Crosscountry Championships |
|
|
19 Feb 1994 |
2 |
36:48 |
|
XC |
12 km |
Alnwick ENG |
British World Crosscountry Trials |
|
|
06 Feb 1994 |
12 |
31:01 |
|
XC |
10.2 km |
Tourcoing FRA |
Cross Auchan |
|
|
29 Jan 1994 |
2 |
45:02 |
|
XC |
14.48 km |
London ENG |
Southern Crosscountry Championships |
|
|
08 Jan 1994 |
15 |
24:29 |
|
XC |
8 km |
Belfast NIR |
Ulster Milk Games International Crosscountry |
|
|
01 Jan 1994 |
21 |
27:33 |
|
XC |
9 km |
Durham ENG |
County Durham Crosscountry |
|
|
19 Sep 1993 |
18 |
1:05:40 |
a |
RD |
Half Mara |
South Shields ENG |
Bupa Great North Run |
|
|
03 Sep 1993 |
15 |
28:45.95 |
|
OT |
10 km |
Brussels BEL |
Ivo van Damme Memorial |
|
|
23 Jul 1993 |
18 |
13:47.78 |
|
OT |
5 km |
London ENG |
TSB Games |
|
|
17 Jul 1993 |
7 |
13:50.78 |
|
OT |
5 km |
Birmingham ENG |
British World Championships Trials |
|
|
28 May 1993 |
12 |
14:24 |
|
RD |
5 km |
Sheffield ENG |
Reebok Sheffield Grand Prix |
|
|
23 May 1993 |
15 |
14:44 |
|
RD |
5 km |
Bath ENG |
Reebok Bath Grand Prix |
|
|
22 May 1993 |
8 |
14:25 |
|
RD |
5 km |
Aberdeen SCO |
Bupa Festival of Road Running |
|
|
28 Mar 1993 |
69 |
34:54 |
|
XC |
11.75 km |
Amorebieta ESP |
IAAF Snickers World Crosscountry Championships |
|
|
14 Feb 1993 |
6 |
31:55 |
|
XC |
10.2 km |
Diekirch LUX |
Eurocross |
|
|
06 Feb 1993 |
4 |
37:08 |
|
XC |
12.5 km |
Corby ENG |
British World Crosscountry Trials |
|
|
24 Jan 1993 |
15 |
31:11 |
|
XC |
10.5 km |
Tourcoing FRA |
Cross Auchan |
|
|
09 Jan 1993 |
14 |
24:14 |
|
XC |
8 km |
Belfast NIR |
Reebok International Crosscountry |
|
|
02 Jan 1993 |
6 |
22:39 |
|
XC |
8 km |
Durham ENG |
County Durham International Crosscountry |
|
|
10 Jul 1992 |
17 |
13:44.28 |
|
OT |
5 km |
London GBR |
TSB Grand Prix |
|
|
27 Jun 1992 |
8 |
13:34.60 |
|
OT |
5 km |
Birmingham ENG |
Panasonic/ British Trials |
|
|
06 Jun 1992 |
9 |
28:46.63 |
|
OT |
10 km |
Sheffield ENG |
Pearl British Championships |
|
|
17 May 1992 |
6 |
14:03 |
|
RD |
5 km |
Aberdeen SCO |
Grampian Festival of Road Racing |
|
|
21 Mar 1992 |
26 |
37:58 |
|
XC |
12.53 km |
Boston MA/USA |
IAAF World Crosscountry Championships |
|
|
07 Mar 1992 |
5 |
22:44 |
|
RD |
5 mi |
Dublin IRL |
Mizuno Sportsworld Classic |
$80 |
|
09 Feb 1992 |
2 |
37:02 |
|
XC |
12 km |
Basingstoke ENG |
UK Crosscountry Championships |
|
|
02 Feb 1992 |
16 |
35:55 |
|
XC |
11.5 km |
Amorebieta ESP |
Cross Internacional Zornotza |
|
|
04 Jan 1992 |
19 |
24:05 |
|
XC |
8 km |
Belfast NIR |
Reebok International Cross |
|
|
13 Sep 1991 |
