Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
31 Oct 2009 |
2 |
26:58.8 |
|
XC |
8 km |
Vancouver BC/CAN |
British Columbia Championships- Masters |
|
|
20 Apr 2008 |
25 |
31:44 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$500 |
|
27 Oct 2007 |
1 |
24:25 |
|
XC |
7.75 km |
Victoria BC/CAN |
BC Crosscountry Championships- Masters |
|
|
15 Apr 2007 |
21 |
31:21 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$440 |
|
31 Mar 2007 |
3 |
15:32 |
|
RD |
5 km |
Vancouver BC/CAN |
Spring Classic |
|
|
17 Mar 2007 |
3 |
15:36.4 |
|
RD |
5 km |
Vancouver BC/CAN |
Saint Patrick's Day |
$20 |
|
02 Dec 2006 |
44 |
34:34.5 |
|
XC |
10 km |
Vancouver BC/CAN |
Canadian Championships |
|
|
11 Nov 2006 |
1 |
26:18 |
|
XC |
8 km |
Vancouver BC/CAN |
Masters Only Rememberance Day Crosscountry |
|
|
04 Nov 2006 |
5 |
47:53 |
|
RL |
13.51 km |
Harrison BC/CAN |
Haney-to-Harrison- Leg 2 |
|
|
21 Oct 2006 |
1 |
25:56 |
|
XC |
8 km |
Victoria BC/CAN |
British Columbia Championships- Masters |
$85 |
|
11 Jul 2006 |
5? |
8:56.62 |
|
OT |
3 km |
Burnaby BC/CAN |
n/a |
|
|
08 Apr 2006 |
4 |
15:32 |
|
RD |
5 km |
Vancouver BC/CAN |
Spring Forward |
|
|
03 Dec 2005 |
2 |
26:55 |
|
XC |
8 km |
Vancouver BC/CAN |
Canadian Masters Crosscountry Championships |
|
|
19 Jul 2005 |
1 |
8:58.54 |
|
OT |
3 km |
Burnaby BC/CAN |
Hershey Harriers All Comers Meet #5 |
|
|
04 Dec 2004 |
2 |
26:40 |
|
XC |
8 km |
Toronto ON/CAN |
Canadian Masters Crosscountry Championships |
|
|
06 Nov 2004 |
2 |
26:00 |
|
RL |
8.06 km |
Harrison BC/CAN |
Haney-to-Harrison Relay- Leg 8 |
|
|
23 Oct 2004 |
1 |
25:19.4 |
|
XC |
8 km |
Surrey BC/CAN |
British Columbia Masters Champs |
$80 |
|
13 Apr 2003 |
14 |
31:34 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$680 |
|
16 Mar 2003 |
13 |
16:08 |
|
RD |
5.3 km |
Seattle WA/USA |
Henry Weinhard's Ale St Patrick's Day Dash |
|
|
15 Feb 2003 |
9 |
19:16.6 |
|
XC |
6 km |
Vancouver BC/CAN |
UBC Open Crosscountry Invitational |
|
|
22 Apr 2001 |
22 |
31:19 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|
17 Mar 2001 |
8 |
15:54 |
|
RD |
5.3 km |
Seattle WA/USA |
St Patrick's Day Dash |
$200 |
|
03 Jun 2000 |
DNF |
DNF |
|
OT |
10 km |
Burnaby BC/CAN |
Harry Jerome Track Classic- Section 1 |
|
|
27 Nov 1999 |
1 |
26:42.8 |
|
XC |
8 km |
Etobicoke ON/CAN |
Canadian Masters Crosscountry Championships |
|
|
05 Jun 1999 |
15 |
30:51.9 |
|
OT |
10 km |
Burnaby BC/CAN |
Harry Jerome Meeting- Race 1 |
|
|
25 Apr 1999 |
10 |
31:28 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|
19 Sep 1998 |
1 |
19:39 |
|
XC |
6.2 km |
Coquitlam BC/CAN |
Mundy Park Crosscountry |
|
|
01 Aug 1998 |
8 |
31:28.79 |
|
OT |
10 km |
Montreal PQ/CAN |
Canadian Championships |
|
|
23 Jun 1998 |
2 |
30:27.8 |
|
OT |
10 km |
Burnaby BC/CAN |
