Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 mi | 48:40 | Tonbridge ENG | 08 Mar 1980 | ||
RD | 10 mi | 49:05 | Tonbridge ENG | 20 Mar 1976 | ||
RD | Half Mara | 1:04:03 | Birmingham ENG | 11 Aug 1985 | ||
RD | Half Mara | 1:04:06 | a | South Shields ENG | 30 Jun 1985 | |
RD | Half Mara | 1:07:31 | a | South Shields ENG | 28 Jun 1981 | |
RD | Marathon | 2:13:48 | London ENG | 17 Apr 1983 | ||
RD | Marathon | 2:15:59 | London ENG | 09 May 1982 | ||
OT | 10 km | 29:33.0 | London ENG | 22 Jul 1977 | ||
OT | 10 km | 30:32.0 | St Maur FRA | 01 Jun 1977 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
17 Jan 1988 | 6 | 2:19:11 | RD | Marathon | Marrakech MAR | Marrakech | |||
11 Aug 1985 | 9 | 1:04:03 | RD | Half Mara | Birmingham ENG | Pearl Assurance | |||
30 Jun 1985 | 4 | 1:04:06 | a | RD | Half Mara | South Shields ENG | Great North Run | ||
14 Apr 1985 | 31 | 2:14:36 | RD | Marathon | Hiroshima JPN | World Cup | |||
13 May 1984 | 17 | 2:15:38 | RD | Marathon | London ENG | London | |||
16 Oct 1983 | 19 | 2:18:29 | RD | Marathon | Chicago IL/USA | America's | $500 | ||
19 Jun 1983 | 19 | 2:17:08 | a | RD | Marathon | Laredo ESP | European Cup | ||
17 Apr 1983 | 18 | 2:13:48 | RD | Marathon | London ENG | London | |||
24 Oct 1982 | 23 | 2:17:11 | a | RD | Marathon | New York NY/USA | New York City | ||
09 May 1982 | 11 | 2:15:59 | RD | Marathon | London ENG | London | |||
11 Jul 1981 | 1= | 35:59 | RD | 11.909 km | Cheltenham ENG | Cheltenham | |||
28 Jun 1981 | 11 | 1:07:31 | a | RD | Half Mara | South Shields ENG | Great North Run | ||
08 Mar 1980 | 2 | 48:40 | RD | 10 mi | Tonbridge ENG | Tonbridge | |||
07 Jan 1979 | 9 | RD | 10 mi | Guildford ENG | n/a | ||||
19 Nov 1978 | 5 | 25:29 | XC | 8 km | Hannut FRA | n/a | |||
06 Nov 1977 | 9 | XC | 7 km | Hannut BEL | Cross Hannut | ||||
04 Sep 1977 | 16 | 24:49 | RD | 5 mi | High Wycombe ENG | Wycombe Furniture | |||
22 Jul 1977 | 6 | 29:33.0 | OT | 10 km | London ENG | AAA Championships | |||
01 Jun 1977 | 9 | 30:32.0 | OT | 10 km | St Maur FRA | GBR vs ESP vs POR vs FRA | |||
05 Mar 1977 | 34 | 46:05 | XC | 14.48 km | London ENG | English Championships | |||
18 Dec 1976 | 1 | 49:35 | RD | 10 mi | Guildford ENG | Hog's Back | |||
20 Mar 1976 | 2 | 49:05 | RD | 10 mi | Tonbridge ENG | Tonbridge | |||
21 Sep 1975 | 14 | 23:32 | RD | 5 mi | High Wycombe ENG | Wycombe Furniture | |||
25 Aug 1973 | 12 | 24:45 | RD | 5 mi | High Wycombe ENG | Wycombe Furniture |