21 |
29:06.92 |
|
OT |
10 km |
Brussels BEL |
Ivo vanDamme Memorial |
|
|
26 Aug 1991 |
16 |
28:47.01 |
|
OT |
10 km |
Tokyo JPN |
IAAF World Championships- Final |
|
|
24 Aug 1991 |
10 |
28:41.60 |
|
OT |
10 km |
Tokyo JPN |
IAAF World Championships- Heat #2 |
|
|
26 Jul 1991 |
9 |
13:42.65 |
|
OT |
5 km |
Birmingham ENG |
Panasonic AAA Championships |
|
|
12 Jul 1991 |
14 |
13:38.57 |
|
OT |
5 km |
London ENG |
Parcelforce Games |
|
|
06 Jul 1991 |
19 |
28:33.48 |
|
OT |
10 km |
Oslo NOR |
Mobil Bislett Games |
|
|
19 Jun 1991 |
2 |
27:57 |
|
RD |
9.66 km |
Peterborough GBR |
Thomas Cook |
|
|
06 May 1991 |
7 |
14:01 |
|
RD |
5 km |
Gateshead ENG |
General Portfolio Gateshead Race |
|
|
24 Mar 1991 |
41 |
35:13 |
|
XC |
11.77 km |
Antwerp BEL |
IAAF World Crosscountry Championships |
|
|
17 Feb 1991 |
7 |
35:27 |
|
XC |
12 km |
Chiba JPN |
Chiba International Crosscountry |
|
|
03 Feb 1991 |
17 |
36:01 |
|
XC |
12 km |
Amorebieta ESP |
Cross Internacional Zornotza |
|
|
20 Jan 1991 |
5 |
30:03 |
|
XC |
9.1 km |
Tourcoing FRA |
Cross Auchan Tourcoing |
|
|
12 Jan 1991 |
1 |
44:09 |
|
XC |
14.8 km |
Havant ENG |
Southern Counties Crosscountry Championships |
|
|
29 Dec 1990 |
5 |
23:45 |
|
XC |
8 km |
Durham ENG |
County Durham International Crosscountry |
|
|
23 Dec 1990 |
15 |
23:27 |
|
XC |
9 km |
Ninove BEL |
ASLK Crosscup CGer Ninove |
|
|
18 Nov 1990 |
8 |
28:13 |
|
XC |
9.2 km |
Bolbec FRA |
Cross de Bolbec |
|
|
11 Nov 1990 |
4 |
21:51 |
|
RL |
7.8 km |
Berlin GER |
Potsdam-Berlin Memorial Ekiden- Leg 2 |
$2,000 |
|
17 Aug 1990 |
3 |
28:04.04 |
|
OT |
10 km |
Berlin GER |
ISTAF |
|
|
10 Aug 1990 |
10 |
28:48.55 |
|
OT |
10 km |
Brussels BEL |
Memorial Ivo vanDamme |
|
|
03 Aug 1990 |
11 |
13:51.24 |
|
OT |
5 km |
Birmingham ENG |
Panasonic AAA/WAAA Championships |
|
|
02 Jun 1990 |
5 |
13:52.9 |
|
OT |
5 km |
Cardiff WAL |
Pearl Assurance British Championships |
|
|
28 Apr 1990 |
6 |
25:40 |
|
RL |
8.74 km |
n/a ENG |
Nike AAA 12 Stage Road Relays- Long Stage |
|
|
01 Apr 1990 |
12 |
30:03 |
|
XC |
9.7 km |
Vanves FRA |
Eurocross |
|
|
24 Mar 1990 |
70 |
36:01 |
|
XC |
12 km |
Aix-les-Bains FRA |
IAAF World Crosscountry Championships |
|
|
11 Mar 1990 |
5 |
33:09 |
|
XC |
12 km |
Glasgow SCO |
McVities World Crosscountry Trials |
|
|
25 Feb 1990 |
7 |
31:46.5 |
|
XC |
11.1 km |
Ala dei Sardi ITA |
Cross Ala dei Sardi |
|
|
21 Jan 1990 |
6 |
32:08 |
|
XC |
10.2 km |
Diekirch LUX |
Cross International de la Sure |
|
|
30 Dec 1989 |
4 |
23:53 |
|
XC |
8 km |
Durham ENG |