Allcomers Meeting |
|
|
23 May 1998 |
20 |
8:20.48 |
|
OT |
3 km |
Richmond BC/CAN |
Kajaks Relays |
|
|
19 Apr 1998 |
18 |
30:53 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|
18 Jul 1997 |
DNF |
DNF |
|
OT |
10 km |
Abbotsford BC/CAN |
Canadian Championships |
|
|
07 Jun 1997 |
13 |
29:54.70 |
|
OT |
10 km |
Swangard BC/CAN |
British Columbia Championships |
|
|
23 Nov 1996 |
18 |
39:50 |
|
XC |
12 km |
Montreal PQ/CAN |
Canadian Crosscountry Championships |
|
|
04 Jun 1996 |
8 |
14:12.17 |
|
OT |
5 km |
Seattle WA/USA |
Seattle International Track Classic |
|
|
18 May 1996 |
4 |
8:10.90 |
|
OT |
3 km |
Richmond BC/CAN |
Kajaks Relays |
|
|
20 Apr 1996 |
30 |
14:08.4 |
|
OT |
5 km |
Walnut CA/USA |
Mt San Antonio College Relays- Invitational |
|
|
25 Nov 1995 |
13 |
38:41 |
|
XC |
12 km |
Montreal PQ/CAN |
Canadian Crosscountry Championships |
|
|
28 Oct 1995 |
5 |
32:06 |
|
XC |
10.15 km |
Vancouver BC/CAN |
British Columbia Championships |
|
|
13 Jul 1995 |
4 |
14:21.14 |
|
OT |
5 km |
Montreal PQ/CAN |
Candian Championships |
|
|
06 Jun 1995 |
2 |
13:58.24 |
|
OT |
5 km |
Seattle WA/USA |
Seattle International |
|
|
28 Jul 1994 |
4 |
13:55.59 |
|
OT |
5 km |
Victoria BC/CAN |
Canadian Championships |
|
|
04 Jun 1994 |
8 |
13:57.35 |
|
OT |
5 km |
Victoria BC/CAN |
Times-Colonist |
|
|
22 May 1994 |
10 |
14:04.78 |
|
OT |
5 km |
Portland OR/USA |
Adidas Oregon Track Classic |
|
|
14 May 1994 |
2 |
8:07.9 |
|
OT |
3 km |
Richmond BC/CAN |
n/a |
|
|
31 Jul 1993 |
7 |
14:06.51 |
|
OT |
5 km |
Coquitlam BC/CAN |
Canadian Championships |
|
|
21 Mar 1992 |
152 |
40:00 |
|
XC |
12.53 km |
Boston MA/USA |
IAAF World Crosscountry Championships |
|
|
27 Oct 1991 |
1 |
30:00 |
|
RD |
9.5 km |
Vancouver BC/CAN |
James Cunningham Memorial Seawall |
|
|
11 Aug 1991 |
5 |
8:06.7 |
|
OT |
3 km |
Victoria BC/CAN |
n/a |
|
|
27 Jul 1991 |
4 |
14:07.57 |
|
OT |
5 km |
Montreal PQ/CAN |
Canadian Championships |
|
|
02 Sep 1988 |
2 |
13:43.0 |
|
OT |
5 km |
Burnaby BC/CAN |
n/a |
|
|
13 Aug 1988 |
2 |
14:00.02 |
|
OT |
5 km |
Cesenatico ITA |
ITA-CAN Meeting |
|
|
05 Aug 1988 |
2 |
14:02.24 |
|
OT |
5 km |
Ottawa ON/CAN |
Canadian Olympic Trials |
|
|
23 Jul 1988 |
2 |
13:45.9 |
|
OT |
5 km |
Victoria BC/CAN |
n/a |
|
|
09 Jul 1988 |
2 |
8:10.47 |
|
OT |
3 km |
Burnaby BC/CAN |
n/a |
|
|
13 Aug 1987 |
10 |
14:40.17 |
|
OT |
5 km |
Indianapolis IN/USA |
Pan-American Games |
|
|
19 Jul 1987 |
9 |
13:44.55 |
|
OT |
5 km |
Hengelo NED |
Adriaan Paulen Memorial |
|
|
17 Jul 1987 |
12 |
8:00.43 |
|
OT |
3 km |
Birmingham ENG |
McVities Challenge |
|
|
06 Jun 1987 |
18 |
13:52.0 |
|
OT |
5 km |
Eugene OR/USA |
Prefontaine Classic |
|
|
04 Apr 1987 |
24 |
29:16 |
a |
RD |
10 km |
New Orleans LA/USA |
Crescent City Classic |
|
|
22 Mar 1987 |
109 |
38:46 |
|
XC |