General Portfolio Crosscountry |
|
|
24 Dec 1989 |
7 |
26:30 |
|
XC |
9.35 km |
Ninove BEL |
Eurocross Cup |
|
|
26 Nov 1989 |
11 |
28:38 |
|
XC |
9.2 km |
Bolbec FRA |
Cross International Bayer |
|
|
12 Nov 1989 |
9 |
23:29 |
|
XC |
8 km |
Margate ENG |
Reebok Eurocross |
|
|
24 Sep 1989 |
7 |
29:10 |
|
RD |
10 km |
Birmingham ENG |
Birmingham VAX |
$635 |
|
15 Sep 1989 |
10 |
8:32.41 |
|
OT |
2 mi |
London ENG |
McVities Challenge |
|
|
18 Aug 1989 |
4 |
28:28.04 |
|
OT |
10 km |
Berlin GER |
ISTAF |
|
|
13 Aug 1989 |
13 |
13:53.85 |
|
OT |
5 km |
Birmingham ENG |
Kodak British Championships |
|
|
14 Jul 1989 |
13 |
13:34.61 |
|
OT |
5 km |
London ENG |
Peugeot Games |
|
|
23 Jun 1989 |
6 |
28:50.38 |
|
OT |
10 km |
Birmingham ENG |
McVitie's Challenge |
|
|
04 Jun 1989 |
4 |
7:55.47 |
|
OT |
3 km |
Jarrow ENG |
British Championships |
|
|
19 Mar 1989 |
3 |
29:06 |
|
RD |
10 km |
Eastleigh ENG |
Eastleigh |
|
|
25 Feb 1989 |
15 |
45:56 |
|
XC |
14.48 km |
Epsom ENG |
English Crosscountry Championships |
|
|
11 Feb 1989 |
10 |
35:47 |
|
XC |
11.9 km |
Gateshead ENG |
UK Crosscountry Trials |
|
|
14 Jan 1989 |
3 |
|
|
XC |
14.48 km |
Basingstoke GBR |
Southern Crosscountry Championships |
|
|
18 Dec 1988 |
9 |
28:33 |
|
RL |
10 km |
Chiba JPN |
Chiba International Ekiden- Leg 1 |
|
|
20 Nov 1988 |
14 |
|
|
XC |
8 km |
St Niklaas BEL |
Cross Cup |
|
|
07 Aug 1988 |
8 |
14:06.65 |
|
OT |
5 km |
Birmingham ENG |
British Olympic Trials |
|
|
04 Aug 1988 |
9 |
29:21.17 |
|
OT |
10 km |
Birmingham ENG |
British Olympic Trials |
|
|
08 Jul 1988 |
19 |
13:40.19 |
|
OT |
5 km |
London GBR |
Peugeot-Talbot Games |
|
|
27 Jun 1988 |
11 |
28:17.59 |
|
OT |
10 km |
Villeneuve d'Ascq FRA |
BNP de Paris |
|
|
04 Jun 1988 |
3 |
13:52.96 |
|
OT |
5 km |
Derby ENG |
British Championships |
|
|
15 May 1988 |
3 |
29:10 |
|
RD |
10 km |
Rochester NY/USA |
Manufacturer's Hanover Lilac |
|
|
26 Mar 1988 |
58 |
37:02 |
|
XC |
12 km |
Auckland NZL |
IAAF World Crosscountry Championships |
|
|
06 Mar 1988 |
8 |
29:30 |
|
RD |
10 km |
Nottingham ENG |
Kodak Nottingham |
|
|
31 Jan 1988 |
4 |
36:43 |
|
XC |
12 km |
Gateshead ENG |
McVities Crosscountry Trials |
|
|
17 Jan 1988 |
2 |
33:32 |
|
XC |
11.3 km |
Le Mans FRA |
Cross Ouest-France |
|
|
13 Jun 1987 |
9 |
28:57.90 |
|
OT |
10 km |
Gateshead ENG |
British World Championships Trials |
|
|
21 Dec 1986 |
14 |
26:05 |
|
XC |
8.5 km |
Cardiff WAL |
IAC Crosscountry |
|
|
01 Mar 1986 |
14 |
|
|
XC |
14.5 km |
Newark ENG |
English Crosscountry Championships |
|
|