12 km |
Warsaw POL |
IAAF World Crosscountry Championships |
|
|
28 Feb 1987 |
15 |
29:08 |
|
RD |
10 km |
Phoenix AZ/USA |
American Continental |
|
|
08 Aug 1986 |
5 |
13:35.30 |
|
OT |
5 km |
London ENG |
International Athletes Club Meeting |
|
|
31 Jul 1986 |
10 |
13:47.44 |
|
OT |
5 km |
Edinburgh SCO |
Commonwealth Games |
|
|
13 Jul 1986 |
1 |
7:59.47 |
|
OT |
3 km |
Berlin GER |
West German Championships |
|
|
27 Jun 1986 |
4 |
7:49.17 |
|
OT |
3 km |
Hengelo NED |
Fanny Blankers-Koen Games |
|
|
20 Jun 1986 |
2 |
13:46.06 |
|
OT |
5 km |
Ottawa ON/CAN |
Canadian Championships |
|
|
10 Jun 1986 |
7 |
13:52.19 |
|
OT |
5 km |
Burnaby BC/CAN |
Harry Jerome International Track Classic |
|
|
07 Jun 1986 |
12 |
13:34.45 |
|
OT |
5 km |
Eugene OR/USA |
Prefontaine Classic |
|
|
26 Apr 1986 |
7 |
13:41.0 |
|
OT |
5 km |
Walnut CA/USA |
Mt San Antonio College Relays |
|
|
26 Jan 1986 |
21 |
29:53 |
|
RD |
10 km |
Phoenix AZ/USA |
Runner's Den KOA |
|
|
04 Sep 1985 |
3 |
13:58.02 |
|
OT |
5 km |
Kobe JPN |
World University Games |
|
|
04 Aug 1985 |
1 |
13:49.17 |
|
OT |
5 km |
Ottawa ON/CAN |
Canadian Championships |
|
|
24 Jul 1985 |
1 |
13:38.8 |
|
OT |
5 km |
Burnaby BC/CAN |
n/a |
|
|
23 Jun 1985 |
1 |
13:54.00 |
|
OT |
5 km |
Berkeley CA/USA |
n/a |
|
|
09 Jun 1985 |
1 |
14:01.68 |
|
OT |
5 km |
Saint John NB/CAN |
n/a |
|
|
24 May 1985 |
1 |
13:36.0 |
|
OT |
5 km |
Burnaby BC/CAN |
n/a |
|
|
04 May 1985 |
1 |
13:44.75 |
|
OT |
5 km |
Eugene OR/USA |
Oregon Relays |
|
|
21 Apr 1985 |
1 |
28:47 |
|
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|
30 Mar 1985 |
14 |
29:54 |
a |
RD |
10 km |
New Orleans LA/USA |
Crescent City Classic |
|
|
18 Aug 1984 |
5 |
7:50.44 |
|
OT |
3 km |
London ENG |
Nike Classic |
|
|
21 Jul 1984 |
5 |
8:02.36 |
|
OT |
3 km |
Eugene OR/USA |
Prefontaine Classic |
|
|
18 Jun 1984 |
1 |
13:37.6 |
|
OT |
5 km |
Burnaby BC/CAN |
n/a |
|
|
04 Jun 1984 |
5 |
13:35.75 |
|
OT |
5 km |
Eugene OR/USA |
Athletics West Twilight |
|
|
26 May 1984 |
5 |
13:36.2 |
|
OT |
5 km |
Burnaby BC/CAN |
n/a |
|
|
05 May 1984 |
8 |
13:52.2 |
|
OT |
5 km |
Eugene OR/USA |
Oregon Relays |
|
|
07 Apr 1984 |
20 |
29:12.6 |
|
OT |
10 km |
Eugene OR/USA |
Oregon Mini-Meet |
|
|
16 Aug 1983 |
2? |
7:58.54 |
|
OT |
3 km |
Goteburg SWE |
n/a |
|
|
01 Aug 1983 |
5 |
8:00.80 |
|
OT |
3 km |
Malmo SWE |
n/a |
|
|
28 Jul 1983 |
2 |
13:40.57 |
|
OT |
5 km |
Turku FIN |
Paavo Nurmi Games |
|
|
01 Nov 1981 |
9 |
28:43 |
|
RD |
9.5 km |
Vancouver BC/CAN |
James Cunningham Memorial Seawall |
|
|
15 Aug 1981 |
2 |
13:59.46 |
|
OT |
5 km |
Thunder Bay ON/CAN |
n/a |
|
|
28 Sep 1980 |
17 |
20:38 |
|
RD |
7 km |
London ON/CAN |
Springbank |
|
|
26 Mar 1978 |
14 |
23:27 |
|
XC |
7 km |
Glasgow SCO |
IAAF World Junior Crosscountry Championships |
|
|